Your Mental Matters Podcast

In this episode Mo sits down with friends & special guests to the pod @lindasgarcia, @mademoiselle_amanda93, and @bdfo_ . The ladies discuss sex, share their personal views and experiences, and discuss how sex has affected their Mental Health in relationships and when dating. Tune in!

In this episode Mo sits down with special guest and friend to the pod Ken Bernard to discuss his experience as a Black male therapist, working with Child Protective Services, and working at Rikers Island. Tune In!

Part 2 to the Leading with Vulnerability episode, Mo and Kizzle dive a little deeper into the effects of social media as it relates to being a well known figure with a platform; and why social media should be taken seriously instead of being seen as a "false reality." Mo and Kizzle also discuss "Lived experience" vs. "Clinical Research" and how the differences between the two have an effect on Bla...

In this episode Mo sits down with friend to the pod + Mental Health Advocate @expressyourselfkizzle, founder & creator of @expressyourselfblackman. Mo and Kizzle discuss their own Mental Health, their experiences navigating in the Mental Health & Wellness space and how it has been managing interpersonal relationships. Tune In!

In this episode @_molou sits down for a first time ever Solo episode & shares with her listeners her experience visiting London, the highlights as well as the things she learned about Europe. Mo also makes a special announcement that you do not want to miss! Tune In! Go to https://www.magicmind.co/mental USE MY CODE (MENTAL20) And get 40% off your subscription for the next 10 days with my code  

In this episode Mo sits down with Fitness Professional/Coach, & Instagram Influencer @mr.alwaysgoodneverbad to discuss his journey of becoming a trainer and how he has evolved mentally and spiritually throughout different aspects of his life. Tune in!

In this episode Mo sits down with friend of the pod and NYC Licensed Couple's Therapist @talk2mac_therapist to discuss what the necessary components are for a fulfilling relationship. Mo and Mac also discuss what submission means and how it can maximize a relationship. 

In this episode Mo sits down with Youth Ministry Leader, Musician, Influencer, and all around Magical Black Girl @lishspeaks to discuss what it means to be an influencer and how all of her roles align and are tied to purpose. Mo and Lish also discuss why posting content with intention is important and how to use social media and balance your Mental Health . . Tune in !

In this special Women's Month episode @molou sits down with @yourfavoritetomboy to discuss everything centered around Womanhood. Mo discusses with Georgie what it means to be a woman, the challenges as well as highlights of Womanhood and how their experiences have shaped them into the women that they are today. Tune in!

In this episode, Mo sits down with Special Guest & Social Worker @Jayacosta24 to discuss the work that he does and how it ties into his personal story & journey growing up in the Foster Care System. Mo and Jay also discuss the importance of identity, therapy, and affirming yourself. . . Tune in!

In this episode Mo sits down with @naturalljoi & @viasimone to discuss health conditions that predominantly affect Women, such as Endometriosis and PCOS. Mo, Ari, and Simone dive deep into their experiences, touching on health management, symptoms, and the importance of safe spaces.

In this episode, Mo sits down with @pervistaylor. Award Winning Life Coach, Mental Health Advocate, Speaker & Author of his latest book "Heal Forward," Pervis Taylor III speaks with Mo about his own Mental Health Journey, which directed him to the path of being a healer himself. Tune in to learn more !

In this episode, Mo sits down with Founder of @expressyourselfblackman to discuss everything Mental Health. Founder Kofi, discusses his own Mental Health journey, Relationships, Attachment styles, and the purpose behind his brand. Tune in!

In this episode Mo sits down with NYC Licensed Couple's Therapist @talk2mac_therapist. Mo & Mac discuss an array of topics around relationships & Mental Health such as red flags, green flags, boundaries, self awareness and more. . . TUNE IN!

In this episode Mo sits down with Licensed Mental Health Counselor Angeleta Boyce @ray_of_light_ny to have a discussion about Suicide and Depression. Angeleta shares her knowledge of the signs and symptoms of someone who may be suicidal as well as the underlying causes and how we can do our part to help with prevention. Tune In.

In this episode, Mo Lou sits down with Gia Peppers to discuss everything Mental Health! From spirituality, to working in media Gia shares her journey and evolution as well as how she came to accepting therapy into her life and the benefits therapy has brought to her. Tune in!

In this episode Mo & Heman sit down to discuss Heman's Mental Health Journey. Heman tells of his challenges and struggles as well as his triumph's and victories. The two discuss "JUNIOR" Heman's short film, and the inspiration and genius behind the making of it. Tune In!

In this episode, Mo sits down with two very special guests Lauren & Alik who are both Certified Laughter Yoga Facilitators. Best known as the Laughing Love Bugs these two share and break down how they came to be apart of the Laughing Yoga experience, to eventually taking the lead and becoming facilitators. A very educational episode that discusses the role that laughter plays in our Mental Health...

In this episode Mo Lou sits down with The Queen herself Ms. Lish Speaks to discuss Mental Health as it relates to Black Women, current events, spirituality, her artistry, self care & so much more. . Tune In!

In this episode, Mo sits down to discuss everything Mental Health with artist, rapper, and friend @_riott_ . Anxiety, Depression, Music, family & friendship, and the holisitc journey of his life. Tune In!

In this episode Mo, sits down with personal trainer, Coach K to discuss training and the mindset that it takes to accomplish your goals. Tune In!

In this episode, Mo sits down with Author and Poet Cito Blanko. They discuss everything Mental Health, as Cito shares his life, upbringing and culture and how that lead him to the creation of his book. Tune In!

Amanda Seales is a comedian and creative visionary. You know her as, "Tiffany DuBois" of HBO's Insecure and her stand up special, "I Be Knowin".  She is a former cohost on daytime talk show, "The Real", host of NBCs "Bring the Funny," and hosted the 2020 BET Awards. The creator of the comedy game show, "Smart Funny & Black", she speaks truth to change via her instagram, podcast and book "Small Dos...

Motivational Speaker as well as Georgia Tech Student, Edward Freeman  @iamedwardfreeman; joins us on the pod this week to discuss the Power of Words! We discuss everything from words having the ability to build up as well as words having the ability to tear down. Edward shares his life, about how words have had an effect on him growing up in the south; We also discuss insecurity and the importance...

Writer, Speaker, and Ed-bae is here with us discussing everything healing . . Aisha also known as @godscanvas_x sits down with Mo to discuss her own healing journey, and drops gems about things she has learned along her path through this thing we call life! Tune in!