Lauren Papanos
Functional Thyroid Foundations
Functional Thyroid Foundations is a private podcast for members of Functional Thyroid Foundations by Functional Fueling®. Host, Lauren Papanos, teaches you about thyroid, inflammation and the factors that can support healing. Join us every week for a brand new episode in your private podcast feed!
Autor
Lauren Papanos
Categoría
Web del podcast
Último episodio
19 de ago. de 2025
¿Dónde escuchar?
Podcasts en la app Replaio Radio Muy prontoLos podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts
Instálala gratis
Android 5 M+ de descargas · valoración de 4,8
iOS muy pronto
Episodios
Ep 4: Finding Your Triggers & Iodine Replenishment 19.08.2025 13:06
In this episode I walk you through how to find your inflammatory food triggers and how to start your iodine replenishment plan. I recommend listening to this episode during week 2 so that you can start on iodine replenishment on Week 3!
Ep 3: Exercise, Exercise Nutrition & Your Thyroid 19.08.2025 11:24
In this episode I break down how to structure exercise and what you eat around it to maximize your thyroid function.
Ep 2: The Thyroid & Metabolism 19.08.2025 14:13
In this episode I explain how the thyroid influences metabolism and blood sugar and why this matters for the pairing of your foods.
Ep 1: The Foods That Fuel & Block the Thyroid 19.08.2025 16:10
In this episode, I walk you through the "why" behind each food in our Week 1 protocol and how it directly supports thyroid function. Tune in for a deep dive into using food as medicine to fuel and restore thyroid health.
Podcasts similares
Escucha el podcast Functional Thyroid Foundations en Replaio
Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno
Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos
