Kevin Tejada

You’re Not Gonna Make It

Health EN ↓ 73 episodes

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com

Author

Kevin Tejada

Episodes

73 Why January 15th Kills Every New Year’s Goal 13.01.2026 18:01

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: Happy Quitter's Day! 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit: 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subsc...

72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin' 06.01.2026 21:42

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: You better be listening to this while taking a walk. AppBlock: Android: https://play.google.com/store/apps/details?id=cz.mobilesoft.appblock&pcampaignid=web_share iOS: https://apps.apple.com/us/app/appblock-block-apps-website/id1515753...

71 How I Lost 100lbs Without Living at the Gym 30.12.2025 21:57

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: It's easier than you think. Well, that's not true. But it is simpler. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simpl...

70 Why January 1st Gym Goals Always Fail 23.12.2025 24:42

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Don't be a statistic. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/...

69 Foods You Think Are Healthy (But Keep You Fat) 16.12.2025 18:18

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Nice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subs...

68 Can You Actually Lose Weight in 1 Week? 09.12.2025 15:17

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: If so, how much? Let's see. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevinte...

67 What To ACTUALLY Eat to Lose Weight 02.12.2025 19:10

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Literally what to eat. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada....

66 You Don’t Need a 5‑Day Split to Get Fit 25.11.2025 22:20

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Get ready for a math lesson. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevint...

65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She Actually Did It) 18.11.2025 27:18

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss why humanity might not make it. This episode: Good As Hellthy. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

64 Why Doctors Push Pills Over Habits 11.11.2025 23:08

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Your prescription to not be fat anymore. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat...

63 The Hidden Weight Loss Killer: Alcohol Explained 04.11.2025 22:41

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Acid juice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.co...

62 The Identity Crisis of Losing Weight 28.10.2025 23:55

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: WHOAMI? 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

61 Willpower 21.10.2025 19:05

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Gurren Lagann is a good anime. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.subst...

60 Caffeine 14.10.2025 17:44

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Caffiends. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

59 Meal Plans 07.10.2025 22:31

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Plan D(eez nuts). 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

58 Detoxes 30.09.2025 13:26

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Transparent diarrhea. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

57 All-or-Nothing Mindset 23.09.2025 15:27

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Nothing, usually. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

56 Supplements 16.09.2025 13:42

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Bull s****? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

55 Cardio Bunnies 09.09.2025 13:16

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Sweat addiction. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

54 HIIT 02.09.2025 21:12

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: More like SHIIT. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

53 The 1st Anniversary Episode 26.08.2025 18:10

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I ain't leavin'. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

52 ”I Don’t Wanna Get Too Bulky” 19.08.2025 25:23

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Accidentally hacking the Pentagon. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

51 Ignorance Part 2 12.08.2025 15:26

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: You don't even know, bro. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

50 The Time Poverty Trap 05.08.2025 21:14

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Do you even have time to read this? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

49 "Carbs Are Bad" 29.07.2025 22:53

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I love pasta so much. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe