Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance

Good morning and thanks for tuning into this episode of Mornings with Monette! I’m excited to share with you the transformative breakthroughs that can change your life, just as they have changed mine. In our previous episodes, we’ve explored what breakthroughs are and how they can lead to moments of clarity and excitement. Today, I want to focus on you—the high-achieving woman who may feel stuck o...

Are you a driven woman feeling stuck on a plateau or lacking your usual spark? In this episode of Mornings with Monette, I invite you to join me for part two of my mini-series on breakthroughs, where we explore the art of transformative change and uncover the hidden barriers that may be holding you back. I’ll share practical techniques to shift your mindset and invite new opportunities into your l...

In this episode of “Mornings with Monette,” I tackle the frustration of feeling stuck in life and share how breakthroughs can be the key to overcoming it. Recently, I experienced a breakthrough in my tennis game that reignited my passion and confidence. This episode explores how such moments of clarity can transform areas where we feel stagnant, whether in personal growth, relationships, or career...

In this episode of “Mornings with Monette,” I invite you to embark on a journey of self-discovery and empowerment by questioning the beliefs that shape your life. By applying the ideas and tools shared, you’ll learn how to break free from societal conditioning and embrace your unique perspective, leading to deeper personal growth and fulfillment. Join me as we explore how becoming a free thinker c...

In this episode of “Mornings with Monette,” I dive into the crucial role belief plays in our lives. I share how losing belief can lead to distraction and passivity, using real-life examples to highlight its impact on relationships, careers, and self-esteem. I offer practical strategies for rebuilding belief, such as self-reflection, setting small goals, and challenging negative thoughts. Join me t...

What if confidence wasn’t something you had to have first —but something you could build ? In this episode of Mornings with Monette , I share a framework I learned years ago from Dan Sullivan, strategic business coach: The 4 C’s—Commitment, Courage, Capability, and Confidence. This simple yet powerful process has shaped my own journey as a podcaster, leader, and wife. It’s the same path I’ve used...

Good morning and thanks for tuning into Mornings with Monette! “Fixing Your Broken Compass”  Today, I’m diving into a topic that might just shake up your perspective: Life doesn’t have to be boring! If your default thought is that you’re stuck in a rut due to your circumstances, I want you to know that you have the power to change that narrative. I’ll challenge you to evaluate your mindset and con...

Good morning and welcome back to Mornings With Monette! “Fixing Your Broken Compass” If you've ever felt a flicker of doubt about your ambition, let me remind you that it's still there, waiting to be reignited. Together, we’ll explore the depths of your dreams and aspirations, empowering you to embrace your ambition unapologetically. Are you ready to rediscover that strong desire within you? This...

In this heartfelt episode, we explore the transformative power of faith in navigating life's stormy seasons, drawing from personal experiences and the profound wisdom of the Bible. Discover practical steps to build a resilient foundation that will support you through life's inevitable challenges and deepen your relationship with God. Tune in to be inspired and equipped with tools to fortif...

Have you ever wanted to understand what it truly means to be in the zone? Imagine a moment where time seems to dissolve, and you're fully absorbed in what you're doing, whether it's writing, playing sports, or even engaging in a heartfelt conversation. This is the flow state, a magical experience where your skills perfectly align with the challenge at hand, creating a sense of effortle...

In this heartfelt episode of "Mornings with Monette," I tackle the pain point of self-doubt and fear that holds us back from pursuing our dreams and passions. Many of us struggle with betting on ourselves, feeling trapped by the fear of failure or rejection, and this episode is dedicated to helping you break free from those chains. By sharing personal stories and the transformative &quot...

In this heartfelt episode of "Mornings with Monette," I delve into the profound impact fear can have on our lives and decision-making. I invite you to join me on a journey of self-discovery, where we confront the fears that hold us back and explore how they keep us trapped in our comfort zones, ultimately leading to missed opportunities. By sharing personal insights and practical exercis...

