Jamie and Jennifer Speiser

Younger by the Minute Jennifer and Jamie Speiser

Health EN ↓ 53 episodes

Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutrition, med spa treatments, exercise, hormone balance, skincare, supplements and more!

Author

Jamie and Jennifer Speiser

Episodes

Daily Habits That Cause Aging 23.04.2022 27:58

Jamie and Jennifer discuss some habits that you may be doing that are aging you. While genetics plays a role, your daily habits actually play a huge part in how you age. This episode will review some ways to help slow the aging process and make you aware of some things to help your appearance. 

How staying young starts with your Gut! 15.04.2022 27:59

Jamie and Jennifer discuss the importance of having a healthy gut. This episode is the first of many focusing on way to help you heal your gut to improve your health. In addition, the pair will discuss how stress and toxic load on the body causes issues with your hormones, skin and more.

Introduction Younger By The Minute Hosts Jamie and Jennifer Speiser - Host Heather Havenwood 31.03.2022 29:23

Who is Jamie and Jennifer Speiser? In this interview join Heather Havenwood as she interviews Jamie and Jennifer Speiser Jamie and Jennifer Speiser - The Confidence Couple: Helping people look great, feel confident from the inside out. Jamie Speiser is an Award-Winning Personal Trainer, Body Building Competitive Winner and Host of ‘Younger By the Minute’ Podcast with business partner and wife Jenn...