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John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 episodios

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

No dejes de visitar la web del podcast y apoyar a su creador: thpstrength.com

Autor

John Evans, Isaiah Rivera

Categoría

Health

Web del podcast

thpstrength.com

Último episodio

8 de oct. de 2026

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Episodios

THP143: How To BUST Through Plateaus 13.12.2024
THP142: How To Decide What Type Of Jump Training To Do 12.12.2024
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins 11.12.2024
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher 11.12.2024
THP139: How To Bounce Like A Deer 06.12.2024
THP138: How To NOT Tear Your Achilles While Jump Training 05.12.2024
THP137: Sets And Reps For VIOLENT Jump Training 04.12.2024
THP136: Is Hip Thrust A Key To Jump Higher 03.12.2024
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump 02.12.2024
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World) 29.11.2024
THP 133: Is Deadlift Worth Doing To Improve Your Vertical 26.11.2024
THP132: 5 BEST Jump Exercises With 1 Huge Weakness 25.11.2024
THP131: Who Jumps Higher 1ft Or 2ft 22.11.2024
THP130: Should You Jump Everyday To Jump Higher 21.11.2024
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon 20.11.2024
THP127: How To Shred Your VMO Jumping 19.11.2024
THP 126: Do Bigger Arms Help You Jump Higher 18.11.2024
THP125: Does Sprinting Make You Jump Higher? 15.11.2024
THP124: How To Jump Higher In Season + We Have A New Coach! 13.11.2024
THP123: How To Never Get Hurt Again Jumping 12.11.2024
THP122: How To Jump Higher In Ten Minutes Guranteed 11.11.2024
THP121: Post Activation Potentiation DOESN'T Work?! 08.11.2024
THP120: How To Use Intensity To Jump Higher 06.11.2024
THP119: Why Power Cleans Sh*t On Hex Bar Jumps 05.11.2024
THP119: How Do REAL Elite Athletes Train 04.11.2024

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