CREWCast

Lex Griffin & Mr. Lewis break down Fitness Myths that are STOPPING You losing Fat & getting in shape! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) Answer your questions regarding Fitness, Motivation & Life sent in by our Followers CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Getting through Low Points, Comparing yourself to others & how to keep it Positive over Negative + Whiskey & Cigars CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Funny "Would You Rather" Questions PLUS some Upgrades to the Podcast Studio & Spotify Video  CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_bar...

Lex Griffin (YouTuber/Entrepreneur) & Mr. Lewis (BCB Gym Owner) cover Lex's FRESH Bicep reattachment Surgery & how to get over Bad Times & Break-ups. CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex Griffin and Mr. Lewis' Halloween Special covering Violent Movies, Injuries, Rehab & Recovery PLUS 'JAFFA CAKE' Rum, Invicta Cigars & Costumes! 🎃 CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex Griffin and Mr. Lewis discuss the DUNE Movie & how Lex Tore his Bicep and what's next! + Rumbullion Chilli Chocolate Rum   CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex & Mr. Lewis cover WHY we end up feeling Low & HOW we can Stop it! No-one is immune from Failure but there IS a Cure!

PART TWO: Lex Griffin and Mr. Lewis welcome Davidoff Cigar Specialist Anthony Rosso to try Hand Rolled Custom Cigars! + hear some Ridiculous/Dangerous Childhood Stories

PART ONE: Lex Griffin and Mr. Lewis welcome Davidoff Cigar Specialist Anthony Rosso to try Hand Rolled Custom Cigars! + hear some Ridiculous/Dangerous Childhood Stories

Lex and Mr. Lewiscover how they got sick by partying BUT it wasn‘t covid... IT WAS WORSE! Plus Whiskey, Sharing a Bed & Mens Mental Health Discussion

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How they got invited to an Exclusive Underground Gig, Drank Free Expensive Whiskey & Learnt how to feed a Giraffe! PLUS Mitcher Small Batch Whiskey Taste Test. CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Bla...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) + Special Guest & CREATIVE DIRECTOR Zac Hancock discus How to get over a Relationship Break Up & become even better than you were before! PLUS our first Japanese Whiskey taste test! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/...

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover How to deal with losing someone close to you, Staying Focused during seemingly endless Failures & the weeks shenanigans! + COMPETITION WINNERS ANNOUNCED ⚡️🤘🏼   CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.y...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be better at getting Dates, Dealing with being Single & how you can help a relationship last! Learn from their mistakes!!  CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to control your Emotions to Improve your Focus - The New Harley Davidson 'Sportster S' Motorcycle Exclusive Ride & a BIG Pirates Grog Rum Giveaway!  CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Coun...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be come back from a Downward mood and set yourself up for Success PLUS Cigars and the Worlds Best Whiskey! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/b...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) meet with an old friend to Discover how they Overcame Addiction to become a Successful Entrepreneur! A Real Life Feel Good Tale & Lessons we all should learn! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Coun...

We discuss Lex getting Banned from INSTAGRAM for Naked Sexy Photos PLUS we have on our First Guest discussing School Nicknames & Pineapple Rum with Cigars.   FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell  

We open some surprise gifts from you guys & cover Political Correctness Incorrectly, Talk Pointless A Class paraphernalia & Strip Clubs!! + Try Woodford Reserve & Miniature Cigars   FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell  

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) try Mead for the first time & cover the Weird memories that stick with you & how to turn negative feelings into a Positive Mindset! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.ins...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover the reason Bill Cosby HAD to be Freed and why Sex can be the killer of some relationships! PLUS RUM Giveaway! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Transgender Athletes & if it should be Allowed IN WOMENS Competitions PLUS Future Plans & a Limited Edition Rum Give Away! CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instag...

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Fun Childhood Stories, Unpopular Opinions & Broken Bones CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell

Lex Griffin and Mr. Lewis cover Steroids and their Effects, Why 'LOVE' is a Bad thing and Getting SMASHED from behind one night! (Its probably not what you hope it would be 😆)   CREWCast YouTube: https://bit.ly/2Ycpwqj   FOLLOW US HERE   • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_co...