Wellness and Wahala

This episode we discuss Nigeria Wahala Elections and what we in Diaspora are advocating for a #BettetNigeria🇳🇬 Our special VIP Guest is, DR. MATT MOGEKWU. He IS A RETIRED PROFESSOR OF JOURNALISM AND HAS TAUGHT JOURNALISM/MASS COMMUNICATION IN DIFFERENT UNIVERSITIES IN NIGERIA, SIERRA LEONE, SWAZILAND, SOUTH AFRICA, COSTA RICA AND THE USA. HE HAD HIS BA DEGREE IN JOURNALISM FROM THE UNIVERSITY OF W...

Nigeria elections is today! 🗳️Please get your PVCs, Know your ward or where you are supposed to vote. Your vote counts. Without the PVC, you cannot vote. Vote for good governance, vote your conscience. Vote for a better Nigeria. 🗳️Please ensure you vote for better leaders to redeem our great nation Nigeria 🇳🇬 Thank you! #BetterNigeria #Elections2023 #GetyourPVC #NewNigeria #GoodGovernance #YourVot...

Wellness Wahala Warriors how you Dey/how are you? Hope you Dey well o! Today we mark ‘Global Tourism Resilience Day’ which is coming up and celebrated annually every 17th of February. ✈️ The theme for this year is “Resilient tourism”- For many developing countries, including the least developed countries, small island developing states, countries in Africa and middle-income countries, tourism is a...

Wellness Wahala Warriors how you Dey o! Welcome to Black African History Month which we celebrate all the time but this month is marked around the world 🌍 We have a very special guest all the way in Kingston Jamaica 🇯🇲 who is also Nigerian 🇳🇬 Mr. OluwaSayo Bayeshea and the founder of Westside Movement Records OBW and the Caribbean Director for my Action Community Developers (ACD) foundation Carib...

Wellness Wahala Warriors how you Dey my people! This week on #WellnessWahala podcast 🎧we continue our #Rhythm of #Reflection series! ✨If you want to be equip with the best TOOLS & CHARACTERISTICS to grow to your #DESTINY, this gist na for you o! 📖Bible-Martin Luther King Prayer Devotional from ‘Our Daily Bread’ : https://odb.org/page/mlk ✨✨✨✨✨✨✨✨✨✨✨✨✨✨Wellness Wahala Sponsors: 🙌...

Wellness Wahala Warriors-Happy New Year #2023 🎉 We made it o, and all glory to Baba God. In this episode I continue my “Rhythm of Reflections” series and the key word focus to reflect on today is “Gratitude”🤎 I am thankful we all made it and we are still standing despite the various unprecedented Wahala’s we all faced this past year-God has been faithful! Here are some gratitude scriptures that...

How you Dey? We give you gist on 22 of the best lessons and blessings of 2022 and our Rhythm of Reflection of this year and great gist and wisdom nuggets for this season and the new year season to come! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ - - -  Wellness Wahala Sponsors: 🍵Easa Greens- Get 20% off all organic products of teas, honey, and more with code 'WELLNESS20 or DRTOMI20’ https://linktr.ee/easagreen...

International Migrants Day is celebrated annually on December 18. In this episode You wilL learn the Importance of helping migrants! You will hear tips on how to overcome wahala on your pathway to success! Also, we learn other great gist About self care mental health tips & helping the most vulnerable this holiday season! Great resources and links discussed this episode: In U.S.A dial 988 or text...

Today November 2-is the “International Day to End Impunity for Crimes against Journalists”! The theme for this year United Nations 🇺🇳 observance is: “Countering threats of violence and crimes against journalists to protect freedom of expression for all.” Ending impunity for crimes against journalists is one of the most pressing issues to guarantee freedom of expression and access to information fo...

Wellness Wahala Warriors this new episode is launching today on Nigeria 🇳🇬 62nd Independence Day today October 1st. Our special VIP guest is Mrs. Ijeoma Okoli who is an MBA graduate with Industrial Engineering degree currently working for Fortune 500 companies in Houston and the Co-Founder of Umu Igbo Unite. The diaspora organization Umu Igbo Unite-is targeted towards uniting Igbo youth and young...

