Wellness and Wahala

Wellness Wahala Warriors I have a special VIP guest today-Ada Ari, who is an Author & Entrepreneur. In this episode You will learn the Importance of Preserving African history, languages & legacy. Also, you will find out tips on how to overcome wahala on your pathway to success. Furthermore, we also learn other great gist about her motivation to write books & the importance of havIng a village of...

Special Honorable Guest Dr. Benedict Ekundayo Idowu gives us great gist and tips to empower you on this Wahala life journey to fulfilling your purpose and God given destiny! From his starting points in Plateau state Nigeria in a small northern village not too far from Jos, then to Edo state Benin City, then United States, to the Caribbean, and then back to the U.S. to finally fulfill his dreaming...

👊🏿Wellness Wahala Warriors, today is the “International Day for the Elimination of Violence Against Women” As in previous years, this year's International Day for the Elimination of Violence Against Women launches 16 days of activism to be concluded on the 10th of December 2020 — the day that commemorates the International Human Rights Day. Several public events are being coordinated and iconic...

🎙My people, how you Dey? Wellness & Wahala Warriors I have great gist and special VIP Guests Today. Femi and Maazi are Hosts of ‘Sabi Nation’ podcast, we welcome una to this show sponsored and played on Nigerians and Diaspora Organization (NIDO) radio program online 24/7. On todays episode, we dey discuss matter wey concern our everyday lives in Diaspora and Nigeria-Weda na Politics o, Education,...

Today marks 8 years since my Popsie Engineer Dolapo Joshua (DJ) Ademokun passed away to paradise to be with Baba GOD/OLUWA. It still hurts and I wish to hear my Papa voice but I keep alive his great memories and family legacy and lessons he thought me. I give you the top 5 family legacy tips my dad passed down to me and my family to help you overcome Wahala; 1. Family Relationship legacy, 2. Trans...

Wellness and Wahala Warriors we have a special Honorable Guest today-President of Nigerians in Diaspora organization (NIDO) South Savannah Georgia U.S.A chapter Professor Joseph Igietseme. Come learn how the benefits of becoming a member of NIDO, and our newly launch virtual online global NIDO radio and upcoming TV program. Visit NIDO website at https://www.nidoamericassouthsavannah.org/ to join a...

🌸October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Join me today as I launch a new episode of Wellness & Wahala podcast to discuss prevention, care & support, and salute all cancer survivors. 🌸The past year has posed a challenge to just about everything, and breast cancer prevention is no exception. Although we saw setbacks in scre...

Wellness Wahala Warriors guest what-I turned 40 years old! In this episode you will learn how I went through the painful journey and process these 4 decades on my pathway to prosperity and fulfilling my God given purpose. The theme for my birthday is, “OLUWA is Involved” because GOD has been involved in every aspect of my journey till now and Jehovah Oluwa my Father all glory and honor for everyth...

World Environment Day theme-REIMAGINE. RECREATE. RESTORE. For too long, we have been exploiting and destroying our planet’s ecosystems. Every three seconds, the world loses enough forest to cover a football pitch and over the last century we have& destroyed half of our& wetlands. As much as 50 per cent of our coral reefs have already been lost and up to 90 per cent of coral reefs could be lost by...

Today we celebrate “International day of families” with my special guest and daughter Princess Omolayo (LaLa). This year 2021 Theme: Families and New Technologies. Following up on the theme of the 59th United Nations observance day session of the Commission for Social Development: “Socially just transition towards sustainable development: the role of digital technologies on social development and...

Wellness Wahala Warriors, today April 2, 2021 we celebrate ‘World Autism Day” and we have our special guest Attorney, Advocate, Wife, Mom *2 Autism, and Sibling of Autistic brother. She provides great gems of advice like how she has multiple village of supporters; 1) Faith community support, 2) Ride or Die best friends of support, 3) Medical providers support. You don’t want to miss this great gis...

My tribe, today we celebrate #InternationalWomensDay with our special guest Hero Queen Anniedi Essien. She is the CEO of Idem Spark, Chief Swagger Officer, Women Leader, Well-being and Career Strategist, and Speaker. She dey drop great gems on how to get your swagger back in this Wahala season. She gives us her 5 Pillars ‘S’ steps to put you on a pathway to success and get your sparkle back so you...

