When Spiritual Work Feels Stuck — What to Do Next

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute Courage and what it means to walk our walk regardless of fear . This week’s guest on the show is Yoga Studio owner, Kundalini teacher, f a cilitator and writer, Emma Ropner, who has turned her beautiful historic home in North Yorkshire into an authentic yoga centre.  Emma has had many int...

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute Connection and why it is so important. This week’s guest on the show is the Eco-architect, environmental ambassador and Kundalini Yoga teacher, Goldy joining us from Newtown, Sidney, Australia. Goldy sees nature as his greatest teacher, showing him the success of life comes when living ha...

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute consciousness as we explore the depths of our existence. This week’s guest on the show is the Harley Street Practitioner Therapist Louise Burford. Louise specialises in helping clients clear trauma and limiting beliefs, helping them to embrace their potential, using a combination of tradi...

Season five: we are doing something a bit different and have guests!  Once a month, the Gentle Yoga Warrior self hosts a show that addresses our shadow side. This month we are going to take a look at the shadow of uncertainty. As an energy healer, spiritual life coach and experienced Yogi, Gentle is always digging down into subjects that may be easier to ignore. Though, via denying them, they beco...

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute imagination and how it is the foundation for everything. This week’s guest on the show is the gifted visionary Canadian artist and uplifting kundalini yoga teacher Cortney Crewe.  As a lifelong artist, Cortney is always looking for the next opportunity to translate her everyday experience...

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute authenticity and how it can free us. This week’s guest on the show is the international Kundalini yoga teacher trainer and Energy Healer Sivaroshan Sahathevan.  With over 20 year’s experience of Energy Healing, Numerology, and Kundalini yoga, he offers a wealth of wisdom. Join him on a di...

Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute creativity and how it can help us grow. This week’s guest on the show is the gifted abstract artist and photographer Sara Bellon as she joins us from Northern Italy.  Sara takes us on a journey through her personal experience of creativity and ultimately shows us how to connect with our c...

Season five we are doing something a bit different and have guests! Today we are going to talk about absolute love and how it can support us . This week’s guest on the show is the authentically beautiful yoga teacher, actor, and poet Charlotte Taylor .  Charlotte shares her experience of absolute love and how we can learn to love ourselves unconditionally. Join her on a journey through her life ex...

Commencing season five with something a bit different…  guests!  Today we are going to talk about what it means to have absolute faith in times of trouble. This week’s guest on the show is the delightful reflexologist and healer Felicity Bevell , who shares her wisdom of embodying absolute faith and also speaks about what reflexology can do to support that. This show includes a meditation on build...

Our Higher Self is our connection with God.  What ever label you have for that and what ever it means to you, there is a way to connect and access our best self. Take the higher ground in life.  Instead of reacting our higher self is able to see the bigger picture.  The more we can live in the world via embodying our higher self,  the better we can live.  Includes some techniques to help the highe...

Having resilience in life enables one to recover quickly from difficult situations with the attitude of thriving instead of surviving. The little things in life can help one through the difficult times.  Humble moments can become cuddles during periods of strife and pain.  In a world where it feels there is so much going wrong in life, it can feel challenging to see all the good. YET, SEEING OUR B...

Wishing to be productive and actually being productive can be very different experiences.  Join us on a journey of how to be ones most productive self can be accessed by our helpful tips. Send us a message Support the show A note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they  do or don't agree with....

Lack of motivation can feel frustrating as it can hold one back in life.  How to find that spark after a difficult year. Includes a great meditation to help get you going. Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show A no...

When our light is lite through inspiration we begin to expand as we connect with the light within and without.    Like a lamp, our glow fills the room and as we energetically become expansive we start to grow.  In our expansive nature good luck and opportunities to grow even more come our way.  Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post...

No one can appreciate you if you don’t appreciate yourself.  Seeing the cup as half empty instead of full isn’t going to help you through life.  Life is full,  if only you would  open your eyes to this possibility.  Tap into self appreciation and learn to be grateful for being you! Send us a message Support the show A note for every episode:  we do not necessary agree with all the views on our pod...

Embodying your most organised self can help transform your being.  How?  Less time wasted on trying to find things.  Stop wasting your days and discover more time.  Organisation helps one connect more spiritually and hence feel freer! Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...

Let's be honest in today's world its getting harder to focus.  Life feels like it has been designed to distract us from becoming the best  possible version we can become.  Distractions are everywhere! Let's go on a journey to help you embrace your most focused amazing side! Send us a message Support the show A note for every episode:  we do not necessary agree with all the views on...

The sun has many healing properties like Vitamin D and joy!  The sun is the giver of life so how can you tape into this energy to find your sovereign light? Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show A note for every ep...

The moon has a magical ability to reveal our hidden self.  The cycles of the moon offer different energies.  Come with us on a journey through the moon! Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show A note for every episod...

To understand how fire works you must first know what it needs and what it is capable of.   The Dosha of Pitta is fire and some water element. Pitta: Heat it up! Fire pit of transformation. Besides fire, there is some water too. The polarity between these two energies makes Pitta interesting. Send us a message Support the show A note for every episode:  we do not necessary agree with all the views...

The earth element and how it can help you.  Ground through the  earth via The Heart Beat of Mother Earth.  Get connected with your divine roots and learn to sit still! Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show A note f...

Life can be magical. Yet, sometimes things happen that are sad and filling our hearts with grief.   This can trigger all sorts of feelings like a sense of loss, frustration, and vulnerability.  See how water can heal grief. Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commi...

Let it go.  Don't hold on to things that hold you back.  Use the  energy  known as Apana the eliminating life force to help you in life. Send us a message Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show A note for every episode:  we do n...

Podcast includes a meditation to help you release your creative spirit! Each element has a different energy.  Air is the messenger and the seer.  Creativity and flow.  The elements of air and space yet it can be volatile.   Fall/Autumn through to early winter is when the air element is strong.  Ride the wave of change to reach your full potential via this spiky fun element. Send us a message Buzzs...

Fear over what is happening the world can be seen via different angles depending on your lense.  Regardless fear is fear and it stopping us all from reaching our higher self. Put politics and views aside and meditation for the world. Send us a message Support the show A note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind u...