Are you feeling anxious, worried, or stuck in a cycle of negativity about your current situation? I’ve been there, and I know how overwhelming it can be. Many of us unknowingly fall into a scarcity mindset, which limits our potential by focusing on fear and lack. In this episode of Mornings with Monette, I’ll share my insights on the transformative power of shifting to an abundant mindset. Togethe...

 "Are you silently suffering behind a facade of happiness, feeling lost and unfulfilled despite appearing to have it all together?" In this episode of *Mornings with Monette*, I invite you to embark on a journey of self-discovery. Have you ever felt like you're just going through the motions, overwhelmed by others' expectations? Together, we’ll confront the truth about decision-m...

In this episode of *Mornings with Monette*, I dive into the exhilarating world of the Olympics! I reminisce about the awe-inspiring athletes, their dedication, and the emotional rollercoaster of victory and defeat. Watching their incredible journeys, I reflect on how their stories resonate with our own lives, reminding us of perseverance and teamwork. I also connect these lessons to biblical princ...

Are you feeling lost or directionless in life? In this transformative episode of Mornings with Monette, "Fixing Your Broken Compass," I dive deep into the essential truth that our decisions shape our lives. I’ll share powerful insights on how taking full responsibility for your choices can lead to a renewed vision and purpose. Discover how to reclaim your decision-making power and align...

Have you ever felt like you’re on an emotional roller coaster, swinging between exhilarating highs and crushing lows? I know I have, and it can be exhausting! But in today's episode of Mornings with Monette, I'm sharing a tried-and-true method that transformed my life. Imagine a sine curve representing your emotions, with a straight line of unshakeable truths running through it. By focusin...

Good morning, friends! In this episode of Mornings with Monette, I’m sharing something truly special. Ever feel overwhelmed by life's demands or stuck in a routine that drains your energy? I’ve been there, and I want to help you break free! Join me as I dive into my personal notes and random ideas that have sparked my creativity and reignited my passion. From overcoming tunnel vision to embrac...

Are you feeling overwhelmed, burnt out, or stuck in a rut? You're not alone. Many of us fall into the trap of pouring all our energy into one area of life, neglecting other crucial aspects and throwing our lives out of balance. This episode of Mornings with Monette tackles this common struggle head-on, offering insights from personal experience and practical strategies to help you diversify yo...

Hey friends! I'm so excited for you to listen to this week's episode where I’m diving into the powerful concept of discovering your unique ability. Have you ever taken the time to really identify the gifts, talents and passions that make you one-of-a-kind? This is a game-changer! I'll be sharing the four-step process that helped me uncover my own unique abilities and align my life in a way that br...

We all know someone who seems to radiate positivity wherever they go - and someone else whose negative energy can suck the life out of a room. But have you stopped to really examine the power your own attitude holds? On this insightful episode, I'm digging deep into why our attitudes are so crucial yet often overlooked. From a biblical perspective, I'll make the case for why cultivating an attitud...

You know, I was just cruising along with my podcast, feeling pretty good about the little routine I had going. Recording from my iPad on the porch, birds chirping in the background - it was my cozy little setup. But then bam! I got blindsided by this announcement that the platform I was using was shutting down. At first I panicked - how was I going to keep podcasting without having to totally chan...

Whew, can you believe we're already in June? Where does the time go? I don't know about you, but I'm feeling fired up to really seize the day and tap into that fierce belief in possibilities that's been lying dormant for too long. We're all guilty of getting stuck in our comfortable routines and letting our imaginations atrophy, but today I'm challenging you - and myself - to reignite that spark o...

You know that toxic spiral we all get stuck in sometimes - replaying the same scenario over and over of how we've been wronged, justifying our hurt and anger until we've convinced ourselves we're the victim here? Yeah, been there. The defensive self-talk, the certainty that the world is against us, the exhausting cycle of venting to anyone who will listen about our raw deal. But here&#...

You know, whether we realize it or not, we're all living out stories in our heads about who we are and what we're capable of. But here's the powerful truth - those stories aren't set in stone! We get to be the authors of our own lives. On today's episode, I'm challenging you to take a hard look at the narrative you've been telling yourself. Is it one of growth, possibil...