Monette Sedberry, Christian Marriage Intimacy Coach

Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance

⭐️⭐️⭐️⭐️⭐️ Top 5% Podcast WorldwideHi, I’m Monette—Christian wife, mom, and marriage intimacy coach. If you love your husband but feel disconnected, struggle with low desire, or feel like intimacy and romance have faded… you’re not alone. My own marriage once felt “meh” in our empty-nest season—until God transformed my heart, restored our connection, and reignited intimacy. Now I help Christian wives in midlife rekindle desire, rebuild intimacy, and create a marriage that feels close, connected, and alive again. Your midlife marriage can still become the best part of your story.

No dejes de visitar la web del podcast y apoyar a su creador: podcasters.spotify.com

Autor

Monette Sedberry, Christian Marriage Intimacy Coach

Categoría

Society

Web del podcast

podcasters.spotify.com

Último episodio

14 de oct. de 2026

¿Dónde escuchar?

Podcasts en la app Replaio Radio Muy pronto

Los podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts

Descárgala en Google Play Instálala gratis Android casi 10 M de descargas · valoración de 4,8 iOS muy pronto

Episodios

Ep 261 Ready to Break Free from Resentment and Discover True Forgiveness? 07.05.2025

Dive into this powerful episode of Mornings With Monette as we confront one of the toughest mindset shifts: moving from a Resentment Mindset to a Freedom-Forgiving Mindset. Monette courageously explores the heavy burden of bitterness and emotional captivity that resentment brings, and contrasts it with the liberating peace, healing, and restoration found in forgiveness through Christ. This episode...

Ep 260 “Are You Trapped in Comparison or Walking in Christ-Centered Freedom?” 30.04.2025

Are you a Christian woman feeling stuck in the exhausting cycle of comparison, doubting your worth and purpose? In this episode of Mornings with Monette, discover how to break free from the destructive comparison trap and embrace a Christ-centered freedom mindset that unlocks confidence, joy, and your God-given calling. What You’ll Learn: • The dangers of the comparison trap—how social media and c...

Ep 259 “From Worry to Gratitude: A Christian Mindset Shift” 23.04.2025

“Are you waking up each morning stuck in a cycle of worry, negativity, or self-pity, wondering why peace and joy always feel out of reach? In this episode of Mornings with Monette, we’re tackling the powerful mindset shift from a “woe is me” mentality to a thankful, grateful heart. Discover why our brains—and our spiritual nature—are wired to focus on what’s wrong, and how you can break free from...

Ep 258 “What Happens When We Die?” 16.04.2025

In this episode of Mornings with Monette, I delve into one of life’s most profound questions: What happens when we die? I share my personal journey of faith, recounting pivotal moments in my life, including the tragic loss of my father at a young age, struggles as a single mother, and the challenges of marriage and grief. Through these experiences, I emphasize the transformative power of accepting...

Ep 257 “Transform Your Life with the Power of Long-Term Thinking” 09.04.2025

Are you tired of feeling like you’re stuck in a cycle of instant gratification and quick fixes? Join me on this episode of “Mornings with Monette” as I share my personal journey from a short-game mindset to a long-game mindset. Discover how shifting your focus to long-term goals can lead to lasting success, deeper faith, and a more fulfilling life. From overcoming comparison traps to embracing pat...

Ep 256 “Breaking Free from Stagnation” Moving from a Cynical Pessimistic Mindset to a Visionary Mindset 02.04.2025

Good morning, friends! Are you finding yourself stuck in the same routine, feeling like your days are just blending together without purpose? In this episode of Mornings with Monette, we’re diving deep into a powerful mindset shift: moving from a Cynical Pessimistic Mindset to a Visionary Mindset. I’ll share why the real culprit behind feeling aimless is a lack of vision and how taking 100% respon...

Ep 255 “Break Procrastination: Shift to ‘Do It Now’” 26.03.2025

Join me on Mornings With Monette as we dive into a crucial mindset shift: “Do It Now” vs. “It Can Wait.” Inspired by Kylie Perkins’ no-nonsense approach, we explore how procrastination can hold us back and how taking immediate action can transform our lives. From decluttering to tackling long-postponed projects, learn how to simplify tasks, create routines, and take control of your space and mind....

