Bree Morena de Santos

Yoga Podcast with Breezy Bree

Health EN ↓ 570 episodes

Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.comYoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, Ed. D

Author

Bree Morena de Santos

Episodes

Discovering Sama 🧘‍♀️ 03.05.2026 19:42

Want to learn more about I Love Yoga School? Visit us! Visit us at www.iloveyogaschool.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D, C-IAYT E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! Consult medical advisement before...

Honoring your Dharma ☸️ 22.04.2026 20:32

It’s year 8! Happy Anniversary to Yoga Podcast! 🎉 Want to learn more about I Love Yoga School? Visit us! Visit us at www.iloveyogaschool.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D, C-IAYT E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybree...

VIDEO 🧘‍♀️ Yoga Class 101 - What to expect! 08.04.2026 23:37

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ I want to remind students that yoga meets you on the mat! Listen & continue on your journey to master a personal yoga practice! Want to learn more about I Love Yoga School? Vis...

The Dharma of Yoga Podcast ☸️ 05.04.2026 15:57

It’s year 8! Happy Anniversary to Yoga Podcast! I’m excited to be back after a much needed pause. Want to learn more about I Love Yoga School? Visit us! Visit us at www.iloveyogaschool.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D, C-IAYT E-RYT® 500, R...

So Hum 🕉️ 24.04.2025 15:59

Continuing on our journey of introspection…🤗 Happy 7 Year Anniversary of Yoga Podcast with Breezy Bree 🎉🎉🎉🎉🎉 Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500...

Compassionate Self-Forgiveness 🥰 11.02.2025 4:57

“I FORGIVE MYSELF” 🥰 Continuing on our journey of introspection…🤗 Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezyb...

Self-Healing Tips as Healers 🤍 04.02.2025 6:51

Continuing on our journey of introspection…🤗 Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! C...

Identify Your Values 📝 #JournalPrompt 29.01.2025 5:26

What are your values?! Let’s Journal 📝 our thoughts as we continue on this journey of healing. Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Last chance to Sign up for our free Grant Funded Course! Live sessions conclude on 2/28/25! Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on...

Envision your True You! #selflovejourney 21.01.2025 7:42

What is your definition of Self-Love? Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! Consult m...

How to be Mindful ☮️ 15.01.2025 11:00

Protect your peace with Mindfulness ☮️ Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! Consult medical advisement before beginning any exercise regimen including yoga. Disclaimer:...

15 Day Journey of Self-Love 🥰 08.01.2025 8:44

Let’s go on a journey of Self-Love! With this 15+ day prompt, we can begin with focus! Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Bree Morena de Santos, Ed. D E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300® www.lovebreezybreeyoga.com NAMASTE! Consult medical advisement before beginning a...

Samskaras, Practice Observing Your Patterns 🔭 01.01.2025 8:53

Samskaras are thought of as patterns, mental impressions, recollections, or physiological imprints. In yoga philosophy, it is believed that every action or intent creates a samskara in a person's mind. These samskaras then live in a person and manifest as tendencies, karmic impulses, or dispositions throughout their life. Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE...

Mantra “Be the Love” 🤍 25.12.2024 7:42

This is one of my favorite mantras, repeating “Be the Love” whilst meditating reminds me to just be. Sometimes we don’t feel seen or loved. Forgetting that love isn’t a gift. It just is. You can’t control it. Just let Love Be and just Be the Love. 🤍🤍🤍🤍 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for listening! DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Emai...

VIDEO: Rest for Digestion 🔥 15.12.2024 18:48

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—->https://youtu.be/3q_eav4fTG0?si=TGEpNcFVSaAlAcyp Email me or find me on IG: @yogapodcast @lovebre...

Santosha, The Practice of Gratitude 🙏 30.11.2024 10:35

The practice of gratitude! ☮️ Thanksgiving reminds me of the teachings of Santosha, the second of the Niyamas of Patanjali's Eight Limbs of Yoga - it roughly translates as contentment. Santosha is a practice that involves accepting and appreciating what you have and are, and moving forward from there. May we all be able to practice Santosha! 🤍 Join our 100% Grant-Funded (FREE) Trauma-Informed Yog...

Sankalpa, The Vow of Intention 🪬 01.11.2024 32:02

Leading life with Intention! The word Sankalpa comes from the Sanskrit words San, which means "a connection with the highest truth," and Kalpa, which means "vow". Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoom option! Email us namaste@iloveyogaschool.org Namaste💫 Thanks for listening!!! Be the ☀️ “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Emai...

VIDEO 🧘‍♀️ Paschma Namaskar Variations #YogaWorkshop 27.10.2024 1:01:10

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO 🧘‍♀️ Hip Flexors #YogaWorkshop 20.10.2024 1:02:54

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO 🧘‍♀️ Breathing into YOUR Backbends #YogaWorkshop 13.10.2024 1:03:01

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO 🧘‍♀️ Core Engagement with Planks #YogaWorkshop 06.10.2024 1:03:00

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO🧘‍♀️ Bhramari Pranayama for Vagal Toning & Throat Chakra #YogaWorkshop 08.09.2024 1:05:21

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO🧘‍♀️ Binds & Supporting Twists #YogaWorkshop 01.09.2024 1:05:35

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO🧘‍♀️ The Five Tibetan Rites Yoga #YogaWorkshop 25.08.2024 1:06:49

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO🧘‍♀️ Myofascial Releasing with Breath #YogaWorkshop 18.08.2024 1:05:41

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...

VIDEO🧘‍♀️ Nadi Shodhana Pranayama #YogaWorkshop 11.08.2024 1:01:22

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Liste...