Wellness and Wahala

🎙️ WELLNESS WAHALA PODCAST Episode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria 🇳🇬💔 Host: Dr. Tomi Ademokun (Omo-Oba) 🔥 Episode Key Points: ​ From Plateau (Jos) to Kaduna, Benue, Kwara, and growing concerns in Oyo — insecurity is spreading across Nigeria. ​ Approximately 3.3 million internally displaced persons (IDPs) remain affected by conflict and insecurity. ​ Thousands have been...

Wellness Wahala Podcast — Episode 126 Private Truths & Public Wahala Featuring Special VIP Guest: Biodun Abudu Host: Dr. Tomi Ademokun (Omo-Oba) Episode Theme: Hidden Conversations, Healing & Authentic Storytelling ⸻ This powerful Episode 126 of the Wellness Wahala Podcast, titled Private Truths & Public Wahala, dives into the realities many people are afraid to discuss openly — identity, culture,...

🎙️ Episode 125: Chapter 6 Recap – Turning Workplace Wahala into Wellness In this powerful episode of the Wellness Wahala Podcast, Dr. Tomi Omo-Oba dives deep into Chapter 6 of Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty — “Wahala in the Workplace: When Systems of Service Are Saturated with Injustice and Ego.” This episode is for anyone navigating: • Workplace injustice and retaliati...

In this powerful first Wednesday episode of 2026, Dr. Tomi Omo-Oba welcomes listeners into the FIRE 🔥 section of her memoir Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty, beginning with Chapter 5 – Fire on the Field. Released on January 7th, this episode reflects divine alignment—5 (grace) and 7 (God’s perfection and completion)—as Dr. Tomi shares raw testimony, biblical insight, and...

🎙️ Episode 123 — Chapter 4 “When God Opens Doors” Divine Positioning No Human Hand Can Block In this episode, Dr. Tomi Omo-Oba breaks down Chapter 4 of Wellness Wahala: Faith, Fire & Favor on Diplomatic Duty, sharing powerful truths on divine timing, bold faith, and walking through the doors God Himself opens. Theme Scripture: Revelation 3:8 — “I have placed before you an open door that no one can...

Episode 122: Virtual Wellness Wahala Book Reading Gems – Chapter 3: “The Call to Serve” Host: Dr. Oluwatomiloba “Tomi” Omo-Oba Ademokun Book📕: Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty Series ⸻ Episode Summary: In this inspiring episode, Dr. Tomi “Omo-Oba” Ademokun, global public health diplomat, author, and faith-driven wellness advocate, takes listeners on a powerful journey th...

🎙️ Wellness Wahala Podcast – Episode 121 Title: Virtual Book Reading Gems – The Wilderness of Waiting In this episode, Dr. Tomi Mercy Ademokun (Omo-Oba) takes listeners inside Chapter 2: The Wilderness of Waiting from her memoir Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty. 🌿 Through powerful storytelling and spiritual insight, she shares how seasons of silence and delay are never w...

🎙️ Episode 120: Wellness Wahala Virtual Reading Gems 💎 – Chapter 1: Born for a Purpose We’ve hit a milestone, Warriors! Episode 120 kicks off our brand-new Wellness Wahala Virtual Reading Gems Series 💎. For the next 12 weeks, we’ll dive into each chapter of my book Wellness Wahala: Faith, Fire, and Favor on Diplomatic Duty—pulling out the fire-filled gems of wisdom, faith, and favor to fuel your...

✨ Wellness Wahala Warrior Watches Webinar ✨Thanks a TRILLION 🙌🏾 to everyone who joined the Wellness Wahala Warrior Watches Webinar! Special gratitude to my spiritual father & teacher, Apostle Michael Adeyemi Adefarasin (Kingdom Lifeline Apostolic Ministries, Abuja, Nigeria) for his covering and teaching.🎉 Congrats also to all the winners of our trivia giveaways Free copies of Wellness Wah...

“Wellness Wahala-Faith, Fire & Favor: Launching NIDOA’s First-Ever Book Club with Trailblazing Author Dr. Tomi Ademokun of Wellness Wahala” ⸻ 🎧 Episode 118 Description: History is in the making! 📚✨ Join President Collins Ikegwuonu, host of NIDO Radio, as we launch the first-ever Nigerians in Diaspora Organization Americas Book Club with trailblazing author, public health diplomat, and NIDOA Sou...

🎙️ Episode 117: 7 Days to Launch – Rise, Reign, and Rebuild as a Wahala Warrior! Wetin dey happen my people! 🎉 Only 7 days left until the worldwide launch of my debut memoir Wellness Wahala: Faith, Fire & Favor on Diplomatic Duty on my birthday, August 5! This no be just any book—na manual, movement, and mandate for warriors who have faced betrayal, burnout, and silence—but still rise with wellne...

🎙️ Next Stop on the #WellnessWahala Book Tour! 🔥 New Episode 116 is LIVE! 🎧 Faith, Food & Fire – Wahala Stories that Nourish the Soul I had the honor of welcoming back my dear friend and VIP guest Jeremiah Knight—U.S. diplomat, chef, and now author of the much-anticipated cookbook Diplomat in the Kitchen! 🍲🌍 🗣️ We chopped it up on food, faith, fellowship, and how culinary diplomacy builds brid...

