Lauren Smith

We Eat the F*cking Food

Health EN ↓ 45 episodes

Picture me this- a 20 year old gets an Eating Disorder, decides to go to treatment, makes amazing friends, has a TikTok about recovery blow up, and decides to start a podcast. Sit down each week and have a meal with Lauren while she talks all things ED Recovery and more! As she shares stories, dives into what recovery really looks like, and talks to friends about their experiences in recovery while actively recovering herself. A feel good, inside look at how much fun recovery can really be while still being raw and vulnerable with the struggles that come along.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Lauren Smith

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 4, 2024

Where to listen?

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Episodes

Episode 20: The Lighthouse 02.06.2022

TW: Eating Disorder conversations In their 20th episode, Lauren shares the story of why lighthouses have had such an impact on her recovery as well as talking you through that group that changed her life. (Go to 6:23 to skip the group portion)  Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues t...

Episode 19: Recovering Turned Me Gay- Sexuality within Recovery ft. Darcy 27.05.2022

TW: Eating Disorder conversations In this weeks episode Lauren is joined by her residential roommate and best friend, Darcy. The two talk about how their eating disorders have affected their sexuality and how by choosing recovery have been able to explore that side of themselves.  Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren...

Episode 18: A Day At Res 23.05.2022

TW: Eating Disorder conversations In this episode Lauren and Georgia go over all the ins and outs of a day in residential treatment. They walk you through what to expect, while giving advice and sharing stories from their own experiences at res. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they co...

Episode 17: Dancing Through Recovery w/ Dawsen 20.05.2022

TW: Eating Disorder conversations In this episode Lauren is joined by Dawsen, a fellow dancer who is also in recovery from an eating disorder. As Dawsen shares her story as well as exploring topics such as body image, expectations as a dancer, taking time off to focus on recovery, and finding who you are as a performer outside of your appearance.  Full of laughs, while still holding room for...

Episode 16: GEORGIA'S BACK! 16.05.2022

TW: Eating Disorder conversations In this episode Lauren is joined again by the one and only Georgia Peach! In this episode they catch up, sharing stories and memories from Res and also answer questions that we're asked about recovery, binge eating, body image, support, and much more! Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia...

Episode 15: Graduating from an Eating Disorder 09.05.2022

TW: Eating Disorder conversations In this episode Lauren opens up about the struggle with moving forward in life after graduating from not only college but an Eating Disorder. Having just graduated college, she explore topics in her life such as Quasi recovery, weight restoration, identity, and more! Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite me...

Episode 14: Time and Energy in Recovery 06.04.2022

TW: Eating Disorder conversations In this episode Lauren talks about the time and energy that it takes to recover. Diving into the mental tax as well as the physical tax that is required- but also the joy and fulfillment that can come from dedicating that energy into it. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another epis...

Episode 13: Recovery is MID (ft. Darcy) 21.03.2022

TW: Eating Disorder conversations In this weeks episode Lauren is joined by her residential roommate and best friend, Darcy. The two have a candid conversation about the  realities of recovery, getting rid of old clothing, and how mundane it can be. Along with advice from Darti B about maintaining long term recovery. Full of laughs, while still holding room for vulnerable moments, sit down an...

Episode 12: So, I Relapsed 06.03.2022

TW: Eating Disorder conversations After a long break from podcasting, Lauren is back to talk about her most recent time in treatment and how challenging recovery can really be. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food. Follow their socials: Lauren...

Episode 11: The 23 Things I've Learned in 23 Years (Bday Episode) 04.10.2021

TW: Eating Disorder conversations IT'S LAUREN'S BIRTHDAY!! In this weeks episode Lauren shares her list of the 23 things she's learned in 23 years, along with sharing her thoughts and feelings as she enters this new year of her life. Celebrate with her as she talks about the excitement of having her first birthday out of treatment in 2 years and really in recovery!  (23 list starts at 12:44 -...

Episode 10: The Girl with an Eating Disorder 24.09.2021

TW: Eating Disorder conversations In this weeks episode of We Eat the F*cking Food- Lauren shares her thoughts on her identity within her disorder and outside of it. Along with looking at the idea of if there ever will be a time where she's not connected with her disorder. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another ep...

Episode 9: New Season, New Me 17.09.2021

TW: Eating Disorder conversations In the first episode of season 2 of We Eat the F*cking Food- Lauren talk's about her return to school and updates everyone about her life from living the first few weeks back on campus. As well as reflecting on growth and the expectations that come from being a year into recovery. Full of laughs, while still holding room for vulnerable moments, sit down and eat yo...

Episode 8: My Bestfriend Has An ED, Now What? 28.06.2021

TW: Eating Disorder conversations In this episode Lauren is joined by her best friends and college roommates, Sedona and Lauren, in a conversation about what it is like to have a friend going through recovery. Hitting topics such as early signs of ED, their awareness/education on Eating Disorders, and how being close to someone struggling with their relationship with food impacts the way you view...

Episode 7: Summertime Body Image 25.06.2021

TW: Eating Disorder conversations In this episode Georgia and Lauren are back and better than before, ready to talk about summer and the added pressure this season brings to body image. They discuss each of their own cycles they often fall into when thinking about the "trends" summertime brings and challenge the extra awareness summer may bring to "health". Full of laughs, while still holding room...

Episode 6: Lapses Happen- Lauren Update (solo) 08.06.2021

TW: Eating Disorder conversations In this weeks solo episode, Lauren talk's about how her recovery has been going and shares about her recent lapse. Join Lauren as she opens up about the harder side of ED recovery and "owns her truth". Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to...

Episode 5: Tripping Forward 07.05.2021

TW: Eating Disorder conversations In this episode Georgia and Lauren talk about riding the struggle bus this week and the confusing mess recovery can be. While still walking through the ups and downs of their own journey's, and finding the joy in all of it. Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episod...

Episode 4: Our B*tch Foods 23.04.2021

TW: Eating Disorder conversations In this episode Georgia and Lauren share some funny past stories involving their Bitch(fear) foods and dive further into the idea of ED's not actually being about the food. They also give their perspective on the recent Demi Lovato froyo story and give their opinions on where the point may have been missed.    Full of laughs, while still holding room for...

Episode 3: Diet Culture Pt.1- IDGAF About Your Acai Bowl 16.04.2021

TW: Eating Disorder conversations Georgia and Lauren are joined this week by their first guest star... Darcy! As they talk all things Diet Culture, ranging from it's roots in racism to "Supersize Me", it is an energetic episode to say the least. Each will share ways Diet Culture has showed up in their lives and give some key signs that you may be falling into the traps of Diet Culture yourself, as...

Episode 2: Picture Me This, We Recover 09.04.2021

TW: Eating Disorder conversations Georgia and Lauren share the reasons why they chose to recover and their thoughts on the stigmas within recovery and eating disorder diagnosis. Each shares what they are recovering from and their mantras that have gotten them through the ups and downs the disorder has brought. Full of laughs, while still holding room for vulnerable moments, sit down and eat your f...

Episode 1: Introduction 02.04.2021

TW: Eating Disorder conversations Georgia and Lauren introduce themselves and join the podcast world in their first episode. In this episode they will briefly share some tidbits to help you get to know them better as well as dive into what you can be expecting in future episodes! Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and L...

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