My tribe, a new episode of the #WellnessWahala podcast has dropped today o! This week our special guest is Barrister Max Solomon who is a Lawyer, former House of Representatives candidate, Christian Leader, and Subject matter expert who has studied and minored in Peace, Conflict Resolution and Social Justice, and taught cultural anthropology- we are so delighted to have him! He talks to Dr. Tomi a...

My tribe our special guest this week is Nicole Marte who is a Hero Teacher, Instagram Influencer, and Youth Pastor Wife and Minister! Nicole talks to Dr. Tomi about all the Wahala teachers and students are facing during this COVID-19 pandemic and she provides great tips to overcome. Tune in now to listen to this gist, and follow Nicole on Instagram @MarteintheMiddle for more tips, tik tok dances,...

My tribe, happy holidays and thank God we made it to the end of 2020. Wow-in less than 48 hours we go be in new year with Baba Gods protection. I have learned a lot this year, and I want to share my “Top 20 lessons/blessings in 2020”: Lessons 1. Stay safe 2. Stay informed 3. Be prepared 4. Be prayerful 5. Self care is vital 6. Public health matters 7. Be kind 8. Support the most vulnerable 9. Moni...

My tribe if you want to find out how to overcome fitness wahala and to start your fitness journey-you must listen to this great gist from our special guest Yokannah. During this pandemic, and worldwide shutdown it is imperative we get our fitness and wellness in check, and to know the best way please tune in, share, and leave comments on the #WellnessWahala page. To reach Yokannah for more questio...

My tribe today we have a very special guest entrepreneur, influencer, motivational speaker for the youths and a great humanitarian who gives back to his community. Tune in now to hear about his great business and charity work and see how you can partner, volunteer, and donate to his charity and support his business and community service. In this Wahala pandemic year it is great to know we have our...

Who is Dr. Tomi (Omo-Oba)? Find out about your host and founder of the Wellness & Wahala podcast and win a chance to get a great prize for the giveaway this month! Make sure you like, comment and write a great review to be entered to win a gift this holiday season. Thanks to Prince Dami for a great interview. Bless up!

Hello my tribe today we have a very special royal guest discussing his power of fighting poverty through community service! His name is Prince Dami a true Nigerian Prince (Omo-Oba means child of the King) from Ekiti Nigeria. He has lived and served the most vulnerable people in his community back in Nigeria, also when he lived in Italy, and now in Chicago! This month he is partnering with my ACD f...

My tribe a new #WellnessWahala podcast episode has landed! We have our special honorable Celebrity Special Guest: DJ DeeMoney-@DJDeeMoney an Award winning international DJ and subject matter expert using his gift of music and being a DJ to #SoroSoke for the youths especially as it relates to recent #EndSARS protest! He has over 600+ mixes and used his compassion in music to empower & lift spirits...

My tribe come listen to this great gist today as I mark my birthday and launch season 2 of Wellness and Wahala Podcast. Our very special guest is Jeremiah Knight, who is a Top OGA Senior Foreign Service Officer and Diplomat, and newly appointed Deputy Chief of Mission (DCM). The DCM is the Deputy to the U.S. Ambassador. He is currently posted to the U.S. Embassy in Kingston Jamaica. He has many mo...

My tribe we have a special celebrity guest giving us great gist about the Diaspora #EndSARS campaign here in Diaspora as one of the leading Chicgao-Nigerian in the protest in Chicago. Emmanuel Osagie is famously known as “MC Attraction”. We discuss the protest, current challenges and corruption in our system, and future key steps we need to take to transform our great nation back home and #SoroSok...

What is the modern black man? This episode #DrTomi discusses with our special guest @ChubbyIdrisElba the host of the “Modern day black men podcast.” We discuss Wahala issues from this pandemic, 2020 traumatic events, politics, relationships, and changing the narrative of our modern day black men. Listen to the whole conversation and drop your review! You can listen to Modern day black man on all l...

My tribe I have a very special guest named Dr. Ibe-Lamberts who is also a ACA & UIUC Alumni and the host of the ‘My Black is Transnational’ Podcast. He gives us great gist on what his podcast is about and the many things he is doing from mentorship and more. His podcast is about Blackness and how (re)connecting back to our native homeland(s) and connecting with our fellow Black people all across t...

My tribe we have a special honorable guest giving us great gist on his Journey as a storyteller, writer, producer and director of great shows. Kome Agbanoma is famously known for “Unreal Africa” YouTube shows and series called “I got flowers today” shedding light on domestic violence issues. His most recent Unreal Africa’s new web series Lara of Lagos is out now too. The series, Written, Produced...