WOMAN ON PURPOSE with Alexis Victoria

NEUROGLOW 21 DAY EXPERIENCE LEAKED!!! NeuroGlow is a 21 Day Live group coaching experience to help women reduce inflammation, build their gut/glow protocol and rewire their identity using neuroscience, nutrition & nervous system regulation tools. And I am leaking one of the INSIDER fb lives. 👇 In this live, I'm breaking down:  Why diet is the #1 driver of chronic inflammation (and how it...

🧠🌱NEUROGLOW IS OPEN🟢 What if the reason your dream life hasn't fully landed isn't because you're not working hard enough—but because your nervous system doesn't yet feel safe holding it? In this episode, we're diving into the powerful connection between your gut health, nervous system regulation, subconscious programming, and identity transformation. You'll learn w...

🔗 NeuroGlow is now open. GRAB YOUR SPOT HERE In this episode, I'm pulling back the curtain on everything I've learned about what it actually takes to transform — not just your body, but the version of you who gets to KEEP what she builds. Because here's the truth nobody talks about: you can manifest, vision board, and eat clean all you want. But if your gut is inflamed, your nervou...

🟢Video version available on YouTube In this episode, Alexis dives into the #1 thing that holds go-getter women back from manifesting their dreams -- and it's not what you'd think... If you have big dreams, but have found yourself falling into procrastination, perfectionism, "waiting for the perfect time", comparison or more... this episode is for you. We chat: The #1 thing tha...

This episode marks the beginning of a new era. After building EmbodyHER into a powerful space for women to transform their bodies and habits… I felt the pull for something deeper. More expansive. More honest to who I’m becoming. In this episode, I’m taking you behind the scenes of this rebrand—not just the strategy, but the identity shifts that led me here. The moments of outgrowing old versions o...

* VIDEO VERSION ON YOUTUBE AND SPOTIFY * Fear of making the wrong choice even though your intuition is screaming to go a certain direction? The hardest part of the manifestation process is trusting what you can't see, but can only feel with your gut/intuition. It's one thing to mentally say: "I surrender." It's a whole nother practice to TRULY EMBODY surrender and let go o...

In this episode, we’re breaking down the four non-negotiable habits every woman needs to support healthy hormones, clear radiant skin, high energy, and a regulated nervous system — without extreme protocols or burnout. If you’ve ever struggled with inflammation, breakouts, fatigue, cravings, stubborn weight, or feeling “off” in your body… this episode will change the way you approach wellness fore...

What happens when you stop living from pressure… and start living from inner truth? In this powerful conversation, Jack Moses shares his journey from college football to deep emotional healing, intuitive embodiment, and quantum-level wellness. Together, we unpack how suppressing your intuition (often through over-masculinized hustle culture) disconnects you from your body, your emotions, and your...

For years, I looked like the definition of health — lifting heavy, tracking macros, competing in bodybuilding, and living a disciplined fitness lifestyle. But behind the “healthy” routine was chronic stress, overtraining, inflammation, and a nervous system stuck in overdrive — and it eventually showed up as severe gut issues and inflammatory acne. In this episode, I share the real turning point in...

Most people KNOW how to be INTENSE. Most people don't know how to be CONSISTENT. In todays podcast episode, I sit down with EmbodyHER Client and life coach: Deandrea Martin The " As long as I eat clean & workout... " mindset that was keeping her stuck (so you can see if it might be holding you back too) Sneaky ways your ego might be holding you back from your potential Band-aid...

What if the version of yourself that you wanna step into is actually just who you truly are? Who you’ve been all along? The more you should and the deeper you go the more you actually become more who you truly are and that’s the conversation we need to have.

There is a quiet, disorienting space no one prepares you for on a spiritual journey. It’s the place where the old version of you no longer fits… but the new version of you hasn’t fully arrived yet. This episode is for the woman standing in that space. The one who’s shedding old identities, relationships, habits, and self-concepts — while simultaneously feeling ungrounded, uncertain, and deeply sen...

