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YANAs-Wolf Pack (You Are Not Alone)

Health EN ↓ 169 episodes

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etcThis is an audio version of the Facebook group lives that I do. Self-help, Motivation, Inspiration, Mental health awareness

Author

Rooster

Category

Health

Podcast website

redcircle.com

Latest episode

Sep 6, 2023

Where to listen?

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Episodes

The benefits of getting out of a Unhealthy Relationship-part 2-Ep#66 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Self sabotaging sucks-Ep#65 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Becoming better isn't easy but it is possible-Ep#64 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Domestic Abuse and Unhealthy relationships!!-Ep#-63 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

What a healthy relationship really looks like!-Ep#62 17.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Group admin Live-Making sacrifices, Managing your time, Planning your day-Ep#61 12.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Bullshitting with the Beards-Hold Yourself Accountable!!-Ep#60 12.02.2022

In this episode, my beautiful bearded brother ED and I talk about how important it is to hold yourself accountable too! More than anybody else in your life. WE also talk about a very hilarious subject that I just heard about on this day, so if you need to laugh and learn this is the episode today! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/12866...

Rambling Rooster-Are you really choosing to be stuck where you are?-Ep#59 12.02.2022

FYI-In this episode Im picking up the kids from school so if you hear me messing with them and talking like there is somebody else that is exactly what's happening lol. In this episode, I talk about whether or not you are choosing to be stuck where you are! The life you are living, the job yo are in, the relationship you are settling for, etc etc. You have a choice and you can make a different...

Morning Motivation- Morning Routines-Ep#58 12.02.2022

In this episode, I talk about how important of having a morning routine and starting your day with a plan is. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at...

Group Admin Live-Win or lose atleast you're doing something!!-Ep#57 12.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Always remember...

ONE choice away!!! Morning motivation-Rambling Rooster-Ep# 56 08.02.2022

In this episode, I talk about how you are only one choice away from living a better life than you are now BUT you have to make that choice every day. Even when you make the wrong choice in life you are still only ONE choice away to correct it and make the RIGHT choice!! You have a choice, just make the right one and if you don't know which is the right choice then just make one anyway!! Win or...

Bullshitting with the Beards-Win or Lose at least you're doing something!-Ep#55 08.02.2022

FYI-We did have technical difficulties in this episode and had to restart a new live, my internet went out, we got the episode up and running again so there is a small part during this episode that we have to get everything back up and running. In this episode of Bullshitting with the beards , Ed and I talk about Win or Lose atleast you're doing something!! Yes, I already did a stand-alone epi...

What's the worst that can happen??!!-Ep# 54 06.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g Always remember...

CHANGE is coming for 2022!!!-Rambling with the Rooster-01-14-22-EP#52 06.02.2022

CHANGE is coming for 2022!!!-Rambling with the Rooster-01-14-22 In this Episode, I (AKA-Rooster) explain what the changes myself and the admins of the group are going to start trying to do inside the group, including but not limited to, topics, live schedules, etc etc. The admins and myself will also be taking a week off every month so we can recharge and take care of ourselves and our familys for...

Admin Group Live-Healthy Vs Unhealthy Relationships-EP#53 06.02.2022

Introducing ADMIN GROUP LIVE's!!! In these facebook lives/episodes, the 4 Admins that run the group get together and do a "live" about either the topic of the week or random topics. We hope that by doing it this way it gives people different opinions and perspectives from four different views so you're not just hearing me all the time. These lives are typically around 2 to 3 hours...

Win or lose atleast youre doing something!! ep-51 17.01.2022

SOOOO bare with me during the first 20mins I think of this episode. I'm not used to doing my lives with my family around and especially my new girlfriend so my anxiety was getting the best of me. But I'm actually glad it happened that way because yall got to see that I'm not perfect and don't have my shit together just like yall. these mental illnesses still affect me, maybe not as...

Bullshitting with the Beards-New Years Resolutions are Bullshit-ep#50 12.01.2022

We are BACK!!!! Hope everybody had a great time during the holidays and everyone made it through them safe!! We took a little break for the holidays and some other personal issues but now we are getting back into the swing of things!! In this episode, we talk about how new years resolutions are basically bullshit because people don't follow through with them and think that something magical ha...

Quit Bitching & Start Fixing-ep#49 21.12.2021

Stop wasting energy on focusing on the problem and start using that same energy to figure out a solution!! How many times have you called a loved one and bitched, whined, or complained about something going on in your life just to end up having that same conversation with the same person 6 months later? How many people do you have this same conversation with? What if instead of you bitching about...

Don't WISH for it! WORK for it!!EP#-48 12.12.2021

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

The Past is in the Past! Leave it there-EP#47 08.12.2021

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

Ramblings of a Mad Man!-ep#46 02.12.2021

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

Every black cloud has a silver lining! You just have to look for it-ep#45 29.11.2021

I hope everybody had a wonderful holiday break. I know I sure have. In this episode, I talk about my weekend and the bad day that turned out to be great all because I didn't let the many bad moments I had throughout the day mess up my entire bad day. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then s...

Ramblings of a Mad Man! Being Thankfull & Choices-Ep#44 25.11.2021

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

Bullshitting with the Beards-What we're Thankful for plus-it happens to men too-ep#43 24.11.2021

Bullshitting with the Beards-What we're Thankful for plus-it happens to men too-ep#43 Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men sho...

Rambling of a Mad Man before Bullshitting with the Beards-ep#42 24.11.2021

Rambling of a Mad Man before Bullshitting with the Beards-ep#42

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