Younger by the Minute Jennifer and Jamie Speiser

In this episode 14 of Younger By the Minute , Jamie and Jennifer Speiser sit down with Dr. Mark Tager to explore how genomics, nutrition, and integrative care are redefining the future of aesthetics and patient outcomes. This conversation goes beyond traditional aesthetics and dives into how understanding genetic predispositions, nutrient absorption, and internal health can dramatically improve bo...

In this episode of Younger By The Minute , we break down why optimizing physiology must come before aesthetic treatments if you want real, long-term regenerative results. Most people jump straight to injectables, lasers, and skincare — but if your hormones are imbalanced, inflammation is elevated, blood sugar is unstable, or your mitochondria aren’t functioning properly, your results will plateau....

What if modern aesthetic medicine stopped chasing trends and returned to science, safety, and patient outcomes? In this episode of Younger By the Minute , we sit down with Dr. Daniel Suissa , a board-certified plastic surgeon known for his evidence-based approach to body contouring and fat transfer. With advanced training in clinical epidemiology and a deep commitment to patient education, Dr. Sui...

Women are exhausted, burned out, and disconnected from their health, and most don’t know why. In this episode of Younger By The Minute , we sit down with wellness advocate and author Lauren Pronger , creator of SUPERWELL , to talk about the real drivers of burnout in women: chronic stress, nervous system dysregulation, hormone imbalance, and losing sight of your deeper “why.” We explore why wellne...

In Episode 10 of Younger By the Minute , Jamie and Jennifer Speiser unpack the biggest takeaways from the A4M Longevity Conference and explain why Precision Medicine is no longer the future, it’s the standard . This episode dives deep into how gut health, inflammation, hormones, peptides, GLP medications, CGMs, and metabolic health are all interconnected. Rather than chasing symptoms, Jamie and Je...

Ever feel like you’re “doing everything right” with food and workouts but still can’t lose weight, balance hormones, or fix your energy crashes? In this episode, Jamie and Jennifer break down how continuous glucose monitors (CGMs) like Dexcom can reveal what’s really going on with your metabolism, stress, and blood sugar in real time. They share their personal stories in how CGMs are a simple tool...

Episode 8 of Younger By The Minute dives into the real factors behind sustainable weight loss including habits, hormones, GLP-1 medications, sleep, stress, emotional triggers, and what actually works long-term. Jamie and Jennifer break down how to set realistic goals, how to change your food environment, and why strength training matters more than you think. Perfect for anyone navigating weight-lo...

Midlife isn’t a crisis. It’s an opportunity. 💥 Guest Greg Scheinman of Midlife Male breaks down his proven 6 F’s — Family, Fitness, Finance, Faith, Friends, Fun —and shows how to live by design, not default . We dig into simple systems (calendar-first planning), mastering the middle (not nothing, not extreme), ego & accountability, and why consistent routines (yes, even skincare) boost confid...

Join hosts Jamie & Jennifer Speiser as they sit down with Keith Waldrop , retired Marine Raider and CEO of Asymmetric Solutions , to talk mental toughness, leadership, and the mindset that drives elite performance. Keith shares hard-earned lessons on building resilience, overcoming fear, and applying combat-tested discipline to fitness, business, and life. ⏱️ Chapters 00:00 Intro – Meet Jamie...

Join Jamie and Jennifer Speiser as they get real about building a marriage and a business side by side. In this heartfelt episode, they share practical tips for healthy communication, balancing roles, setting boundaries, and keeping your relationship strong while growing a company (or simply managing life together). Whether you’re running a household or running a business, you’ll learn how mindset...

Nurse Practitioner and aesthetic provider Rachel Werner, NP joins Jamie & Jennifer to share her journey from bedside nursing to advanced aesthetics, functional medicine, and pediatric root-cause care . She discusses education beyond weekend courses, building patient trust, navigating imposter syndrome, and how her daughter’s autism diagnosis reshaped her mission. Practical talk on comprehensiv...

Stop guessing. In this episode, hosts Jamie Speiser and Jennifer Speiser answer the 21 most-asked questions we get about sustainable fat loss, hormone health, peptides/GLP-1s, menopause training, gut-skin connections, and regenerative aesthetics—all through Precision Life’s whole-body approach (fitness • aesthetics • medicine). What you’ll learn: Why most fitness plans fail and how periodization (...

Want safer injections, better results, and fewer complications? In this episode of Younger By The Minute, hosts Jamie Speiser and Jennifer Speiser sit down with Dr. David Saadat (triple board-certified facial plastic surgeon) and Cheryl Haseeb, DNP (Pura Med Aesthetics & Aesthetic Nation Institute) to unpack how applied facial anatomy and cadaver training transform outcomes for injectors—and c...

Welcome to the Inaugural Episode of Re-Introduction of Precision Life's - Younger By The Minute! Join hosts Jamie and Jennifer Speiser as they kick off the very first episode of our podcast, diving into the transformative journey of embracing a sustainable lifestyle over fleeting diet trends. In this debut episode, they explore the profound impact of holistic health approaches, emphasizing the imp...

In this episode, we join the host at the Raise Summit in Houston, featuring a series of interviews with leading professionals in the field of aesthetic medicine.  Dr. Cheryl Hasib discusses her mission to make aesthetic education more inclusive Dr. Jani Van Loghem from Amsterdam provides insights into the recognition of aesthetic medicine as a specialty in the Netherlands and his efforts to p...

In this episode, hosts Jamie and Jennifer are joined by Dr. Saadat, a renowned Plastic Surgeon who is a leader in the Aesthetic Medicine field. Listen along as they discuss the complexities of the aesthetic industry, offering insights into GLP-1 weight loss drugs, surgical facelifts, biostimulatory fillers, and energy-based devices. They emphasize the importance of understanding anatomy, proper te...

In this episode of Younger By The Minute, hosts Jamie and Jennifer welcome Dr. Cheryl, a distinguished aesthetic specialist and business owner. Dr. Cheryl shares her journey from facing the competitive 'ugly side' of aesthetics to becoming a global trainer and advocate for collaboration over competition.  They discuss the importance of mutual respect, staying true to one’s purpose, and buildi...

In this episode Jamie and Jennifer delve into the world of peptides. They discuss the basics of peptides, their naturally occurring nature in the body, and the benefits they offer, such as hormone signaling, wound healing, and cognitive function enhancement.  They explain the differentiation between peptides and proteins, focusing on how peptides' short amino acid chains perform specific func...

In this special celebratory episode of 'Younger By The Minute,' Jamie and Jennifer reflect on their remarkable 10-year journey as business owners and life partners. They share intimate details and insights about running Precision—a holistic health and wellness center—discussing their challenges, leadership evolution, and the integration of technology. They also highlights the critical role that st...

In this episode, Jamie and Jennifer talk about the controversies and benefits of GLP-1 medications such as Ozempic and Tirzepatide.  They explore the reasons behind the negative press, largely attributing it to misuse by healthcare providers, influencers, and patients seeking quick fixes without lifestyle changes.  The hosts emphasize the importance of proper dosing, patient education, a...

In this episode, Jamie and Jennifer discuss essential skincare routines for transitioning from summer to fall. They address the challenges of sun exposure, dehydration, and excess oil production during the summer and provide tips for repairing and rejuvenating skin for the colder months.  They also offer advice on creating comprehensive skincare plans that include in-office treatments, at-hom...

In this episode, Jamie and Jennifer discuss the relationship between gut health, hormones, and micronutrients and their impact on the skin. Their goal is to educate listeners on an integrated approach to wellness from the inside out for optimal skin health and aging. Jamie and Jennifer emphasize the importance of the gut microbiome and discuss how digestion, stress, nutrition, and hormone balance...

In this episode Jamie and Jennifer emphasize the foundational role of nutrition in their precision medicine approach. Case studies show better results when combining nutrition plans with medications versus medications alone. Addressing underlying issues like gut health before focusing on weight loss is advised and proven to be more beneficial. Individualized nutrition education and intuitive eatin...

In this episode, Jamie and Jennifer continue their conversation on thyroid function. Listen to hear more about thyroid health and how it relates to appearance, hormones, and overall well-being. Jamie and Jennifer explain the importance of treating the whole body, not just symptoms, and expanding their knowledge to help more people through education and referrals. Key points in this episode  T...

In this episode, Jamie and Jennifer dive into understanding Thyroid function and how prevalent secondary hypothyroidism is. They review their key takeaways from an age management conference they attended in Miami. Some of the topics discussed include thyroid hormones and their role in the body, how stress and nutrition can impact thyroid function, the importance of considering hormone levels and t...