WOMAN ON PURPOSE with Alexis Victoria

In this powerful and soul-stirring conversation, I’m joined by feminine embodiment and intimacy coach  Bella DeMichellis  to unravel one of the most misunderstood (and deeply felt) topics:  female sexuality . If you’ve ever felt like  sex is a chore,  like you're  performing rather than feeling,  or disconnected from your own turn-on—this episode will feel like a deep exhale for your nervous...

The science and soul behind building your dream body and getting your subconscious mind on board with your body goals. In this podcast episode we chat: How comfort is familiarity no matter how "uncomfortable" it is The subconscious path to building consistency and dream body Aligning identity , habits and behaviors to get a different outcome Microactions and hacks to rewire identity / se...

Ever feel like you're eating clean, hitting your workouts, lifting heavy—but your body still isn’t changing the way you want it to? You might be stuck in a body recomposition blindspot. In this episode, we’re unpacking the  real  reasons your fat loss has stalled, your muscle gains feel non-existent, or your energy is crashing—even when it seems like you’re checking all the boxes. Expect some...

🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠ https://flexifitness2.typeform.com/to/rhcLrqCJ ⁠ "I've been able to lose x weight w/o tracking” “I just want to eat intuitively.” “It’s too complicated—I don’t have time.” Heard it all before? SAME. But here’s the truth: most people are tracking the wrong things, in the wrong way, with zero strategy....

This week, we sit down with  John Solleder  — self-made millionaire, entrepreneur, father, and wellness enthusiast — for a straight-shooting convo on what it  really  takes to lead a meaningful life and business. ✨  What we dive into: Radical  self-responsibility  as the root of success The mindset of  "leaving nothing to chance" Authentic leadership  in a noisy world Balancing  busines...

This episode is for the trailblazers — the ones who are  misunderstood now  but deeply impactful later. Let’s talk about the  real  cost of being “the only one” in your environment… and the ripple effect it creates in everyone around you (even if they don’t realize it yet). Inside this episode, we’ll dive into: 🌱 What it actually feels like to be the “only one” in your circle who’s choosing a dif...

Ever feel like no matter how much you do, it’s never enough? Like you  should  be further along, making faster progress, hitting every mark perfectly? 😤 In this episode, we’re unpacking the toxic loop of impatience and perfectionism—how it keeps you stuck, steals your joy, and convinces you that you’re  always  behind. We’ll dive into: 🔥 Why the pressure to “do more” is often just fear in disgui...

In this episode, I’m breaking down my top 5 takeaways from a powerful David Goggins podcast episode on mental discipline, resilience, and building the life you  actually  want. We’re talking about finding your purpose (hint: it’s YOU), mastering your mindset, and leveling up every single day—no excuses. If you’ve been needing a wake-up call to take control of your life, this is it. Timestamps: 🔹...

We always think about what we're missing from our diet or what we can do differently in our workouts that might be the missing piece to our next level results...but what if I told you it was neither of those and something much deeper? The role your subconscious mind plays in achieving your goal body. I'm going to teach you how to EMBODY that FIT GIRL FREQUENCY and perfectionism, self sab...

Astrology is a sacred science that has been used since the dawn of time - it's so much deeper than your birth sign! It can tell you insights about your emotional instincts, what you need in terms of love, how to heal ancestral wounds and more... In this episode, I connect with Astrology Expert: Stewart King , to dive into LAYER ONE of Astrology to help YOU dive deep into your chart and using...

Lucky girl syndrome is simply just being MAGNETIC. We all desire to be more magnetic, why? Because it makes LIFE work in our favor MORE. Even though LIFE is ALWAYS working in our favor, it can be hard at times with self doubt, insecurities and comparison cloud our judgment. Let's talk about it. In this pod episode I chat: What is magnetism and what MAKES someone magnetic? Things that KILL you...

Struggling to balance work, life, and your fitness goals? In this episode, we’re diving into time and energy management skills that will help you maximize productivity and make real progress in your fitness journey. 🚀  Learn how to:  ✨Prioritize your fitness goals without sacrificing your lifestyle  ✨ Identify time-wasters and reclaim your schedule ✨Leverage small, strategic habits to create b...

