Kasey Crawford Kellem
Your Morning Nudge: Breathe & Believe
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call each morning!! Everyone can benefit from a morning nudge!!!
Author
Kasey Crawford Kellem
Category
Podcast website
Latest episode
Jul 10, 2024
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#249 Go find success 12.05.2022 4:36
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#248 Get started 11.05.2022 5:22
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#247 I have the power 10.05.2022 5:46
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#246 Every moment=fresh beginning 09.05.2022 4:35
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#245 Do your best 08.05.2022 4:29
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#244 I am whole, wild and free 07.05.2022 5:37
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#243 I can do it 06.05.2022 5:50
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#242 Do stuff 05.05.2022 4:35
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#241 Don’t stop till you’re proud 04.05.2022 4:48
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#240 Dream, decide and act 03.05.2022 5:00
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#239 Conquer from within 02.05.2022 5:06
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#238 Be free 01.05.2022 4:38
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#237 Roll with it 30.04.2022 4:57
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#236 New adventures=new memories 29.04.2022 4:52
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#235 Believe big, Pray bold 28.04.2022 4:51
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#234 Act with a purpose 27.04.2022 4:26
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#233 Change your channel 26.04.2022 5:19
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#232 It’s your time to fly 25.04.2022 3:47
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#231 Your wings are ready 24.04.2022 4:30
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#230 Speak up and out 23.04.2022 4:21
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#229 Soak up the sky 22.04.2022 5:34
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#228 Only I can change my life 21.04.2022 5:47
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#227 Sleep on it 20.04.2022 4:57
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#226 Find something beautiful 19.04.2022 6:23
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#225 One day at a time 18.04.2022 5:13
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