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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodes

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Be sure to visit the podcast's website and support the creator: thpstrength.com

Author

John Evans, Isaiah Rivera

Category

Podcast website

thpstrength.com

Latest episode

Oct 8, 2026

Where to listen?

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Episodes

He Tried An Eastbay Elbow In A Shaq Dunk Contest 29.07.2026 19:13

How This 40 Year Old Got A 50 Inch Vertical (Dunk Chen) 28.07.2026 9:23

Dylan McCarthy And Mason Baker Compete For 500k On DUNKMAN 27.07.2026 38:27

Do These 5 Things if Your Vertical is STUCK 26.07.2026 18:16

Reacting to Dunks from Dunkman 25.07.2026 14:51

He Tested A 40 Inch Vertical... Off A 30 Inch Depth Jump 😨😨😨 24.07.2026 11:57

How Much Upright Sprinting Do You Need To Get A 50 Inch Vertical 23.07.2026 27:32

Cam Hazzard Might Be The Best Dunker In The World 22.07.2026 21:42

How Much Did This Athlete Change His Technique To Break The World Record (53 Inches) 21.07.2026 15:14

The Highest Jump In Human History (53 Inch Vertical) 20.07.2026 25:59

5 Silent Killers of Your Vertical Jump 19.07.2026 17:20

Top 5 Lifts to Improve Vertical Jump 18.07.2026 17:40

World Record Jump Plus Hardest Vertical Jump Workout Ever 15.07.2026 23:17

One Foot Jumping Myths 12.07.2026 20:34

The Real Reason Your Strength Has Stalled 10.07.2026 14:51

What Exercise Translated The Most To Your Sporting Success 08.07.2026 17:30

He Jumped Higher With This Specific Training Cycle 06.07.2026 17:00

Best Ab Exercises For Vertical Jump 05.07.2026 16:02

Reacting to Pro Dunkers at Dunk Camp 04.07.2026 14:53

Barbell Squat Jumps For Developing Power To Jump Higher 02.07.2026 19:40

All Of The Highest Jumpers In The World Have This Bone On Their Shin 01.07.2026 25:04

Arm Swing Breakdown To Hit Harder Ft. Katie Corelli 30.06.2026 19:33

Analyzing The Highest Jump Of All Time 29.06.2026 25:54

The BEST Shoes for Dunking 28.06.2026 16:28

Reacting to Dunk Camp Dunks 27.06.2026 20:15

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