Lauren Smith
We Eat the F*cking Food
Picture me this- a 20 year old gets an Eating Disorder, decides to go to treatment, makes amazing friends, has a TikTok about recovery blow up, and decides to start a podcast. Sit down each week and have a meal with Lauren while she talks all things ED Recovery and more! As she shares stories, dives into what recovery really looks like, and talks to friends about their experiences in recovery while actively recovering herself. A feel good, inside look at how much fun recovery can really be while still being raw and vulnerable with the struggles that come along.
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Author
Lauren Smith
Category
Podcast website
Latest episode
Mar 4, 2024
Where to listen?
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Episodes
Episode 45: The Finale, Thank You. 04.03.2024 4:37
Hi, This is Lauren. I just wanted to say thank you from the bottom of my heart for the support for this podcast over the past couple of years. Deciding to end the podcast was not an easy or quick decision, but it felt like it was time. I am proud and believe in each of you. Thank you for letting me be a part of your journey and continue to eat that f*cking food <3 My DM's will always be ope...
Episode 44: We Endorse Recovery w/ Darcy 22.09.2023 35:01
TW: Eating Disorder conversations In this weeks episode Lauren is joined by another OG podcast guest, her residential roommate and best friend, Darcy. The two catch up and shoot some shit, ending in Lauren helping choose Darcy's dinner! Intuitive eating folks (: Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren and Darcy in another...
Episode 43: A Day at PHP 15.09.2023 59:11
TW: Eating Disorder conversations In this episode GEORGIA IS BACK to chat about PHP- what to expect, that challenges of PHP, their experiences, etc. They also have a looonnggg awaited catch up, share their thoughts on BetterHelp, and so much more. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they...
Episode 42: Restoring More Than Weight 08.09.2023 41:26
This week, Lauren shares her experience with weight restoration and the stigmas around it. She dives into her own story and the thoughts she has had when she Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their socials: @ weeatthefckingfood Laur...
Episode 41: I Miss My Eating Disorder 22.08.2023 32:00
This week, Lauren dives deeper into how she has *actually* been doing. Touching on topics regarding the journey of finding a new therapist, physical anxiety, and missing her ED. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their socials: @ wee...
Episode 40: Because I'm a Libra w/ Anna Nicole (Fatphobia, Treatment, and ED Therapists) 15.08.2023 53:30
This week Lauren is joined by Anna Nicole- an ED therapist who is in recovery themselves and a leader in the Fat Liberation community in Chicago. Anna shares their experience in recovery while also being a therapist specializing in Eating Disorders and how that impacts their approach with clients. Talking about her time in treatment and the fatphobia that exists in those "safe" spaces....
Episode 39: Waking Up and Choosing to Recover 01.08.2023 25:04
Sit down with Lauren as she shares her reasons why she chooses to recover. While it may get easier, it is still an active choice she makes everyday. In this episode she shares the reminders she tells herself when she wakes up and may be having a harder morning. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she...
Episode 38: Emotional UTI w/ Cara Rose DiPietro 25.07.2023 54:20
This week Lauren is joined by Cara Rose DiPietro- a recovery influencer and MT girly on TikTok who is the biggest ball of sunshine one will ever meet. They chat about what it is like to be a recovery influencer and ones responsibilities with a platform (i.e triggering others, privileges their recovered bodies, and why they share their journeys) Full of laughs, while still holding room for vulnera...
Episode 37: I Have No AC (A Catch-Up) 17.07.2023 22:31
This week Lauren catches up with y'all as she has moved into her new apartment! She shares about he different place she is in as she heads into her second year living in Chicago. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their socials:...
Episode 36: Summer Time Body Image Pt.2 03.07.2023 24:35
TW: Eating Disorder conversations Lauren is back for another summer time body image episode where she shares some affirmations/reminders as we head into this new (some what daunting) season! Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their s...
Episode 35: Crying Because Being an Adult SUCKS 27.06.2023 27:11
TW: Eating Disorder conversations In this episode, Lauren has a breakdown due to the stresses of adulthood. Join Lauren as she navigates becoming an adult and existing in an adult body. The fear of the unknown, all the responsibilities and pressures that come with it can be VERY overwhelming. She recorded these thoughts in the moment and decided she wanted to share them with you and how she proces...
Episode 34: Ugly Quirks 19.06.2023 33:58
TW: Eating Disorder conversations Lauren dedicates this episode to anyone who reached out asking when the next episode would drop. This week she shares some ugly quirks from her ED i.e the weird habits/behaviors she hasn't talked about. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore...
