Kasey Crawford Kellem
Your Morning Nudge: Breathe & Believe
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call each morning!! Everyone can benefit from a morning nudge!!!
Author
Kasey Crawford Kellem
Category
Podcast website
Latest episode
Jul 10, 2024
Where to listen?
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Episodes
#299 I attract positive events 01.07.2022 5:24
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#298 I am content with all that I have 30.06.2022 4:36
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#297 think and wonder 29.06.2022 4:40
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#296 I create the life I deserve 28.06.2022 4:55
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#295 I am fantastic 27.06.2022 4:54
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#294 The power is inside 26.06.2022 4:46
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#293 Start somewhere-just move 25.06.2022 5:25
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#292 Step lively 24.06.2022 4:27
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#291 The obstacle is the path 23.06.2022 4:48
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#290 I am a wondrous beauty 22.06.2022 4:23
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#289 the future looks bright 21.06.2022 5:10
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#288 Yes I can 20.06.2022 4:00
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#287 You do you 19.06.2022 4:35
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#286 Love's in the air 18.06.2022 4:30
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#285 overcome fear with action 17.06.2022 6:10
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#284 Remember why you started 16.06.2022 6:11
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#283 Persist and resist 15.06.2022 5:25
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#282 Stop and smell the flowers 14.06.2022 6:30
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#281 time to bloom 13.06.2022 5:29
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#280 start fresh, start new 12.06.2022 5:19
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#279 Let my love bloom 11.06.2022 5:25
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#278 try something new today 10.06.2022 6:25
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#277 Nothing evolves without chaos 09.06.2022 4:49
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#276 Stay true to you 08.06.2022 5:13
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#275 love the process 07.06.2022 5:19
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