Kevin Tejada

You’re Not Gonna Make It

Health EN ↓ Odcinki: 73

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: iamkevintejada.substack.com

Autor

Kevin Tejada

Kategoria

Health

Strona podcastu

iamkevintejada.substack.com

Ostatni odcinek

13 sty 2026

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Odcinki

73 Why January 15th Kills Every New Year’s Goal 13.01.2026 18:01

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: Happy Quitter's Day! 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit: 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subsc...

72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin' 06.01.2026 21:42

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: You better be listening to this while taking a walk. AppBlock: Android: https://play.google.com/store/apps/details?id=cz.mobilesoft.appblock&pcampaignid=web_share iOS: https://apps.apple.com/us/app/appblock-block-apps-website/id1515753...

71 How I Lost 100lbs Without Living at the Gym 30.12.2025 21:57

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: It's easier than you think. Well, that's not true. But it is simpler. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simpl...

70 Why January 1st Gym Goals Always Fail 23.12.2025 24:42

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Don't be a statistic. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/...

69 Foods You Think Are Healthy (But Keep You Fat) 16.12.2025 18:18

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Nice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subs...

68 Can You Actually Lose Weight in 1 Week? 09.12.2025 15:17

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: If so, how much? Let's see. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevinte...

67 What To ACTUALLY Eat to Lose Weight 02.12.2025 19:10

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Literally what to eat. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada....

66 You Don’t Need a 5‑Day Split to Get Fit 25.11.2025 22:20

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Get ready for a math lesson. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevint...

65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She Actually Did It) 18.11.2025 27:18

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss why humanity might not make it. This episode: Good As Hellthy. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

64 Why Doctors Push Pills Over Habits 11.11.2025 23:08

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Your prescription to not be fat anymore. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat...

63 The Hidden Weight Loss Killer: Alcohol Explained 04.11.2025 22:41

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Acid juice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.co...

62 The Identity Crisis of Losing Weight 28.10.2025 23:55

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: WHOAMI? 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

61 Willpower 21.10.2025 19:05

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Gurren Lagann is a good anime. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.subst...

60 Caffeine 14.10.2025 17:44

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Caffiends. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

59 Meal Plans 07.10.2025 22:31

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Plan D(eez nuts). 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

58 Detoxes 30.09.2025 13:26

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Transparent diarrhea. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

57 All-or-Nothing Mindset 23.09.2025 15:27

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Nothing, usually. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

56 Supplements 16.09.2025 13:42

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Bull s****? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

55 Cardio Bunnies 09.09.2025 13:16

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Sweat addiction. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

54 HIIT 02.09.2025 21:12

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: More like SHIIT. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

53 The 1st Anniversary Episode 26.08.2025 18:10

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I ain't leavin'. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

52 ”I Don’t Wanna Get Too Bulky” 19.08.2025 25:23

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Accidentally hacking the Pentagon. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

51 Ignorance Part 2 12.08.2025 15:26

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: You don't even know, bro. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

50 The Time Poverty Trap 05.08.2025 21:14

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Do you even have time to read this? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

49 "Carbs Are Bad" 29.07.2025 22:53

Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I love pasta so much. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe