Your Diabetes Insider Podcast

Welcome to another exciting episode of the Your Diabetes Insider Podcast! Today, we're joined by the remarkable Ginger Vieira, a powerhouse in the world of diabetes advocacy and fitness. Ginger shares her inspiring journey living with type 1 diabetes for 25 years, along with managing additional autoimmune conditions like celiac disease, chronic fatigue, fibromyalgia, and POTS. In this conversation...

In this episode, of Your Diabetes Insider Podcast, we dive into a candid discussion on safely consuming alcohol while managing diabetes! Our guest, Jesse Nagel, my long time friend and diabetes expert, drawing from personal experiences and professional insights, shares crucial tips to ensure your blood sugars remain stable when enjoying a night out! From understanding how alcohol affects insulin l...

In this episode of the "Your Diabetes Insider Podcast," host Ben Tzeel dives into some of the most prevalent mistakes individuals make when managing diabetes! From overlooking the impact of grazing to underestimating the importance of prepping before exercise, each error is dissected to provide actionable insights for listeners.   By delving into personal experiences and observations, Ben sheds li...

Welcome to another episode of Your Diabetes Insider podcast! Today, we're diving into a topic that often gets brushed under the rug: the impact of diabetes and blood sugar control on your s*x life. Join us as we get candid, sharing personal experiences and insights that are rarely discussed.   We'll explore how blood sugar levels can affect performance, mood, and enjoyment, and why it's crucial to...

Welcome to a special Memorial Day episode where we tackle the ultimate diabetes dilemma: navigating blood sugars while savoring every moment of the holiday BBQ extravaganza! Host Ben takes a trip down memory lane, reminiscing about the days of backyard football showdowns and irresistible spreads that always left his blood sugars on a rollercoaster ride. From prepping for the grill to outsmarting d...

Buckle up! Welcome back to the Your Diabetes Insider Podcast! Today's episode is a mix of travel tales, blood sugar battles, and lessons learned traveling outside the country! Join us as we dive into the ups and downs of international travel with diabetes.   In this episode, your host shares their recent journey to Switzerland and Northern Italy, celebrating both a one-year wedding anniversary and...

Hey there, welcome to another episode of Your Diabetes Insider Podcast! Today, we're tackling a topic that hits close to home for many – the truth about diabetes: You just won't understand until you're in it!   Ben dives into the heart of the matter, sharing personal experiences and insights that shed light on the reality of living with diabetes. From the constant calculations and adjustments to t...

Welcome back to Your Diabetes Insider, where we dive deep into the nitty-gritty of living with diabetes! In this episode, we're getting real about one of the biggest frustrations for anyone using a continuous glucose monitor (CGM): its occasional tendency to fib. From personal anecdotes to patient experiences, we explore the perplexing world of CGM inaccuracies.   Join us as we unpack why CGMs can...

Welcome to another episode of the Your Diabetes Insider podcast! Today, Ben shares a riveting tale of resilience and adaptability in the face of a diabetic conundrum that tests even the most seasoned veterans! Picture a picturesque hike in Sedona, Arizona, followed by a seemingly ordinary dinner that spirals into a rollercoaster of blood sugar fluctuations.   Join Ben as he recounts the gripping n...

Hey there, and welcome back to another episode of Your Diabetes Insider podcast! Today, we're diving deep into a highly requested topic that's sure to shed some light on how to navigate those moments when you're eyeing some deliciously tempting treats while keeping your blood sugar levels in check!   Now, onto the main dish of today's episode - a breakdown of a recent meal adventure in Pittsburgh....

Hey there, welcome to a special episode of the Your Diabetes Insider podcast! Today, we're switching things up a bit and diving into a Q&A session. We've been getting a ton of questions from you on TikTok and Instagram about everything from blood sugar to nutrition and exercise, so we figured, why not address them head-on?!   Come hang out with me as I share my experience as someone living with di...

Welcome to the Your Diabetes Insider Podcast, where we delve into the intricate world of diabetes management! In today's episode, Ben opens up about the challenges of recent weeks, reflecting on both the highs and lows within his personal life and diabetes.   However, amidst the exhaustion, one topic demands attention: sleep. Dive deep into the critical connection between sleep and diabetes manage...

In this episode of the Your Diabetes Insider Podcast, we delve into an unexpected topic, "March Madness". Join us as we explore the intersection between attending live events and managing blood sugars. Our host shares personal experiences from attending March Madness games and highlights the challenges faced in maintaining optimal blood sugar levels amidst the excitement!   From navigating food ch...

Welcome back to the Your Diabetes Insider Podcast! Today, we're diving into a topic that's been buzzing around at all times of year: weight loss with diabetes. Ben shares his personal journey and previous challenges with weight loss, revealing how he overcame challenges to achieve his fitness goals. If you're struggling with weight loss and diabetes, this episode is packed with insights and tips t...

Welcome back to another episode of the Your Diabetes Insider Podcast! In this episode, Madi and I are diving deep into the world of diabetes myths and misconceptions. From humorous encounters with Chick-fil-A patches mistaken for CGMs to the outdated idea of a "diabetic diet," they explore the range of misinformation surrounding diabetes! Madi shares her experiences with people's reactions to her...

In this episode of the Your Diabetes Insider podcast, we delve into a crucial yet often overlooked aspect of diabetes management: healing. Ben explores the impact of diabetes on wound healing and shares practical tips and strategies to accelerate the healing process. From understanding the physiological challenges of healing with diabetes to introducing innovative products like Lavior Diabetes Wou...

In this episode of the Your Diabetes Insider Podcast, Kyra Pugh, a dietitian at Your Diabetes Insider, joins the show to discuss the prevalent issue of fear of lows among people with diabetes. Ben and Kyra dive into the reasons behind this fear, ranging from past traumatic experiences to the general discomfort associated with low blood sugar levels. They also share practical strategies to help ind...

Welcome to another episode of the Your Diabetes Insider Podcast! We have a very special guest, a dietitian, Hannah Lochner, who not only specializes in diabetes care and eating disorders but also lives with type 1 diabetes herself. Join us for a candid and insightful discussion as we dive into Hannah's personal journey with diabetes and eating disorders.   Hannah opens up about her diagnosis with...

Welcome to another episode of the Your Diabetes Insider podcast! Today, I'm diving into a topic that's not pleasant but incredibly important: managing sick days with diabetes. Recently, I had the flu, and let me tell you, it wasn't a walk in the park. From wonky blood sugars to feeling downright miserable, I've learned a lot through this experience, and I'm here to share my insights with you.   Si...

Welcome to a new episode of the Your Diabetes Insider podcast! Today, we're honored to share the remarkable story of Parker Flaming, one of the first commercial pilots in the country living with type 1 diabetes. Join host Ben as he takes us on a journey through Parker's inspiring path to the cockpit and beyond.   In this episode, Parker recounts his lifelong passion for aviation, despite being tol...

Join us in this episode of "Your Diabetes Insider Podcast" as we dive into the fascinating world of diabetes technology with our special guest, Justin. He's not just another tech enthusiast; he's a wizard when it comes to navigating the intricate realm of diabetes tech. From TikTok to YouTube, Justin has been sharing his journey since his diabetes diagnosis two and a half years ago!   Find out how...

Join me in this episode of the Your Diabetes Insider podcast, as I take you through my recent adventure at the Minnesota Twins Fantasy Camp! Experience the unexpected twists of pitching, the adrenaline rush, and the real deal on managing blood sugars while living out my baseball dreams. From making carb choices to tackling post-game challenges, I share a firsthand perspective on playing baseball w...

Join us in this episode as Ben sits down with Kyra Pugh, a registered dietitian, personal trainer, and an awesome dietitian on the Your Diabetes Insider team! We're getting into the nitty-gritty of weight loss and blood sugars, diving deep into the challenges that come with tackling those New Year's resolutions.   Kyra spills the beans on her own journey with diabetes, kicking off from her diagnos...

In this podcast episode of "Your Diabetes Insider," Ben welcomes Jaime Ferrer, a college baseball player for Florida State who has been living with diabetes since the age of three. Jaime shares his journey from meeting Ben at a diabetes conference to playing sports together and eventually becoming a junior in college playing for Florida State!   The conversation delves into Jaime's experiences wit...

Welcome to the Your Diabetes Insider Podcast for 2024! In this episode, I dive deep into the often-overlooked world of building muscle with diabetes. Join me as I share invaluable insights and practical tips on how to successfully achieve your body composition goals while managing blood sugars effectively! From insulin sensitivity to the importance of adequate fuel, I cover it all. Learn why muscl...