Dr. Tomi-Omo Oba

Wellness and Wahala

Health EN ↓ 128 episodes

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS. Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own

Author

Dr. Tomi-Omo Oba

Category

Health

Podcast website

linktr.ee

Latest episode

May 28, 2026

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Episodes

Episode 102: Wellness Warrior New Devotional Plan (Host: Dr. Tomi) 15.05.2024

Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book) 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #Fai...

Episode 101: Navigating Seasonal Wahala-Unveiling Three Bible Devotional Plans 09.05.2024

Exciting news, Wellness Wahala Warriors! My 3 new devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #FaithJourney 💻📲Access Bible plans at these links 🔗 Join me in readi...

Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani) 13.03.2024

It's great to celebrate the 100th episode of the Wellness Wahala Podcast! 🎉 In this milestone special Centennial edition episode, we had the privilege of interviewing Kalkidani (KALI), a hero and Israel Defense Force (IDF) soldier from Ethiopia 🇪🇹 Israel 🇮🇱. KALI shared insightful wisdom on the Israel-Hamas War, misconceptions about Ethiopian Jews, and ways to advocate for truth and justice. List...

Episode 99: Wahala Roots Revisited-Exploring African History as Black History 28.02.2024

Dr. Tomi-Omo Oba Delves into the rich tapestry of African history on the Wellness Wahala podcast! Join the conversation as we explore how African history intertwines with Black History, celebrating our heritage, resilience, and cultural legacy. Tune in for insightful discussions and empowering stories. Let's honor our past to shape a brighter future! #AfricanHistory #BlackHistory #WellnessWahala #...

Episode 98: Day 7 of Wellness Wahala Prayer & Praise challenge 08.02.2024

Day 7: Renewal of Our Nations - Social Justice and Harmony 🤝 Scripture: Micah 6:8 (NIV) "He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God." Let's reflect on these timeless words, urging us to pursue justice, embrace mercy, and walk humbly with our Creator. African Proverb: "For tomorrow belongs to the...

Episode 97: Day 6 of Wellness Wahala Prayer & Praise Fast challenge 07.02.2024

Day 6: Renewal of Our Nations - Righteous Leadership 📖Scripture: Proverbs 29:2 (NIV) "When the righteous thrive, the people rejoice; when the wicked rule, the people groan." 🤎African Proverb: "A leader who does not take advice is not a leader." (Kenyan Proverb) ✨Call to Action: Research a local community issue and explore how you can advocate for positive change. Engage with local leaders to ad...

Episode 96: Day 5 Wellness Wahala Warrior Prayer & Praise fast challenge 06.02.2024

🤎Day 5: Renewal in the Ecclesia - Outreach and Community Impact 📖Scripture: Matthew 28:19-20 (NIV) "Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age." 🤎African Proverb: "It takes a village to raise a...

Episode 95: Day 4 of Wellness Wahala Prayer & Praise fast challenge 05.02.2024

🤎Day 4: Renewal in the Ecclesia - Unity and Spiritual Growth 📖Scripture: 1 Corinthians 1:10 (NIV) "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 🤎African Proverb: "A family tie is like a tree, it can bend but it ca...

Episode 94: Day 3 of Wellness Wahala Prayer & Praise fast challenge 03.02.2024

Day 3: Personal Renewal - Surrender and Alignment with God's Will 📖Scripture: Proverbs 3:5-6 (NIV) "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." 🤎African Proverb: "When you follow in the path of your father, you learn to walk like him." (Ashanti Proverb)* ✅Call to Action: Identify an aspect o...

Episode 93: Day 2 of Wellness Wahala Prayer & Praise Fast challenge 03.02.2024

🌟 Join us for day 2 of the Wellness Wahala Prayer and Praise Fast Challenge! Today's topic is personal renewal—seeking forgiveness and healing. Let's come together in prayer and reflection for a rejuvenating journey towards inner peace and wholeness. #WellnessWahala #PrayerAndPraise #RenewalAndHealing 🙏✨

Episode 92: Day 1 of our 7 Day Wellness Wahala Prayer & Praise Challenge 02.02.2024

7-Day Wellness Wahala Prayer & Praise Plan for Personal, Ecclesial, and National Renewal 🙌🏾Day 1: Personal Renewal - Embracing Your Redemptive Gifts Scripture: Psalm 139:14 (NIV) "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." 🤎African Proverb: "A person is a person because of others." (Xhosa Proverb)* 🙌🏾Call to Action: Today, take...

Episode 91: State of the Nation Nigeria and Diaspora (VIP Guest: Bukola Olaoye-NIDOA BOT Chairman) 21.01.2024

In the podcast interview by Hosts(Dr. Tomi Ademokun & Mr. Collins Ikegwuonu) with our VIP Honorable Guest-Bukola Olaoye, Chairman of Nigerians in Diaspora Organization (NIDO) Americas Board of Trustees: 1. Olaoye discussed his inspiration for becoming the Chairman of NIDO Americas BOT and outlined the organization's vision and mission. 2. He shared his perception of Nigeria's current state and emp...

Episode 90: Securing your LIFE from Wahala (VIP Guest: Dr. Emeka Ibekwe) 10.01.2024

Life Insurance is vital! Learn great tips from our VIP guest Dr. Emeka Ibekwe. Our main Sponser for this podcast is NIDO radio hosted by NIDO SOUTH SAVANNAH! Bless up 👨‍👩‍👧🇳🇬🌍👸🏾🤴🏾👑1. **Title**: Securing your life from Wahala 2. **Introduction**: - Emphasized the vital role of life insurance in securing financial legacies. 3. **Segment 1: Understanding Life Insurance**: - Covered life insu...