Your dream body and life is simply a result of this ONE thing. Join us for our virtual vision board party HERE 🧚‍♀️ APPLY FOR 1-1 COACHING HERE TO HOP ON A CALL & SEE IF IT'S A GOOD FIT: ⁠ https://flexifitness2.typeform.com/to/rhcLrqCJ ⁠

Happy New Years and Happy 2025! 2025 Is a Universal Year 9 which means endings, breakthroughs, letting go and clearing habits/beliefs/structures to create ROOM for what is for your highest alignment. In this podcast episode I go into: 2025 Energy and Numerology What to expect going into 2025 Goal setting to actually manifest your desired 2025 3 things you need to HAVE and HOLD your desired reality...

How I'm healing through heartbreak and letting go of my ex and turning something devastating and so hard into something powerful for myself. In this episode I chat: What happened How I'm letting go Moving on from your ex Alchemizing pain into purpose and power

Are you ready to SIMPLIFY your nutrition? Tired of wondering if what you're eating is "right" or "good enough?", We are going to dive deep on todays episode. In this podcast episode, we dive deep into: The foundations of nutrition The pyramid of importance Eating food on a spectrum Breaking free from "food rules" Next steps Grab our Foodies Guide to Flexible Diei...

Do you ever find yourself getting overwhelmed with ALL the information online? It's almost as if every other slide is saying something contradicting. How do you know WHAT to believe? Science. You believe what is backed up by research and evidence. In this episode, I bring on friend and coach in industry, Jeremiah Bair, to talk all things womens body recomposition, training, nutrition and more...

16 year old me would be SHOOK that we know live *her dream life*. To own her own business full time, have financial/time freedom and wake up everyday building myself and my life toward something more. I'm at that next level now, and I'm ready to take charge of this next leap. Here's what and how I'm doing that. In this podcast episode, I chat: How I manifested going full time i...

Happy Labor day fam! We don't want to feel bad right? What if I told you there was so much power in experiencing contrast - more of what you don't want and what doesn't feel good. In this podcast episode, I chat: The power of experiencing what you don't want Why we NEED contrast and what it is anyway? The ROLE of experiencing CONTRAST in creating/building your dream life How to...

What do you do when you feel like you're not making *ENOUGH* progress? Whether that be in your fat loss journey, business journey, love life... Making progress is very subjective but in this episode I KEEP IT REAL. In this podcast episode I chat: 3 Reasons you may not be making more progress What to do when you have self doubt 3 Reasons you might be FEELING "not enough" How to trans...

Do you lack personal boundaries? Find your inner over-achiever or inner-people pleaser taking over and overextending yourself? Find yourself wavering on your word? The missing puzzle piece to next level results in your LIFE is going to be how strong your boundaries are. In this podcast eppy , I chat: The missing piece to your next level results Boundaries and the dif types of boundaries How we&apo...

Discipline without burnout? Sounds like a good deal to me! We ALL could use more discipline; However, discipline a lot more times than not - is more about OTHER things than it is about willpower or white knuckling the process. In this podcast episode, I chat all about: Discipline - What it means and WHY Do we even care? The difference between WANTING discipline and BEING disciplined The TRUTH behi...

Habits, habits, habits! The habitual actions and behaviors you take day in, day out. They can change, adapt to who you want to be...but it takes repetition and intention. Here are three high vibe habits I've been practicing daily to FEEL my ultimate BEST. In this podcast episode, we chat: 3 High Vibe Habits I practice daily to feel my best The power of wind down routines Managing screen time...

In todays podcast episode, I brought on out Team Head Co-Coach at EmbodyHER , Coach Crystal to share her experience with getting into fitness, completely burning out and losing herself in toxic relationship and finding herself again. In this podcast episode, we chat about: Coach crystals bodybuilding prep journey Post-show rebound and dealing with weight gain and binge eating Struggling to find mo...

In this podcast episode I invited on special guest coach Jim Hallinan who is a teacher and online self-sabotage fitness coach we dive deep on: The inner work of body transformation The core pillars to beating self sabotage Feeling worthy of your next level bod Simple habit changes to play the long game Shadow work and shifting your identity & more! Follow me on IG @flexi.fitness Follow coach J...