Welcome to the Wiederlife

It's easy to live, laugh, love when everything is right in your world, but what about when shit hits the fan, how can you still find YOUR rightness?    How can you shift perspective, lead with wonder, and still find gratitude and power when things don't go as planned?   I'm not talking about situations that aren't safe or are down right toxic - get out of those! But if someone lets you down, if th...

Needs. We all have them, right? But do you know what yours are? Do you like expressing them to others? Or do you quiet your needs to appease others, so as not to appear difficult?    Today's conversation about needs is NEEDED. We're often taught strength is not needing anything, being cool is not needing anyone, and if you're needy, you're a loser, you're weak, or you're stupid, but NO MORE. Today...

What is your intuition and how do you know when you should listen to it?  How can you manifest the life you want to be living? And what everyday practices can help?    Or, are you wondering what this even means?    Well, today's guest is here to talk about it ALL and she'll blow you away! Petia Kolibova is here to share her journey to living her life unapologetically and abundantly. Sounds amazing...

Are you able to recognize what it is you want and say it out loud? Does it even feel safe to want what you want?    So often we're taught that what we desire doesn't matter, but it does! And so often we're taught what we feel is "too much," but it's not! It's OK to feel what you feel and it's GOOD to embrace what gives you pleasure! And today's guest can help you do it!    I'm jazzed to welcome Le...

This episode is all about PLAY, BABY! ✨   We are diving into all the objections that come up when we focus on filling our lives with play, pleasure and joy. We are going IN on ways to prioritize fun no matter what.   This episode is packed with stories, tips, ideas and inspo to get you aligned to remember to have FUN!    Book yourself a FREE 60 minute consultation with me: https://wethelightsched...

Be sure to not miss this week's episode! We are going in on one of Erica's favorite tools that she uses weekly. This exercise helps you process, digest, celebrate and integrate each week at a time. It has you reflecting on what was and what you want to cultivate moving forward! Don't miss out on this fun, informative and juicy episode!    Book yourself a FREE 60 minute consultation with me: https:...

Such a fabulous conversation with the fantastic Matthew Brownstein. This conversation was rich with all things spirituality. This life lit episode is filled with rich convo, tools and gorgeous insight!    Matthew Brownstein's journey into spirituality, health, and healing began in 1992 with a profound spiritual awakening that made him begin seeking the truths of all the world's great wisdom tradit...

Today we talk about all our fears, objections and CRUNCH around last weeks pleasure challenge. We go into reasons why we may object prioritizing pleasure. Maybe it's thinking we aren't worthy, to thinking pleasure isn't a good thing to fit for. Either way, listen to this episode to dive into the many reasons why pleasure is so healing and how we can get behind it!   Book yourself a FREE 60 minute...

This quick episode is a personal invitation to get back to prioritizing your pleasure. If you decide to join the journey, you will be entered to win fun prizes 😉  Prioritizing our pleasure is not valued in our society, and I'm here to change that. Listen to this quick episode for inspo and join us on the pleasure challenge!!!    Book yourself a FREE 60 minute consultation with me: https://wetheli...

Such a fabulous conversation with the fantastic Sarah Derige. This conversation was rich with all things health and wellness. This juicy episode is filled with tasty tidbits, tools and gorgeous insight!  Sarah Derige is a learning fanatic with multiple degrees and certificates including a Bachelor's in Social Work, Master's in Administration, training in Functional Nutrition, and Health and Wellne...

We are talking about alllll things inspiration. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one's for you!  We are talking about: ❤️What version of yourself do you want to step into?  🌈How do you want to show up?  👩🏽‍🎤What action steps need to happen to become that person?  💥How to bo...

Ohhhh boy this is a good one. We are going IN on getting behind our rightness.  This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one's for you!  We are talking about: ❤️ How to give up the stories that make us so WRONG and lead into self acceptance  🌈 Celebrating ourselves vs. ripping ourselve...

Ohhhh today we are getting into all things giving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one's for you!    We are talking about: ❤️ How to give from a genuine place vs. from a place of the martyr   🌈 How to balance both the giving and the receiving   👩🏽‍🎤 How to give from overflo...

Ohhhh today we are getting into all things receiving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one's for you!    We are talking about: ❤️ How to move from crunchy to receiving  🌈 Why it's important to work on our worthiness and deserving to receive  🦋 Moving from making yourself wrong...

We are talking about all things internal rhythms and cycles. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one's for you!    We are talking about: ❤️ What inner cycles and seasons are  🌈 How to honor, live and speak your truth  🦋 Moving from making yourself wrong, to embodying rightness ...

Such a fabulous conversation with the fantastic Marisa Sullivan. This conversation was rich with all things sex magic. This juicy episode is filled with tasty tidbits, tools and gorgeous insight!    Marisa Sullivan is a Modern Day Mystic, based in Brooklyn, NY.  She is a Soccer Mom, a  Tantrika,  a Pleasure Witch.  She teaches Women, Folks, and Couples Sexual Empowerment and Sacred Sexuality.  She...

Such a fabulous conversation with the BRILLIANT Eleanor Prisco. This conversation was all about changing our relationship to the dolllaassss. This juicy episode is filled with tasty tidbits, tools and gorgeous insight!    Eleanor is a Money + Mindset Coach focused on the financial empowerment of women through the Feminine Finance Method, a strategy she founded & teaches. She shares a totally diffe...

Such a fabulous conversation with the amazing Raven Scott. We went deep in on empathy and the narcist. This episode is jam packed with tools and information!   Raven Scott is a Narcissist Abuse Survivor, and Recovery Mentor, Author, Host & Exec Producer of Empath & The Narcissist Podcast. With personal experience of being her family's black sheep, she has embraced her solo path and dominates break...

What a gorgeous conversation with our guest, Danieylah Veola. We went into different topics such as soul talk, desires and all things woo woo. This episode is filled with deep talk, nourishment and juicy conversation.   Danieylah is a personal transformationalist who is honored to be of service to all those who are seeking to upgrade their life's experience, move into empowerment, and embrace true...

Such a fabulous conversation with the amazing Gayle Lynn. We went deep on topics such as empowerment, desires, and relationships. This episode is filled with deep education, nourishment and juicy conversation.  Gayle Lynn is a relationship coach specializing in non-traditional relationships. Through Gayle Lynn's experience she learned how messy relationships can be when someone is expressing their...

This episode is inspired by truth telling. Being in our truth, living in our truth and speaking our truth. Today we are talking about freedom and creating permission for yourself and your needs. This episode is the permission slip that you have been craving 🌞🎉 Freedom and aliveness is a huge component of my one on one coaching work. If anything in this conversation resonated with you, be sure to...

Today we are free ballin' it and going unscripted. This episode is prompted by pushing edges and making it be easy! This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one's for you!   We are talking about: ❤️The struggle vs. the ease  🌈Why self care isn't selfish…it's needed 🦋Letting go of perfectionism ...

Today we are going in on the important conversation around how to deal with overwhelm when the world feels like it's burning around you. This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one's for you!   We are talking about: ❤️Holding yourself when the world is burning around you  🌈Why self care isn't s...

And we are BACK with a follow up episode with the fabulous Sara Jane Wellock. In this convo, we are revisiting her caress practice. We are talking all things pleasure, the erotic and energy.    Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To read more about her work visit https://www.t...

What a vulnerable, yummy convo with the radiant Sara Jane Wellock. We went into different topics such as embodiment, empowerment and all things woo woo. This episode is filled with deep education, nourishment and juicy conversation.   Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To rea...