The #1 thing that holds people back from manifesting their desires is FEAR. God gives us free will, so here is how we move through fear - NOT by getting rid of it, but by learning to move WITH and THROUGH IT.

In this episode, I sit down with Autumn Denae to explore why showing up online feels so hard — and how to break through visibility blocks using both strategy + energetics . We talk about the real reasons confident women still freeze on camera, overthink their content, or disappear for weeks… and how to shift into the identity of a creator who shows up with ease, clarity, and confidence. If you’ve...

We all want to manifest our dream lives, right? But what does that actually mean? “Manifestation” is so much deeper than positive thinking or trying to stay “high vibe.” It’s practical. It’s embodied. It’s about who you’re BECOMING… not what you’re wishing for. In this episode, I break down: • My personal story with manifestation and how it’s shaped my body, business, and spiritual growth • The di...

In this episode, we break down the three inner shifts that actually move the needle in your fat loss journey — especially if you’re someone who “knows what to do” but still struggles with consistency, cravings, or staying on track. These mindset rewires will help you simplify your choices, stay aligned with your goals, and build the identity of the woman who follows through. Here's what we co...

In this episode, we dive into a truth nobody talks about enough: being hot is a spiritual practice. Not because of what you look like— but because of what you choose, what you embody, and who you become when no one’s watching. This is a conversation about turning your routines into rituals. Romanticizing your habits. Making the mundane feel sacred. And why your “hot girl era” is really a devotion...

n this episode, I’m talking about something every version of me has had to learn — that it’s not about being fearless… it’s about being brave. I’ll share personal moments where I had to embody courage — times I took the leap before I felt ready, trusted my intuition even when my mind was screaming “what if,” and chose to lead from my higher self instead of my fear. Here’s what we dive into: Why fe...

We’re back, baby. Season 3 of Woman On Purpose kicks off with a raw life update: my full gut-healing journey (H. pylori, SIBO, candida—what actually worked), the mind-body shifts behind it, and the big, heart-led decision to move abroad. Consider this your permission slip to rebuild your body, your habits, and your life from the inside out. The real timeline of my healing and protocols that moved...

Eclipse season isn’t just about cosmic shifts in the sky — it’s an invitation to release old baggage, clear karmic cycles, and step into a new level of alignment. In this episode, I share how you can use this powerful energy to let go of limiting beliefs and subconscious blocks, and move forward from a place of intuition, surrender, and rebirth (instead of force or control). We’ll also explore: 🌑...

In this episode, we dive into: The difference between fear of failure vs. fear of success Why success can feel unsafe — in your career AND in your body goals How societal conditioning teaches women to shrink, play small, or feel guilt for wanting more Subconscious fears that block you from fully receiving what you’ve worked for Self-sabotage patterns that show up right as things start working — wi...

Tired of "Knowing what to do?" But still doing it? you're probably the most self-aware person there is, you're asking ChatGPT the same questions over and over in different ways, you're consuming content around the thing - you even DO the thing (for a period of time) until you start to slip back. Here's the tea on shifting out of that (fr this time.) In this podcast ep...

🎧 Tune in if you’re: Deep in a glow-up but secretly struggling behind the scenes Feeling like you’re outgrowing old versions of you — and old people, places, and patterns Needing a push to keep going when the identity shift feels heavy Ready to stop avoiding the discomfort and lean in with love

This episode is your cosmic permission slip to slow down, zoom out, and realign—with the help of the lunar cycles. We’re not just talking fluffy full moon rituals and Pinterest vision boards… we’re diving into how to  actually  use the moon as a tool for energetic hygiene, soul check-ins, and course-correcting like the embodied baddie you are. We cover: How to use each moon phase for intentional m...

I went to SPAIN!!! This was my first solo trip to Madrid and Menorca and I need to debrief with you all on what went down, how it was, what motivated me to go on this trip and what's next for me. I hope you guys can live through me and take some for yourself!