Listen to full episode on NIDO radio and congrats to the host of Wellness & Wahala podcast-Dr. Tomi Uwahen Amu-Ademokun who was recently appointed Vice President NIDO Americas South Savannah Georgia chapter in U.S.A. Tune in on NIDO radio online https://nidoradio.nidoamericassouthsavannah.org/

“Honouring the contributions of the African diaspora” is the theme for “The International Day for People of African Descent” will be celebrated for the first time on 31 August 2021. I have special VIP Guest-President of Nigerians in Diaspora Organization (NIDO) South Savannah, Mr. Collins Ikegwuonu, to give us great gist on why we are observing this viral day Wellness & Wahala Warriors and people...

New Podcast: Service & Sacrific-NIDOA South Savannah Diaspora staying strong in this Wahala season with VIP guest Mr. Collins the President of Nigerians in Diaspora Organization Americas South Savannah

Wellness Wahala Warriors: I discuss the recent monkeypox Wahala starting with the history of when it was first discovered. Then I take you to a journey of prevention, care and treatment options available. Furthermore, I talk about the health disparities and health inequities in the accessibility, affordability and availability of therapeutics and vaccines 💉 available globally. Listen, share and s...

Wellness Wahala Warriors, I have a special VIP guest today- the legendary Mr. Kunle Adeyanju: the famous Rotarian and Biker 🚴‍♀️ who rode his bike from London to Lagos. I was glad to host the show today in partnership with Linkway Diplomats show and Nigerians in Diaspora Organization (NIDO) South Savannah & NIDO radio. He was recently featured on CNN and here is a brief overview of our discussion...

💗MAY is Mental Health Awareness Month💗 The theme is -“Together For Mental Health” 💕For 2022’s Mental Health Awareness Month, Wellness & Wahala Podcast @wellnesswahala will amplify the message of “Together for Mental Health.” We will use this time to bring our voices together to advocate for mental health and access to care through my next podcast episode dropping on #Wednesday and giving you gr...

We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria 🇳🇬 Ambassador to Canada as he gives us his vision and clear strategic agenda (security, sustainable development, global prominence and redeeming our name as the “Giant of Africa”) for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full...

We have special Honorable NIDO BOD Chairman Dr. Bartholomew Shekpong and you must listen to full Governance Gist show gist with special VIP Honorable Guest Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and clear strategic agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcas...

Thanks to NIDO radio 📻 listen to full Governance Gist show with special VIP Honorable Guest-Engineer Tope Esan the Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and 3 point agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on Wellness & Wahala Podcast and on NIDO radio. Like, Share,...

Wellness and Wahala Warriors I have special VIP guest and Governance Gist today with Legendary-Lanre Dabiri (eLDee)! eLDee is credited as one of the pioneers of the afrobeats music genre. In 1998, he started a band called Trybesmen which went on to be one of the music groups that popularized the fusion of Hip-hop, highlife, pop, and contemporary afrobeat music. Trybesmen were a continental hit by...

This month of March is Women History Month and on March 8th is International Women’s Day (IWD) celebrated annually. The theme this year for IWD 2022 is - “Gender equality today for a sustainable tomorrow”. However, Wellness & Wahala Warriors I salute you good women and Queens not just today but always. Every day women, mom, daughters, aunties, grandmas go the extra mile for their families, communi...

Wellness & Wahala Warriors I have great gist from our special VIP guest today, Pastor Bola Adebisi-founder of the International Mission Opportunities (IOM) humanitarian organization. He gives us first hand tips on how he had a dream, was able to implement by the help of God, and how he stayed focused despite wahala challenges through decades to continue to save lives. To find out more about IOM an...

Wellness Wahala Warriors we have great gist, prayers, and tools you need to overcome plenty Wahala this season with tips from our VIP guest-Mrs. Robert’s. She is the founder of Women e-Bible Studies (WEBS) Ministries. To learn more you can reach her on Instagram at https://instagram.com/websministries?utm_medium=copy_link and their website https://www.womenebiblestudy.org/outreach 🎶🎧Song of the...

Happy New Year 5782/2022 Wellness & Wahala Warriors! We will start to dedicated this new season with a 21 day #NoWahalaPray Challenge focused on Prayers & Praise to position ourselves for Gods supernatural Power and will to be implemented through us as his Ambassadors for Christ for such a time as this. Week 1: Personal Renewal will be our prayer point for the first 7 days, Week 2: Renewal in the...

🤎International Human Solidarity Day is: 🙌🏾a day to celebrate our unity in diversity; 🙌🏾a day to remind governments to respect their commitments to international agreements; 🙌🏾a day to raise public awareness of the importance of solidarity; 🙌🏾a day to encourage debate on the ways to promote solidarity for the achievement of the Sustainable Development Goals including poverty eradication;...