YANAs-Wolf Pack (You Are Not Alone)

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too!...

FINALLY!!! the breakthrough ive been waitng to happen and hopefully now out of my little funk that Ive been in!! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me...

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have mental health issues too! matter o...

Introducing Bullshitting with the Beards!!! In this episode, we talk about Discipline and other topics. In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too...

Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too!...

Introducing Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too!...

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song- "Tough Love" by Paperboy Solo-g

Stop the "real man" stigma bullshit!!-ep#32

I apologize for not keeping up with turning the lives from the group into podcasts here lately, been crazy busy around here. Hoping to be able to sit down and turn them into podcasts here soon. Waiting to be ready, will crush your dreams and rob the world of your creative power! Do it now! Do it wrong! Then, do it AGAIN! But this time do it better by learning from the mistakes you made the first t...

the path you decide to take is the path you will end up on, but you can always choose to take or even make a different path. NOTHING says you are stuck with the choices you've made and have to follow through to the end. at any moment you can choose to take or make a different path.

An unexpected conversation with a complete stranger that reminded me of exactly I'm why I'm doing what I'm doing with this mental health support group and podcast

Warning-This may be a hard subject to start off your day, But I think that this is something that more of us need to do. Forgive yourself Hope yall have an amazing day and most importantly I hope you begin to finally heal

Not for sure if this link will work until after I post it, but here is the link to the Facebook group if any of you podcast listeners would like to join the pack! https://www.facebook.com/groups/1286642964821837 If that doesn't work then I will try to remember to explain in my future lives on how to find us if you want to. Show notes: Inspiration for this live came from TD Jakes Don't quit...

A beautiful and awe-inspiring thing happened to me this morning and it was all caught in this live. I made the title before I even went outside and caught this magical moment. the ironic thing is that I wanted to talk about this and go a different direction, but because of this moment and what I witnessed when I stepped outside changed the direction I went but it was exactly what I wanted to talk...

In this live I talk about how going shopping with my friend to get an outfit for the award ceremony (restaurant of the year Ohio award) that ill be attending with her. I have major issues about dressing fancy, I hate it. But actually had a great day. I have major insecurities about getting my picture taken. actually started my own personal challenge to defeat this fear of pictures thing with me. T...

Driving and talking about different things

This is part 2 of episode 23. In this episode, I help a pack member of the Facebook group and give my opinion and suggestions on creating boundaries in the situation she is going through. Again these are my opinions and how I view things, I may be wrong or I may be right, but this is still my opinion. Take it or leave it. This is also my opinion on her situation, which I did not read through the l...

Self-care, boundaries, how the virtual meetings are going, what I'm going through that these virtual meetings are doing for me, and probably other stuff buckle up it's gonna be a long one. This is a long one. I did split this into two different parts so it's not as long and hard to listen too.

In this episode, I talk about the first virtual group meeting we had last night in the Facebook group you're not alone, (where I do all these lives and turn them into podcasts). I was going to chop this episode in half because it is a two-hour live, but at this moment I do not have time to do that, I may still do it sometime in the next couple of days but I really don't have time to do rig...

In this episode, I explain what happened in the last episode about something thing that was commented during the live that totally caught me off guard and made me have to really think about something that i never realized that was a trigger for me.

Continuing the live that I had to end in the episode "probably gonna ramble" part one. Had to get off live and take a phone call. Very good news from that phone call. VERY IMPORTANT!!-- there is one part in this whole live that you'll notice that my whole demeanor changed, tone of voice and attitude. Pay close attention to that part. It is very important for the next live that I decide...