Your Mental Matters Podcast

In this episode, Mo sits down for a reflective episode about how life has been for her lately. Mo dicusses some of her personal goals recent accomplishments, mental health, and the ebbs & flows of interpersonal relationships . . Tune in!

In this episode Mo sits down with special guest, Norense Odiase who is the creator and host of 'Mindbully' podcast. Mo and Norense discuss his upbringing being Nigerian and growing up in Dallas Fortworth. Norense shares some of the traumatic experiences that significantly impacted him, his faith as a God fearing man and his thoughts on Mental Health. Tune In! 

In this episode Mo sits down with special guest and friend to the pod Angielo who is the Creator of talkthatshhhmedia, podcast host extraordinare, and all around content creator. Mo and Angielo discuss his current mental state as well as his views on media culture at this time. Angielo also shares his views on relationships, therapy and community. Tune in! 

In this episode Mo sits down with CEO and Founder of Mental Health Declassified to discuss his purpose and mission behind the brand. Brandon also shares his personal testimony, discussing trials that he faced throughout his life & how he has made it through those things. Tune in!

In this episode Mo sits down with Entrepreneur and Founder of 'TakeCareofHarlem' to discuss his work within the community for the past 20 years. Mo and Kells also discussed his experience navigating interpersonal relationships and more . . Tune In!

In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an early age the importance of duality. Tune In!

In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr⁩ to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which challenged his Mental Health but didn't stop him from going after his goal. Tune In!

In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked with the ladies about their experience in the Mental Health and Wellness space and discussed what they have learned about themselves through their practices. Tune In!

In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things they have learned along the way about themselves. Tune in!

In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love, relationships, heartbreaks and more. Kira also shares about her experience navigating Mental Health, specifically clinical depression. Tune In!

In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in!

In this episode Mo sits down with Youth Activator, Community Organizer, and Journalist @jordanpierre to discuss his thoughts on Mental Health as well as the work he is doing in the community. Mo and Jordan also discuss what his upbringing was like and navigating the world as a young black man. Tune In!

In this episode Mo sits down with photographer and author @babsphotographyllc to discuss her healing journey after a traumatic experience. Babs shares how photography and writing her books helped her improve her mental health and get to where she is today. Tune In!

In this episode Mo sits down with friend to the pod @mosgenthepoet to discuss life, love, and Mental Health. Mos shares some life updates and changes that he has undergone in the past few years. Tune In! 

In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In!

In this episode Mo sits down with a Licensed NYC Therapist to discuss Lel's expertise, specializing in eating disorders. Lel shares her journey navigating disordered eating in her personal life and discusses some of things she has learned while in recovery. Tune In!

In this episode Mo sits down with Relationship Counselor, Artist, Father, and Mediation Guru, Dox. Mo and Dox discuss his journey navigating fatherhood as well as his expertise being a relationship counselor. Tune In!!!

In this episode Mo sits down with special guest, Jaytaun to discuss the work that he does in the Mental Health & Wellness space, as a Yoga Instructor, speaker, and leader. Jaytaun also shares about pivotal life experiences growing up which shaped him and led him to where he is today. Tune in!

In this episode Mo sits down with host of ‪@onepercentpodcast_ to discuss his upbringing, his relationship with his family, therapy and his mission to help others, and himself to become 1% better. Tune In!

In this episode Mo sits down with special guest speakers, panelists, and friends, for the first ever Live Show to discuss the importance of Community and therapeutic approaches to healing. Tune In!!!

In this episode Mo sits down with @expressyourselfkizzle, host of Express Yourself Black Man podcast to discuss ways in which Black Men can have healthy relationships. Mo joins Express Yourself Black Man, as a special guest this week and shares with the audience what her upbringing was like being raised by a single parent, how she navigated forgiveness of an absent parent, and her experience navia...

In this episode Mo sits down with friend to the pod and special guest Stv3 to discuss his journey with music, being an artist from New York and some of life's hurdles that Stv3 faced growing up. Tune In!

In this episode Mo sits down with friend of the pod, @Shirley_beats for a part 2 conversation about her experience naviagting past relationship with ex boyfriend, who had Narcissistic tendencies. Shirley also shared some recent news that she discovered about her past relationship and how she feels about it now. Tune In!

In this episode Mo sits down with special guest to pod; Make Up Artist and Entrepreneur, Shirley Beats to discuss the current mental space that she is in following her previous, public relationship ending. Shirley shares the things she learned from being in the relationship and how her healing journey is going. Tune In!

In this episode Mo sits down with special guest to the pod @thesmartguy_ to discuss his expertise in being a trailblazer of black liberation through connection with God, for the empowerment of black people. Smart also discusses his traumas and how the things he has gone through has prepared him to be the person for the work he is doing now. Tune In!