Episode 89: Reflections of 2023 Wellness Wahala Year 20.12.2023

Wellness Wahala Warriors we are excited to make it to the end of 2023, and thank Baba GOD! Today’s episode focuses on “Reflecting on 2023 Wellness Wahala Year” in our podcast. I discussed celebrating personal growth, challenges overcome, and moments of joy. Also, I Highlighted the transformative experience of my dream family trip to the Holy Land Israel 🇮🇱 a few months ago, emphasizing on the cult...

Episode 88: Acts of Kindness in this Wahala Season 16.11.2023

Wellness Wahala Warriors we celebrate World Kindess Day is this Wahala season. We need to be kind every day and below are summary of tips to be kind this season: **World Kindness Day 2023 Theme: "Be Kind Wherever Possible"** 1. **Tip 1: Smile at Strangers** - Theme: "Spread joy with a simple smile. You never know the impact it might have on someone's day! 😊 #BeKindWhereverPossible #WorldKindnessD...

Special Episode 48: Deeper Dive into Joseph Mandate (VIP Guest: Michael Adeyemi Adefarasin) 05.10.2023

📕Pre-Order Sale of Joseph Mandate book can be purchased NOW at Amazon https://a.co/d/84gat0n 📒Barnes & Nobles- https://www.barnesandnoble.com/w/book/1144320004 🎊We have a very special guest-Michael Adeyemi Adefarasin who is an Ambassador for Christ, Apostle, and Author of soon to be released new book “Joseph Mandate.” Alexandria and Timbuktu by extension Africa were the cradles of ancient civil...

Episode 87: Event Planner Expert (VIP Guest: Linda Anukwuem) 04.10.2023

New episode with Expert Event Planner and President of AIX llc firm in Houston Texas is our special VIP guest. We discuss her PR strategy, past and current events, and the upcoming big Fidelity International Trade & Creative Connect event which is FREE coming up October 24-25, 2023 coming up in Houston and you much show up o! Great entertainment, networking, and natural organic products from Niger...

Episode 86: Entertainment industry Wahala Demanding #Justice4MohBad (IleriOluwa Oladimeji Aloba) 21.09.2023

This new episode of Wellness Wahala Podcast is dedicated to IleriOluwa Oladimeji Aloba) Imole-popularly known as MohBad-a young talented famous Afrobeat artist who died a few days ago! In Nigeria 🇳🇬 there has been national peaceful protest and legal petitions asking for a full investigation into his death. Earlier this year in June 2023 MohBad filed a police report and demanding justice from peopl...

Episode 85: Nigerians in Diaspora Organization (NIDO) AGM in Calgary Canada 🇨🇦 09.09.2023

Live for Nigerians in Diaspora Organization (NIDO) Annual General Meeting (AGM) in Calgary Canada 🇨🇦 this show is sponsored by NIDO radio and NIDO TV and Wellness Wahala podcast. See more at https://linktr.ee/nidoass

Episode 84: Power of Partnerships; Alliance of Nigerian Organizations-ANOG (VIP: Kayode Adekunle) 31.08.2023

This show is sponsored by Nigerians in Diaspora Organization (NIDO) Governance Gist online radio show and NIDO TV on YouTube. Come out to ANOG upcoming cultural show September 9, 2023. ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://s...

Episode 83: Israel-Walking where Yeshua Jesus walked in the Holy Land 10.08.2023

The Dream Trip to Israel Holy Land was an AMAZING life changing significant experience. Eight of my family and friends toured Israel for 8 days-and the biblical numeric meaning of eight is “new beginnings”! We explored Israel's holy sites can be a profoundly enriching experience. Consider visiting places like Jerusalem's Old City with the Western Wall, the Church of the Holy Sepulchre, and the Dom...

Episode 83: Confronting Nigeria’s Wahala Humanitarian Crisis (VIP Guest: Alheri Bawa Magaji) 24.05.2023

Wellness Wahala Warriors we have a special Honorable Hero VIP Guest today, 💚Aleheri Bawa Magaji🇳🇬 who is the Director of Humanitarian Services, at RaDi (Resilient Aid & Dialogue Initiative) in Kaduna state Nigeria, West Africa. Her motto is #ReplacingTerrorWithLove 💚She is a passionate humanitarian, an advocate for social equality and an entrepreneur who has been at the forefront of intervening...

Episode 82: State of the Nation Nigeria-VIP Guest (Dr. Fabian Augustine Adekunle BADEJO-Diplomat) 24.05.2023

Wellness Wahala Warriors we have a special VIP Honorable guest and former Nigerian Diplomat- Dr. Fabian Augustine Adekunle BADEJO based in St. Martins on Governance Gist show on NIDO radio for full episode! ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses-https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15...

Episode 81: May is Mental Health Awareness Month-Overcome Wahala stress (Host: Dr. Tomi-Omo Oba) 18.05.2023

Wellness Wahala Warriors Hope you dey kampe! I want to share some mental health tips to help you overcome Wahala stress this season. May is Mental Health Awareness Month, a time to prioritize self-care and take time to recharge. And May 18 is Mental Health Action Day, a day to take one hour for yourself, your loved ones, or your community. Use #MHAM2023 or #MentalHealthAction and #WellnessWahala t...

Episode 80: April is Diversity, Equity, and Inclusion Month 13.04.2023

🤎Wellness Wahala Warriors-We Celebrate Diversity Month that takes place in April every year. It was initiated in 2004 to recognize and honor the diversity of the world around us. It is a time to recognize and understand our differences, be it gender, race, ethnicity, faith, and other factors, while honoring the common essence of humanity. By appreciating our similarities and differences, the mont...

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