When Spiritual Work Feels Stuck — What to Do Next

Damianne  President was a teacher for fourteen years before she decided to change career and now works in technology. She hosts the popular Podcast Change Big And Small   and runs multiple blogs including dpresident.net . Originally from St. Lucia, Damianne moved to Canada at 12, and move overseas at 23. She now lives in Prague, and has visited over 60 countries including Sudan, Yemen, Tanzania, P...

Lindsey Markovits is a level two sound practioner, having spent 18 months studying sound healing. She is also an open-hearted, passionate hatha and Kundalini teacher and practitioner specialising in all-levels yoga and sound journeys.  With an exploratory approach to yoga and sound, Lindsay continues to immerse herself in various styles of yoga, meditation techniques and sacred sound modalities, a...

V eronique Bourbeau  is the founder of VeroniqueRun, and she will run across Africa, from Alexandria. Egypt, to Cape Town, South Africa, for a total of 13,000km to raise funds in order to help to provide safe water across the continent through the thirst for life campaign. She will complete over 300 marathons, across 19 countries, cycling through 30 pairs of running shoes, 100s of unexpected event...

On this week's show we have  Transformation Mindfulness Coach and Facilitator Troy McFadden ! According to Troy’s mother, ‘Can you see the light?’  was Troy’s very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but Troy says that in hindsight it seems highly symbolic, perhaps an early expression of his soul’s purpose: supporting, help...

Please welcome today Author and Glam Grandma.  Lynne Bowman! Lynne ’s the author of Brownies for Breakfast which features delicious whole food, plant-based eating that is good for everyone.  What’s more is it simple, sugar-free, and vegan friendly!  She has also published three other books! Teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup and Deidre Hall&apo...

Author and, nomadic Sailor Paul Trammell . Paul quit drinking in 2015 and changed his life completely. His first book, “Alcoholics Not Anonymous, a Modern Way to Quit Drinking,” describes the method he created for himself to get sober. He used the money he saved from not drinking to buy a one-week sailing class, and soon after bought a thirty-foot sailboat, which he sailed alone, 1000 miles, from...

Please welcome today Indie Author, Mentor, Intuitive Writer and Reiki Practitioner Jennifer M Alemany! Jennifer was born in Brooklyn, New York, she is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education and a bachelor’s degree in psychology. She lives in New York.    Afte...

 Near Death Crash  Survivor And Ultra Man World athlete Scott McDermott has been a personal trainer for over 23 years. He is an Ultra Endurance Athlete and Speaker who loves to inspire and coach people to reach their full potential. His journey has had many twists and turns and his life has been so interesting that there is also a documentary called ‘Living The Warrior Code’ starring Scott. A busy...

Th is week’s special guest on the show life coach, podcaster, and life enthusiast Kaelin Vu! Kaelin's  journey to helping others, began with her own challenges. Because of her life experiences, she experienced very low self-worth and confidence. Her mission with her podcast and life coaching is to help as many women as possible to feel empowered to be their authentic selves by connecting with...

This week’s special guest on the show, international author  Rich Lewis!  Rich helps people become their true self. As well as an accomplished author, Rich is also a speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching.  Rich’s newest book titled, Sitting with God: A...

This week’s special guest on the show, meditation teacher and author N ate Rifkin!  Nate describes his journey as going from suicidal to happy. Nate inspiringly changed his life around via combining ancient mystical practices with modern strategies for living.  He is passionate about helping others get real results from their spiritual and meditation practice. His book titled ‘The Standing Meditat...

This week’s special guest on the show, award-winning author, acclaimed TEDx speaker and one of the most sought after spiritual teacher’s, Christian de la Huerta.   Christian is also a personal transformation coach and a leading voice in the breathwork community.  Christian has travelled the world offering inspiring and transformational retreats.  His new book titled: Awaking the Soul of Power was...

This week’s special guest on the show, Life Transforming Teacher, International Author, Inspirational Speaker and App Designer Robert Raymond Riopel ! Robert has trained millions of students, helping them to tap into their inner greatness and hence making him a highly sort after trainer. His LIFE-CHANGING book SUCCESS LEFT A CLUE offers six life changing habits to help you achieve your dreams whil...

Final episode of Season Six! This season was a short but super sweet journey through how to expand the essence of our being.  We cover expansive ways to make any journey through life more generous and joyful. We discussed ancient tools and philosophies and new ideas on how to navigate living. For the last in the series we are going to join our host THE GENTLE YOGA WARRIOR on her honest journey of...

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.  This week’s guest on the show is the founder of Aarushi yoga and retreats Usha Rignall. She moved to Spain with her lovely family to follow her dreams. Her nam...

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. Stuff happens and there has been a delay in this week's guest on the show.  Fear not!  Here's a special summer guided meditation to do from the comfor...

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. This show is an off the cuff, heart filled extra episode about finding one’s expanded path.  This show was inspired by the Matrix quote:  There's a differe...

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. There is a misconception that people who work in the spiritual world never get depressed, down on themselves, feel lost, sad, lazy, uninspired etc… but that isn...

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. Today we are going to talk about how to feel less stuck; cultivate more self love, and to get your flow back in life. A simple but honest account of how to feel...

Season six is here and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. Today we are going to speak about expansive ways to enjoy exercise more. By moving the body, we treat it like the temple that it is. The body is the container fo...

Season six is here and time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. Today we are going to speak about expansive ways to make each day count. No more wasted time, but no more pushing oneself so hard that each day becomes nothing more th...

Season six is here and time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. Today we are going to speak about expansive ways to live. It’s easy for us to get stuck in a disbanded ruck in life.  Let’s learn to see the cup as half full and expan...

  For the season five  finale we are going talk about Absolute Truth and how to discover it within.  This week’s guest on the show is illustrator, graphic designer, holistic health practitioner and life lover, Vanessa Krchova. Not one to be defined by labels, Vanessa has many gifts to offer the world. Originally from Slovakia, she left her hometown after training as a graphic designer and then wen...

Season five: we are doing something a bit different and have guests! Today we are going to talk about Absolute Freedom and how to feel liberated in life.  This week’s guest on the show: French actor,  film writer, inspirational mother and kundalini teacher…. Sixtine Aupetit. Sixtine originally trained as an actor. She acted for over ten years in the popular French TV  comedy show ‘Palmashow ‘befor...

Season five: we are doing something a bit different and have guests! Today we are going to talk about Absolute Passion and how to reignite a deeper sense of purpose.  This week’s guest on the show is Fire Walking Trainer, Life Coach, Kundalini Teacher & Trainer, Yoga Nidra Teacher and Photographer Ashley Jones.   Ashley’s path has taken her all over the world. She has travelled across the Saha...