Ep 254 “Courage vs Fear: Unlocking Inner Strength” 19.03.2025

Are you tired of letting fear hold you back from pursuing your God-given potential? In this episode, we dive into the transformative mindset of commitment and courage versus fear and avoidance. As a high-achieving woman striving for growth, you’ll learn how embracing courage and stepping out in faith can lead to incredible personal and spiritual breakthroughs. Grounded in biblical principles and p...

Ep 253 “Breaking Free from Perfectionism” 12.03.2025

Are you tired of feeling trapped by the relentless pursuit of perfection, where every mistake feels like failure and your worth is tied to outcomes? In today’s episode, we’ll explore the critical difference between a perfectionism mindset and an inner excellence mindset—a shift that can transform not only how you work but also how you live as a Christian woman. While perfectionism is fear-driven,...

Ep 252 “From Victim to Victor: Reclaiming Your Power Through Mindset” 05.03.2025

Have you ever felt stuck, like life keeps dealing you a losing hand no matter how hard you try? I’ve been there too, and that’s why this episode is so important. Today, we’re diving into the mindset shift from victim to victor—a transformation that can unlock resilience, joy, and purpose in your life. If you’ve ever caught yourself blaming circumstances, feeling powerless, or focusing on problems...

Ep 251 “It All Starts with a Thought: Unlocking Your Bigger and Better Future” 26.02.2025

magine waking up every day feeling stuck, overwhelmed, or unsure of your purpose. Have you ever wondered why life feels like it’s happening to you instead of through you? In this episode of Mornings with Monette, we dive into the transformative truth: “It all starts with a thought.” What if shifting your mindset could unlock a purpose-driven Christian life, fuel your personal growth, and lead to f...

Ep 250 “Finding Your Flow: Aligning Faith, Focus, and Fulfillment” 19.02.2025

In episode 249 of Mornings with Monette, I dive into the transformative concept of achieving a flow state, or “getting into the zone,” from a faith-based perspective. Flow is described as a state of peak mental performance and spiritual alignment, where focus, clarity, and joy converge. I share personal stories of experiencing flow during prayer, worship, tennis matches, and podcasting, emphasizin...

Ep 249 “Beyond Romance: A Valentine’s Day Mindset Makeover” 12.02.2025

Okay, so this Valentine’s Day, I’m getting real about relationships. I’m not gonna lie, for years, I had it all wrong. I thought my job was to fix my husband, make him into who I thought he should be. Big mistake. Turns out, God was using my marriage to fix me. It’s about shifting your mindset from “me, me, me” to focusing on the other person. It’s about asking better questions like, “What else co...

Episode 248: Faith in Action: Harnessing Visualization and Affirmations to Align with God’s Plan 05.02.2025

In this episode, I continue my mini-series on shifting our mindsets, diving deep into faith-filled decision-making and the transformative power of combining visualization, affirmations, and a Christian mindset. By grounding my personal growth in biblical truths, I’ve experienced faith-driven success in every area of life. Visualization helps me see God’s promises fulfilled, while affirmations root...

Ep 247 “Purpose-Driven Life Coaching: Breaking Through Limiting Beliefs with Faith” 29.01.2025

In this episode, I’m diving deep into the journey of breaking through limiting beliefs with faith-filled decision making and intentional living. As a Christian improvement podcast, I’ll share powerful insights on transforming your mindset from scarcity to abundance. Discover how to challenge your inner barriers, embrace God’s perspective, and step into a life of purpose and possibility. Get ready...

Ep 246 “Unlock Your Potential: The Power of One Thing - Your Breakthrough Strategy” 22.01.2025

Are you ready to unlock extraordinary results in your life? The One Thing Concept is your game-changing strategy for breakthrough success! Imagine focusing intensely on a single goal that, when achieved, makes everything else easier or unnecessary. By identifying your ONE Thing across key life areas like health, career, and relationships, you’ll create powerful momentum. Success isn’t about doing...