🎙️ Episode 115 Title: “Joseph Mandate Meets Wellness Wahala: Fireside Chat on Faith, Purpose & Resilience” ⸻ 🔥 5 Key Takeaways from the Fireside Chat: ​ Joseph Mandate Season – This is a divine time to rise like Joseph—refined through trials, positioned to influence nations. ​ Wellness & Wahala – Dr. Tomi shared how her memoir mirrors Joseph’s redemptive journey, proving there’s purpose in every...

🎙️ Wellness Wahala Warriors—get ready for a special double-dose of literary fire! In this exclusive Nigerians in Diaspora Organizations (NIDO) Americas South Savannah Chapter Author Showcase episode, I chop gist with two powerful voices from the African diaspora: 📘 Nnamdi Kanaga, author of Onwuchekwa (Death waits..)—a thought-provoking journey through Igbo wisdom and ancestral legacy. 📕 Dr. Oluw...

Avoid Real Estate Wahala! Trustcrow CEO Joseph Orji on Safe Investing & Diaspora Empowerment 📌 Description: In this impactful interview, we chat with VIP guest Joseph Orji, CEO/Director of Trustcrow, about how his platform is helping the diaspora avoid real estate wahala and invest with confidence in Nigeria and across Africa. 🏠 Feels like you’re gambling when buying property in Nigeria? STOP gu...

Nigerians in Diaspora Organization (NIDO) Americas Radio & Wellness Wahala Podcast Episode 112 Summary Title: Episode 112: Special NIDOA Interview with VIP Guest Hon. Chief Mrs. Valencia Stovall (Former Georgia State Representative) Description: In this special crossover episode of NIDO Radio and the Wellness Wahala Podcast, we are honored to welcome Honorable Chief Mrs. Valencia Stovall, former G...

🎙️ New Episode Alert! 🌍 Join us for a special episode of the Wellness Wahala Podcast titled “United for Africa: Standing with Captain Traoré & Burkina Faso.” 🔹 Highlights Include: ​ 🌟 Global African and diaspora solidarity protest on April 30th. ​ 💡 Insight into Captain Ibrahim Traoré’s rise to power, echoing the legacy of Thomas Sankara. ​ 🚨 Discussion on multiple assassination attempts agai...

🎙️ NEW Wellness Wahala EPISODE DROP – #WellnessWahalaPodcast EP.110 Title: Wahala Times, Mercy Wins: A Call to Praise and Pray 🎧Host: Dr. Tomi Ademokun – @WellnessWahala VIP Guest: Pastor Ademola Adeloye – Redeemed Christian Church of God, House of Praise, Dallas 🙏🏿In this powerful and spirit-filled episode, Pastor Ademola shares divine wisdom, prophetic insight, and spiritual tools to help you...

Episode 109: International Women’s Day & Purim-salute to all our Queens in this Wahala season! 🎙️ Wellness and Wahala Podcast – Special International Women’s Day Episode Theme: For ALL Women and Girls: Rights. Equality. Empowerment. 📖 Introduction: The Season of Reversal & Restoration (Purim & Queen Esther) Scripture: Esther 9:22 – "As the days wherein the Jews rested from their enemi...

🎙️ Wellness Wahala Podcast: “Prayers for President Trump & America’s Golden Age” 🇺🇸✨ Host: Dr. Tomi (Omo-Oba) Episode Summary: In this powerful episode of the Wellness Wahala Podcast, Dr. Tomi (Omo-Oba) shares her firsthand experience attending inauguration prayers and watch party events in Washington, D.C. Initially cleared by Secret Service as a volunteer to serve at the inauguration, last-...

In the latest Wellness Wahala Podcast episode, host Dr. Tomi Ademokun discusses: ​New Year Significance: Welcoming 2025 and Hebrew Year 5785, highlighting themes of prophecies, new beginnings, and God’s grace. ​Spiritual Insights: Exploring the meanings of numbers 5 (grace), 7 (divine perfection), and 8 (new beginnings) in the Hebrew calendar. ​Scriptural Reference: Jeremiah 29:11 in Nigerian Pidg...

Podcast Episode Summary Title: Justice for Dele Farotimi: A Call to Action In this episode, we spotlight the alarming wrongful arrest of Nigerian human rights lawyer Dele Farotimi, whose fearless advocacy and recent book, Nigeria and Its Criminal Justice System, expose systemic corruption and oppression in Nigeria. We share a detailed timeline of events leading to his detention, the global implica...

🇳🇬🇺🇸In this special episode of Wellness Wahala Podcast Host Dr. Tomi Ademokun (Omo-Oba) who is also the Vice President of Nigerians in Diaspora Organization Americas South Savannah chapter with Co-Host Mr. Collins Ikegwuonu -President of NIDOA South Savannah -in our collaboration for Nigerians in Diaspora Organization (NIDO) Radio, we are honored to host Dr. Adeola Popoola, the dynamic President o...

🎙️ New Episode Alert: Monkeypox-Mpox Wahala on Wellness Wahala Podcast! 🦠
 In this crucial episode, Dr. Tomi Omo-Oba dives deep into the recent surge of Mpox (formerly known as Monkeypox) cases across Africa. Get informed on the latest updates from the Africa CDC and learn about the potential declaration of Mpox as a public health emergency of continental concern.
 🔍 What You’ll Learn: 
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Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book) 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #Fai...