Rooster

YANAs-Wolf Pack (You Are Not Alone)

Health EN ↓ 169 episodes

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etcThis is an audio version of the Facebook group lives that I do. Self-help, Motivation, Inspiration, Mental health awareness

Author

Rooster

Category

Health

Podcast website

redcircle.com

Latest episode

Sep 6, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

A New Beginning Ep#-90 16.08.2022

In this episode, I try something a little different. Screen sharing on my computer during a live. My anxiety was through the roof for this. Took me two days just to finally actually do it. Was supposed to do it yesterday, and then I woke up at 430am specifically to do it today. Didn't actually start the live until around 11am. So please bear with me while I get used to doing something new. If...

When everything is falling apart what do you do???Ep-#89 14.08.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Fear of rejection! Ep-#88 06.05.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Are you catching the themes Season of success-Ep#87 21.04.2022

Havent you waited long enough? How many more excuses are you gonna give to keep you from your goals and dreams, from the life you want to live, to the life you deserve to live! DO IT NOW! Start NOW! Let this finally be the Season of Success! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- Yo...

You DO make a difference!-Ep#86 20.04.2022

No matter what you think YOU do make a difference!! You may never know what kind of difference in somebody's life you have made. It could have been a small smile to a passing stranger, it could have been a kind word to a long lost friend, it could have been a quick text or a long conversation from years ago that you had with somebody that you dont even remember, but trust me, they do! It could...

Proud of you-Ep#85 19.04.2022

Be proud of yourself!! do you really think that you haven't done anything to be proud of yourself? STOP waiting for somebody else to be proud of you when you should be the only one looking for that about yourself. Think of all the things you have been through in your life and you have overcome. All the shit that life has given you and someway, somehow you turned it into lemonade, might not be...

Getting shit done! Bullshitting with the beards!-Ep#84 16.04.2022

In this episode of Bullshitting with the Beards, Ed and I didn't feel like doing a live just sitting at the computer. Honestly, we didn't want to do a live at all but forced ourselves to do one. It was a beautiful day outside and we both wanted to get some shit done outside. So we did a live while we were outside working. I apologize in advance for the loud background noises, using our pho...

I knew I wasn't no weak ass bitch!!!-Ep#83 12.04.2022

In this episode, I talk about a very sensitive subject for most men that go through this. This episode was done on March 12, 2022. It is now April 12, 2022. I have gotten my test results and fortunately, all tests have come back normal and fine. So testosterone was not my issue apparently. I think they are wrong. but since then I have started working out more, drinking a lot more water, and trying...

Congratulate yourself! Ep#82 11.04.2022

When is the last time you've congratulated yourself for the all the stuff you have accomplished? the little things that you learned a long time ago are helping you out today and has more than likely let you progress into bigger things. Celebrate those things about yourself for how far you have come. Congratulations!! If you are looking for the Facebook group then follow this link https://www.f...

Doesn't it feel good! Ep#81 23.03.2022

Doesn't it feel good to finally get something that you have been working so hard at done! The sense of accomplishment you get and feel from finally being done. Remember those little accomplishments and the feeling it gives you. That feeling alone will push you to keep going and keep making progress in your life. Remember all the little accomplishments and hard work turns in to BIG WINS!! Learn...

3 months of what? Ep#80 23.03.2022

In 3 months what are you going to have? Will you have 3 months of bullshit excuses or 3 months of amazing progress?? You decide!!! If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't fin...

Small accomplishments turn into big wins-Ep#79 08.03.2022

FYI- for some unkown reason the audio cut out at the end and didnt record the rest of this episode and its been a few days since ive done this one so i dont know what happened. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wol...

Become selfish! Ep# 78 01.03.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Could Gratitude really be a game changer for mental illnesses!-Ep#77 23.02.2022

These are the notes that I made for today that i went by. links to videos is in the notes. Gratitude vs thankfulness- Thankfulness is a social norm applicable in general situations while gratitude is the special manifestation of spirituality, love, and affection. ... Grateful is a feeling while thankful is an act. When someone does something good to you, you feel grateful for him, and you offer yo...

Insecurities/Body shaming- Bullshitting with the Beards-Ep#76 23.02.2022

Bullshitting with the Beards!!! In these episodes, Ed and I will try to give more of a man's perspective on all kinds of different things relating to mental health. This is the beginning of stopping the "real man" stigma bullshit that society seems to make everybody believe how men should act. Men have feelings too! Men have dreams too! Men have bad days too! Men break too! Men have me...

My birthday!!! Just jump!!!-Ep#76 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Group Admin Live-Rambling-different topics-Ep#75 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

This live is for me and me only!! If it helps you great. But i need to record this so i can listen to myself!-Ep#74 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Remember who you ARE!-Ep#73 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

My own personal sacrifices!!-Ep#72 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Are you gonna cry about it or are you gonna conquer it!-Ep#71 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Bullshitting with the Beards-We had an attitude this night lol!!Ep#70 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Practice what you preach!-Ep#69 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Never stop doing the little things!-Ep-68 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Even when you dont feel like it!-Ep-67 22.02.2022

If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- You Are Not Alone-Wolf Pack in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yourenotalonewolfpack@gmail.com Intro and Outro song "Tough Love" by Paperboy Solo-g Always remember...

Listen to the YANAs-Wolf Pack (You Are Not Alone) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.