Episode 33: Recovery's Not A Sprint (ft. Allison Grady) 10.03.2023 1:01:23
TW: Eating Disorder conversations In this episode Lauren is joined by Allison Grady, a North Central College track star. The two share a conversation about movement in recovery, and recovering while playing a sport. They get deep in their opinions on orthorexia and gym life culture. Allison shares her experience recovering from an injury, in recovery, while still being part of team and the challen...
Episode 32: The Worlds Worst Throuple 02.03.2023 48:09
TW: Eating Disorder conversations In this weeks episode, Lauren is back for a catch up and to share TMI about her past relationships. Conversations from having a partner who is fully involved in your recovery, to one who wants to know nothing about your disorder- Lauren talks about it all. Catch up (0:00-15:51) Relationship chat (15:51-48:09) Full of laughs, while still holding room for vulnerable...
Episode 31: Q&A! (Opening up about ED, Comments on weight/food, Treatment, Relapses, Orthorexia) 04.11.2022 1:05:30
TW: Eating Disorder conversations In this weeks episode, Lauren sits down and answers all your questions. Raging from how to tell if someone is just being healthy or if they are Orthorexic, how to handle comments made by family regarding weight/food, and opening up about your recovery to loved ones and creating conversations around it. Full of laughs, while still holding room for vulnerable moment...
Episode 30: My Sister Has An ED, Now What? (ft. Caroline) 25.10.2022 54:04
TW: Eating Disorder conversations In this episode Lauren is joined by her sister, Caroline, in a conversation about what it is like to have a sister who struggled with an ED. As they share memories and stories from over the past 5 years Lauren has been in recovery, Caroline gives her advice and thoughts on how to best support a sibling in recovery. Full of laughs, while still holding room fo...
Episode 29: The Start of a New Season 17.10.2022 23:26
TW: Eating Disorder conversations In this weeks episode, Lauren is back after a break from podcasting for the 3rd "season" of WETFF! Join Lauren as she shares updates in her life in recovery, while opening up about why it's been harder for her to podcast recently. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episo...
Episode 28: Lying for a Like (The Reality of my Instagram Photos) 19.08.2022 50:17
TW: Eating Disorder conversations In this weeks episode, Lauren looks back on her Instagram posts from the past 5 years and shares the real stories behind them. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their socials: @ weeatthefckingfood L...
Episode 27: E-ating Disorders- the online communities(ft. Samantha) 05.08.2022 59:20
TW: Eating Disorder conversations In this weeks episode, Lauren is joined by Samantha as they dive into the topic of ED communities online- the good and the bad. Samantha shares her experience from running pro-ana group chats to now moderating and creating recovery forums. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in anot...
Episode 26: How to Build a Support System 21.07.2022 30:52
TW: Eating Disorder conversations In this weeks episode, Lauren shares her thoughts on support systems in recovery. From parents to friends to partners, forming a healthy support systems can be one of the hardest parts of recovery. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery...
Episode 25: I Moved (Lauren Solo) 14.07.2022 18:49
TW: Eating Disorder conversations In this weeks episode, Lauren talks about her recent move to Chicago and the difference it has made being in the place she is at in her recovery. Topics such as her new relationship with food, how she has been spending her time, and the growth she has realized she's had through this move. Full of laughs, while still holding room for vulnerable moments, sit down an...
Episode 24: I Don't Like My Boobs (ft. Darcy) 06.07.2022 32:51
TW: Eating Disorder conversations In this weeks episode Lauren is joined by her residential roommate and best friend, Darcy. Lauren talks about her new anxieties and thoughts that have come up recently in recovery, while Darcy gives advice on said topics. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren and Darcy in another episode as...
Episode 23: Bingeing vs. Overeating (Georgia Solo) 01.07.2022 26:24
TW: Eating Disorder conversations In this episode Georgia opens up about learning to recognize the difference between bingeing vs. overeating. Sharing how her relationship with food has morphed throughout the years and how forgiveness has helped her reach the place in recovery she is in today. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with...
Episode 22: Full Moments ft. Janel 19.06.2022 32:41
TW: Eating Disorder conversations In this weeks episode Lauren is joined by WETFF's social media coordinator Janel! Join them as they talk about the moments their recovery has given them and their gratitude for it. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren and Fiona in another episode as they continue to explore recovery and ea...
Episode 21: Don't Wear Your ED's Glasses 06.06.2022 48:09
TW: Eating Disorder conversations In this weeks episode Lauren is joined by Fiona. Join them as they chat about recovery after going back to college and all the feels that surround that. As well as touching on topics like the rose colored glasses of an ED and how to cope through returning back to places their ED's maybe have once thrived. Full of laughs, while still holding room for vulnerab...
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