Lex Griffin
CREWCast
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
Autor
Lex Griffin
Categoría
Web del podcast
Último episodio
26 de jun. de 2025
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Episodios
CREWCast Ep.21 | Getting Your Summer Body WITHOUT Running & Money Grabbing Social Media Schemes 07.06.2021 1:53:05
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover Social Media Money Grabbing Schemes, The Importance Of Goal Setting & How to Beat the Summer Bulge! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.ins...
CREWCast Ep.20 | Bucket List Ideas, Summer Plans & Review Of The Harley Pan America 31.05.2021 1:26:35
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover Summer Opportunities, The Brand New Harley Pan America which Lex got to Test Ride on the Welsh Mountains & Bucket Lists!
CREWCast Ep.19 | We Drank 16 YEAR OLD MOONSHINE & Why You SHOULD Invest In Your Fear! 26.05.2021 1:28:38
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) drink Illegal Moonshine that was buried in 2005 & why you SHOULD Invest in your Fear!! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_co...
CREWCAST EP.18 | Becoming A TopGun Pilot, FREE Motorbikes & Why Proper Twelve Whiskey Sucks! 17.05.2021 1:27:56
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover PROPER TWELVE Whiskey Taste Test, Flying Planes & FREE Harley Davidsons CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_bar...
CREWCast Ep.17 | TESTING THE ROCKS TEREMANA TEQUILA + Manscaping Do's & Don'ts! 10.05.2021 1:31:17
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover The Rocks Teremana Tequila with an Honest Taste test, Manscaping Do's & Don'ts and How far we go to make things Smooth and tidy! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Co...
CREWCast Ep.16 | How To Use Social Media To IMPROVE Your Life! + Blind Hula Hooping 03.05.2021 1:27:52
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover Social Media pitfalls and how to use it to improve your life! PLUS Funny School stories, Training Tips and Hula Hoops! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barb...
CREWCast Ep.15 | Why COVID Tests Are AWFUL! + Being Evil Superheroes 26.04.2021 1:48:31
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Getting COVID Tested for work, Societies Snowflakes & chasing to be Evil Superheroes! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell
CREWCast Ep.14 | Why Lockdown Was The Best Chance For Change + Inappropriate Leather Dungarees 19.04.2021 1:45:35
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How Life is after Lockdown, the best way to get back into Training AND why Leather Dungarees are not always appropriate! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagra...
CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off 12.04.2021 1:26:36
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to make New Friends, Overcome Anxiety & the best Training routine to get you back in the gym! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_bar...
CREWCast Ep. 12 | Cross Dressing, Games of Death & a Possible Sexual Assault! 10.04.2021 1:38:37
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Ridiculous stories from the past that may or may not have been Sexual Assault PLUS Diet Myths & Fighting Mini Mike Tysons! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instag...
CREWCast Ep.11 | Road Rage Cures, Overcoming Anxiety & The Positive F*ck It Attitude! 29.03.2021 1:24:49
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Road Rage Stories from the past (aka Yesterday!) & how to fix it PLUS Tricks to help you overcome situations that might make you feel nervous or anxious! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Co...
CREWCast Ep. 10 | Zack Snyders Justice League (An Honest Review!) - Motorbike Advice & Training You SHOULDN'T Be Doing! 22.03.2021 1:38:58
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) give an Honest Full review of the Zack Snyder's JUSTICE LEAGUE Movie + New Motorbike Rider Advice & training you Definitely SHOULDN'T be doing! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: ht...
CREWCast Ep.9 | Smuggling Cannabis, The 2 Minute Life Rule & ADHD Problems! 15.03.2021 1:27:27
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover ADHD CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell
CREWCast EP.8 | How To Deal With Unsupportive Friends, Motorbike Crashes & Super Orgasms 08.03.2021 1:28:23
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to deal with Bad Friends, Motorbike Accidents & Something called SUPERNUTTING! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell
CREWCast Ep. 7 | Self Care, Zombies & Why We're Definitely NOT Racist! (We Hope) 01.03.2021 1:37:11
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell:...
CREWCast Ep.6 | REAL Fat Loss Advice - How To Control Fear & SURPRISE NUDES! 22.02.2021 1:29:32
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell:...
CREWCast Ep.5 | Supplements: Are They Worth It? Which Are Best? Avoiding Hair Loss & Kicking A Pigs Head! 15.02.2021 1:30:20
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Supplements, Fakes & Top choices to go for which Cost the least! + Why Lex once Kicked a Pigs Head! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_bar...
CREWCast Ep.4 | Why Running Can Make You GAIN Weight! | Cowboy Hats & KICKING A NUN! 08.02.2021 1:26:53
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Motivational Topics/Hacks from the past week & why Lex once Kicked a Nun! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell
CREWCast Ep.3 | Getting ARRESTED & The Covid Depression + Honey Badgers 01.02.2021 1:27:18
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover a pretty rough week & how to overcome the Covid Blues Plus Getting Arrested and why Honey Badgers are B*****ds! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black...
CREWCast (Ep.2) | Getting Your Head In The Space To Workout | MEN vs WOMEN & School Years Stories 25.01.2021 1:31:39
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How To Stay Motivated Daily to Train & how to Deal with Alcohol and stay in shape! Plus more embarrassing school stories and an AB Gold Rum taste test. CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country...
The CREWCast (Ep.1) | Dealing With Lockdown - How To Create A Strong Mindset (All New Host!) 18.01.2021 1:23:02
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Dealing with the Lockdown Mindset & how to stay Strong & motivated in rough times ... PLUS Rum and embarrassing stories!
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