johnlinares 3Speak Podcast

https://3speak.tv/watch?v=johnlinares/xmybzzbx | *Street Workout Community* | |-| ------ ## *VIDEO* | | |-| ▶️ --- # *Mi turno para este reto* # *My turn for this challenge* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQ...

https://3speak.tv/watch?v=johnlinares/zkbeghbc | *Street Workout Community* | |-| ------ ## *VIDEO* | | |-| ▶️ --- # *Rutina para fortalecer el abdomen* # *Routine to strengthen the abdomen* ------ | ![Black Classic The Dark Places Youtube Thumbnail_20240605_193249_0000.png](https://files.peakd.com/file/peakd-hive/johnlinares/23tviNxXLNLYhAKYmoAVdnipdRY9pMuuUN45SFcV4Bd4VBKX9K8PEAznMfMki22Zqx7n3.pn...

https://3speak.tv/watch?v=johnlinares/czdaingh | *Street Workout Community* | |-| ------ ## *VIDEO* | | |-| ▶️ --- # *Rutina para fortalecer el abdomen* # *Routine to strengthen the abdomen* ------ | ![Miniatura de YouTube Ejercicio Profesional Neón_20240514_080429_0000.png](https://files.peakd.com/file/peakd-hive/johnlinares/23tbM6gtNfUBTDdT8aDgA3vTDuWYsYz3K4FyFpHtWASpjBXmEfai1z4rmdAhubRMeB8kR.pn...

https://3speak.tv/watch?v=johnlinares/ptnrbrkh | *Street Workout Community* | |-| ------ ## *VIDEO* | | |-| ▶️ --- # *Recopilación del ser and reps* # *Compilation of ser and reps* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/...

https://3speak.tv/watch?v=johnlinares/tooiblkz | *Street Workout Community* | |-| ------ # *Mis rondas en la copa zette* # *My rounds in the zette cup* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJSMYTD6...

https://3speak.tv/watch?v=johnlinares/pvshzxct | *Street Workout Community* | |-| ------ # *Mis rondas en el 1° Versus por Modalidad* # *My rounds in the 1st Versus by modality* ------ |  | |-| | ![IMG-20240223-WA0076.jpg](https://files.peakd.c...

https://3speak.tv/watch?v=johnlinares/acaflmiv | *Street Workout Community* | |-| ------ # *Mis rondas en el 1° Versus por Aleatoriedad* # *My rounds in the 1st Versus by Randomization* ------ |  | |-| | ![IMG-20240121-WA0006.jpg](https://files...

https://3speak.tv/watch?v=johnlinares/hqocjuwh | *Street Workout Community* | |-| ------ # *Practicando trucos, giros y combos* # *Practicing tricks, spins and combos* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr...

https://3speak.tv/watch?v=johnlinares/vqkjzfhl | *Street Workout Community* | |-| ------ # *Montaje de barras para la Only Statics* # *Bar assembly for the Only Statics* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy...

https://3speak.tv/watch?v=johnlinares/fuiktmbm | *Street Workout Community* | |-| ------ # *Restructuración y remodelación de barras* # *Restructuring and remodeling of bars* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv...

https://3speak.tv/watch?v=johnlinares/bqblhxcn | *Street Workout Community* | |-| ------ # *Mi participación en Only Statics* # *My participation in Only Statics* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJ...

https://3speak.tv/watch?v=johnlinares/jcifueri | *Full Deportes* | |-| ------ # *Día de entrenamiento de pierna con un compañero* # *Leg training day with a partner* ------ |  | |-| ------ | *Spanish* | *English* | |-|-| *Saludos amigos de #Hive...

https://3speak.tv/watch?v=johnlinares/pwesnwas | *Street Workout Community* | |-| ------ # *Comienza a entrenar tu Front Lever* # *Start training your Front Lever* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQh...

https://3speak.tv/watch?v=johnlinares/rguxhumg | *Street Workout Community* | |-| ------ # *Obtén más control y fuerza* # *Gain more control and strength* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJ...

https://3speak.tv/watch?v=johnlinares/taggweos | *Street Workout Community* | |-| ------ # *Mi Entrenamiento de Efesto* # *My Efesto Training* ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJSMYTD6pX4pRkJc4HHLBMZL3Sy/separdor....

https://3speak.tv/watch?v=johnlinares/gycdwphy | * Street Workout Community * | |-| ------ # Mi Rutina Para Fortalecer Mis Tendones # My Routine To Strengthen My Hamstrings ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmb...

https://3speak.tv/watch?v=johnlinares/obuxpyfc | *Full Deportes* | |-| ------ # *Un día para hacer pierna y balance* # *A day to do leg and balance* ------ |  | |-| ------ | *Spanish* | *English* | |-|-| *Saludos amigos de #Hive y comunidad de Full Depo...

https://3speak.tv/watch?v=johnlinares/eltrpkfh | * Street Workout Community * | |-| ------ # Mi participación en la SWDB # My participation in the SWDB ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJSMYTD6pX4pR...

https://3speak.tv/watch?v=johnlinares/uztdpfpz | Street Workout Community | |-| ------ # Video --- ## Rutina Intensa De Abdomen ## Intense Abdomen Routine --- | ▶️ | |-| ------ | Spanish | English | |-|-| Saludos amigos de #Hive y de Street Workout Community. en esta ocasión les muestro una rutina de entrenamiento para el abdomen en el Parque Fundación Mendoza en Maracay edo. Aragua - Venezuela. S...

https://3speak.tv/watch?v=johnlinares/vhairujq | Street Workout Community | |-| ------ # Video --- | ▶️ | |-| ------ | Spanish | English | |-|-| Saludos amigos de #Hive y de Street Workout Community. Yo soy @johnlinares y esta es mi postulación para participar en la Street Workout Duals Battles - 2° Edición, que se realizará el próximo domingo, 11 de junio de 2023. Esta competencia se llevará a ca...

https://3speak.tv/watch?v=johnlinares/fazoeadm | *Full Deportes* | |-| ------ # Video --- | ▶️ | |-| ------ | - Spanish / English - | |-| Saludos amigos de #Hive y comunidad de Full Deportes , mi nombre es John Linares mi usuario es @johnlinares y este es mi vídeo de presentación para esta comunidad, soy atleta y quiero subir contenido deportivo para esta comunidad y así darme a conocer y comparti...

https://3speak.tv/watch?v=johnlinares/sbavkbca | * Street Workout Community * | |-| ------ # POSTURAS PROGRESIVAS EN PLANCHA # PROGRESSIVE PLANK POSTURES ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJS...

https://3speak.tv/watch?v=johnlinares/balgprhv | * Street Workout Community * | |-| ------ # RUTINA BRUTAL DE EXPLOSIVIDAD # BRUTAL EXPLOSIVE ROUTINE ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJSMYTD...

https://3speak.tv/watch?v=johnlinares/zepdsmni | * Street Workout Community * | |-| ------ # MI PARTICIPACION EN EL VERSUS POR CATEGORIA - 3° EDICION # MY PARTICIPATION IN THE VERSUS BY CATEGORY - 3RD EDITION ------ |  | |-| ------ ![separdor....

https://3speak.tv/watch?v=johnlinares/mlkbzebq | Street Workout Community | |-| ------ # - ENTRENAMIENTO PARA FORTALECER TU ABDOMEN - # - WORKOUT TO STRENGTHEN YOUR ABDOMEN - ------ |  | |-| ------ ![separdor.png](https://images.hive.blog/DQmbJv3hxcy6mr9FQhR5vJSMYTD6pX4pRkJc4HHLBMZL3Sy/separ...