John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Author
John Evans, Isaiah Rivera
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
The Real Reason Your Strength Has Stalled
10.07.2026
14:51
What Exercise Translated The Most To Your Sporting Success
08.07.2026
17:30
He Jumped Higher With This Specific Training Cycle
06.07.2026
17:00
Best Ab Exercises For Vertical Jump
05.07.2026
16:02
Reacting to Pro Dunkers at Dunk Camp
04.07.2026
14:53
Barbell Squat Jumps For Developing Power To Jump Higher
02.07.2026
19:40
All Of The Highest Jumpers In The World Have This Bone On Their Shin
01.07.2026
25:04
Arm Swing Breakdown To Hit Harder Ft. Katie Corelli
30.06.2026
19:33
Analyzing The Highest Jump Of All Time
29.06.2026
25:54
The BEST Shoes for Dunking
28.06.2026
16:28
Reacting to Dunk Camp Dunks
27.06.2026
20:15
Is There A New World Record Vertical Jump?
23.06.2026
19:40
This Program Would Make You The Biggest AND Fastest
22.06.2026
13:42
Bilateral vs Unilateral Training: Which One Makes You More Explosive?
21.06.2026
14:46
How to Fix Knee Pain in Volleyball ft. Coach Rich Tan
20.06.2026
35:25
The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think
18.06.2026
26:18
Behind The Scenes Of Shaq's $500,000 Dunk Contest
16.06.2026
29:45
Does Doing Half Squats Limit Your Vertical Leap
15.06.2026
18:34
How to Still Make Gains While Working Full Time
14.06.2026
21:22
Why You Will Fail If You Write Your Own Training
13.06.2026
23:40
Why You Should STOP Taking Caffeine To Jump Higher
11.06.2026
18:35
We're Testing A Russian Plyometric Program
10.06.2026
12:20
The Biggest Contest Of His Life (In Front Of Shaq For 500k)
09.06.2026
12:32
How To ACTUALLY Bulletproof Your Ankles
08.06.2026
22:13
Recover Faster From Training Using These Tools
07.06.2026
16:35
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