Ep 245 “Break the Cycle: 3 Mindset Shifts to Unleash Your God-Designed Potential” 15.01.2025

Hey there! I’m Monette, and today on Mornings with Monette, I’m diving deep into something transformative - the incredible power of clarity. Have you ever felt stuck, overwhelmed, or like you’re just going through the motions? This episode is your wake-up call! I’ll share how asking the right questions can completely reshape your mindset, help you define your purpose, and break free from self-defe...

Ep 244 “When ‘I Don’t Know’ Kills Your Dreams: How to Find Your Purpose and Passion” 08.01.2025

Hey there! I want to share something powerful about why we give up on ourselves. It’s not about lack of ability, but about losing connection with our true purpose. When we feel stuck, it often stems from three critical words: “I don’t know”. These words paralyze us, shutting down our thinking and blocking our potential. But here’s the game-changer: discovering your purpose isn’t complicated - it’s...

Ep 243 “New Year, New You: Unlocking the Secrets to Resolutions That Actually Work! 01.01.2025

Good morning and Happy New Year! I’m thrilled to kick off 2025 with you on this special episode of Mornings With Monette! Today, we’re diving into the topic of New Year’s resolutions—do they really work? I believe the start of a new year offers us a fresh perspective and a chance to set meaningful goals. In this episode, I’ll share practical tools and biblical insights to help you create resolutio...

Ep 242 “The Heart of Christmas: Rediscovering the True Meaning of the Season” 25.12.2024

Join me for a heartfelt and enlightening episode of Mornings With Monette as we dive into the true meaning of Christmas! Did you know that Christmas Eve and Easter are the two times of year when even those who rarely attend church often find their way through the doors? This special episode, airing on Christmas Day, is dedicated to exploring the profound significance of Jesus’s birth and what it m...

Ep 241: “Your Courage to Create: Designing Your Breakthrough Year” 18.12.2024

As we approach the New Year, it’s time to think about what we want to achieve. In this episode, I’ll share my thoughts on setting meaningful resolutions and how an open mind can set the stage for a fresh start. I’ll also tell you about a personal experience that highlights the importance of writing down our dreams and ideas. You’ll learn about a simple 3-part exercise that will help you: 1. Reflec...

Ep 240 “Anticipation of Success: Creating a Meaningful Christmas Vision” 11.12.2024

Good morning, and welcome to this episode of Mornings With Monette! As we dive into December, a month filled with both joy and chaos, I want to explore how we can transform our holiday experience. Are you feeling overwhelmed by the expectations, the shopping, and the endless to-do lists? Trust me, you’re not alone! In this episode, we’ll discuss how to take control of December instead of letting i...

Ep 239 “Navigating the Holidays: Defeating Destructive Mindsets” 04.12.2024

Good morning, and welcome to another episode of Mornings with Monette! As we approach the end of the year, I invite you to join me in exploring a topic that could transform your mindset: three destructive mindsets that can hold us back. Have you ever felt your motivation wane as the holidays approach? Or found yourself overwhelmed by the chaos of the season? If so, this episode is for you! Togethe...

Ep 238: ”Gratitude Unleashed: Transforming Your Heart for a Meaningful Thanksgiving" 27.11.2024

As we approach Thanksgiving, Episode 238 of Mornings With Monette, titled “Gratitude Unleashed: Transforming Your Heart for a Meaningful Thanksgiving,” explores a thought-provoking question: what is the opposite of Thanksgiving? Join me as we delve into three destructive mindsets—ungratefulness, resentment, and discontentment—that can creep into our hearts, especially during this reflective season...

Ep 237: “Stepping Out: Conquering Fear and Finding Breakthroughs” (Part 4 of Mini-Series on Breakthroughs) 20.11.2024

In Episode 237 of Mornings With Monette, this fourth installment of the mini-series on experiencing breakthroughs dives into the transformative journey of stepping out of comfort zones. The focus is on the fear of vulnerability that many face when pursuing new opportunities. Listeners will be taken behind the scenes of a recent experience as a guest on the Pony Tales podcast, highlighting how conf...

Escucha el podcast Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance en Replaio

Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno

Descárgala en Google Play

Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos