Yoga Podcast with Breezy Bree

This bonus class is perfect for all-levels. A nice gentle stretching yoga class! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more i...

This bonus class follows the recent episode Jin Shin Jyutsu where we discuss this energy healing practice. Today we practice the Mudras that make this practice so healing! Perfect for all-levels. Do this daily with your meditation & asana practice.💛 Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.l...

Today, we learn about another healing method that you can add to your life! Never heard of Jin Shin Jyutsu? Don’t worry, I have you covered! Similar to Reiki, this Japanese Healing Method should be in every yogis arsenal. Stay strong yogis! We are in this together! 🙏🏾 You might 🧡 these similar episodes! Yin Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/cc2cdd33/intro-yin-yoga Reiki H...

As the world is social distancing, I found myself out in nature. This class was inspired by my running and realizing how tight my hips & legs were after...nothing like a lil’ yoga to stretch the body. I practice along side you! Stay healthy Yogis! All-levels Welcome! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!...

Breezy Bree Blabs! 🧘🏾‍♀️ Let’s laugh & play...maybe cry! Every now and then, I just need to BLAB! I am a student of yoga, a teacher of yoga & sometimes funny. These are just my opinions! Can you listen without judgement?! Find me on Instagram @lovebreezybree and subscribe at www.lovebreezybreeyoga.com Sponsored by Lululemon #thesweatlife #ad Visit www.lovebreezybreeyoga.com/lululemon-influencer...

YOGA Q&A: Can I advance my pose during class? ✨ Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequences...

Welcome to YOGA POSE BREAKDOWN 2.0! Find hundreds of the most popular poses already published on the YOGA PODCAST by Breezy Bree 🧘🏾‍♀️Get free Yoga Sequences by visiting my website! Links below! Today’s episode we chat about the purpose of the pose! Asking yourself some important questions every time you practice! ⭐️ Every week, you can enjoy free audio yoga classes on the Love, Breezy Bree Yog...

Millions of people suffer from pain that can lead to depression and other symptoms! Today, let’s explore the meaning of chronic pain & how yoga can re-wire your brain. ⭐️Learn more about Restorative Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/312a09e7/intro-restorative-yoga Listen and let me know your thoughts! ✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuque...

This class was recorded live in studio, if you have a block, being it along! We engage our Bandhas during this practice. Enjoy this gentle yet powerful class! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga...

YOGA Q&A: What Are My Favorite Online Yoga Classes? Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequen...

YOGA POSE BREAKDOWN: Welcome to YOGA POSE BREAKDOWN 2.0! Find hundreds of the most popular poses already published on the YOGA PODCAST by Breezy Bree 🧘🏾‍♀️Get free Yoga Sequences by visiting my website! See below! ⬇️ Today’s episode we have a mini “yoga class” where I sorta-kinda guide you through a personal practice...these poses are perfect for beginners! You can even do them in your bed befor...

Today, we talk about Reiki! Its healing capabilities has science backing it and from my personal experience I agree with the research! After listening if you wish, learn more by visiting www.reiki.org Listen and let me know your thoughts! ✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets 💫 You migh...

We begin in Savasana! This class was recorded live in studio, perfect for those new to yoga flow! We also become a Warrior! Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES A...

YOGA Q&A: What is a 3rd Eye Awakening? ✨ Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequences on my...

Today may literally be the last true Yoga Pose Breakdown Episode as we know it! We’ve broken down every fundamental yoga pose! So I saved these very advanced poses for today’s episode! This episode is soooo...long! I talk about so much in discussing these poses! 🤸🏾‍♂️ ✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafest...

✨I’m a Presenter at the 2020 Nomadic Yoga Festival on May 1-2 in Albuquerque NM! Get your tickets at https://www.nomadicyogafestival.com/buy-tickets 🌟💫🌟💫🌟💫🌟 Crystals are making their way on & off of the yoga mat. For good reason too! Up until a couple years ago I was not sure what healing crystals were all about. But now that I know I’m a total believer! Remember, intentions are magical! L...

YOGA Q&A: What is Prana? Enjoy this past episode! ✨ What are Vayus Energy Centers? https://www.lovebreezybreeyoga.com/podcast/episode/201104b0/what-are-vayus-energy-centers Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @loveb...

Sanskrit: Viparita Shalabhasana (Vip-a-REET-uh shah-lah-BHAAHS-uh-nuh) This spine lengthener & back strength builder shouldn’t be overlooked! It’s a great pose to add to your practice a couple times per week! Enjoy & incorporate it into your personal practice! NAMASTE! You might 🧡 these similar episodes: Cobra Pose: https://www.lovebreezybreeyoga.com/podcast/episode/1df91bc9/yoga-pose-breakdown-c...

Today, we chat about Essential Oils and how you can use them on and off of the mat. I’m still a novice myself, but it’s so much fun learning about them and their many possibilities! Listen and let me know your thoughts! You might 🧡 these similar episodes! Ayurveda a Proactive Ancient Medicine: https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medicine What a...

This class was recorded live in studio, perfect for those new to yoga. Let’s just stretch and flow. All-levels Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! C...

YOGA Q&A: Why do I pass gas on the mat? Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequences on my we...

This SIMPLE body movement is so beneficial to your body! This is one of those poses that should be done daily! I add some tidbits in today’s Episode, so don’t skip it. Enjoy & incorporate it into your personal practice! NAMASTE! You might 🧡 these similar episodes: Say Hello to your Psoas Muscle: https://www.lovebreezybreeyoga.com/podcast/episode/4ba43bd9/say-hello-to-your-psoas-muscle Bridge Pose...

Yoga has helped me through tough times! It can help you too, on and off of the mat! Listen and let me know your thoughts! You might 🧡 these similar episodes! Healing Trauma with Yoga https://www.lovebreezybreeyoga.com/podcast/episode/1c67dc54/healing-trauma-with-yoga Suicidal Thoughts https://www.lovebreezybreeyoga.com/podcast/episode/1bfa0daf/suicidal-thoughts The way you act on the outside http...

This class honors the Element Series recently published on the podcast. This gentle class helps align your chakras, bringing health & balance back to the mind, body & spirit. We hold poses tailored toward each chakra. I hope you enjoy! 💛💫✨🌟 Credit: yogiapproved.com You will enjoy these episodes: What are Chakras? https://www.lovebreezybreeyoga.com/podcast/episode/28a1b37b/what-are-chakras Yoga...

YOGA Q&A: What is an Aura? Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequences on my website! Lookin...