Bianca Lynn Hammonds

Walk It Like I Talk It with Bianca Lynn

Health EN ↓ 186 episodes

I'm Bianca Lynn and I'm true believer that there's life and death in the power of your tongue. By being mindful of my words and practicing saying these positive affirmations every day, I've been able to make my days brighter and circumstances better. My hope and intent is for you to do the same! Join me in saying and meditating on some of my favorite thoughts, feelings, and declarations!

Author

Bianca Lynn Hammonds

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 27, 2026

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Episodes

Nothing Changes Until You Do: Trust Yourself 08.10.2023

Disclaimer: I am reading an excerpt from a book

Affirmations For What You Deserve 04.10.2023

I deserve to be seen, heard, and cared for because genuine partnerships have always been mine. I deserve to be loved out loud and properly to my natural comfortability because a partner in love has always been mine. I deserve a job where I am trusted, liked, and respected because success has always been mine. I deserve a job that is empowering and inspiring because a life of purpose has always bee...

Nothing Changes Until You Do: Have Courage To Be Vulnerable 01.10.2023

Disclaimer: I'm reading an excerpt from a book.

Affirmations for Your Effort 27.09.2023

I am rewarded for my efforts I am rewarded positively for my efforts I am rewarded emotionally for my efforts I am rewarded financially for my efforts I am rewarded physically with material things for my efforts my effort is worth it my effort is profitable my effort is purposeful my effort makes positive changes my effort is noticeable my effort speaks for me before I enter the room

Nothing Changes Until You Do: Practice Gratitude 24.09.2023

Disclaimer: I'm reading an excerpt from a book

Third Eye Chakra Affirmations: I see 20.09.2023

I see reasons to feel good all around me I see evidence that I'm on the right path all around me I see and act in alignment with my divine purpose I trust my intuition more and more every day I trust my vision Seeing and understanding my divine path comes natural to me My inner self always has the answer

Nothing Changes Until You Do: Be Willing To Talk About Difficult Things 17.09.2023

Disclaimer: I am reading an excerpt from a book.

Throat Chakra Affirmations: I speak 13.09.2023

I speak words of success and prosperity over my health, wealth, and relationships. I speak with confidence and calmness I speak words or positivity and hope instead of complaints I speak with consideration I speak words that encourage and enlighten others I speak and listen with intent and care I speak confidently about my areas of expertise my words make people laugh and feel seen I speak positiv...

Nothing Changes Until You Do: Embrace Powerlessness 10.09.2023

Disclaimer: I am reading an excerpt from a book.

Heart Chakra Affirmations: I love 06.09.2023

I love who I am. I love my confidence. I love to have fun. I love doing and trying new things. I love leaning into things that excite me I love making a positive impact in other people's lives. I love nourishing my relationships. I love knowing and trusting and relaxing in the fact that everything is working out for me. I love collaborating with others.

Nothing Changes Until You Do: Swing Hard (Just In Case You Hit It) 27.08.2023

Disclaimer: I am reading an excerpt from a book.

Crown Chakra Affirmations: I know 23.08.2023

I know that everything is always working out for me. I know that what's mine is mine. It will claim me, it will know me, it will align with me, it will see me, it will understand me, it will connect with me. I know that there is nothing to be afraid of. What's easy keeps me in flow, and what's hard helps me to grow. I know what I want. I know what to do in every situation. Every idea n...

Nothing Changes Until You Do: Give Yourself Permission To Cry 20.08.2023

Disclaimer: I am reading an excerpt from a book.

Nipsey Hussle Rapfirmations 16.08.2023

Victory to me is when you spend your time right. Victory to me is when you get your grind right. Victory to me is when you get your moms right - I keep moving, keep hustling till I see improvement. - And it can be as simple as it seems If you never doubt yourself and learn from everything you see. Know, wishing on a star can turn your life into a dream. You could walk on water just don't look...

Nothing Changes Until You Do: Beware of Imposter Syndrome 13.08.2023

Disclaimer: I'm reading an excerpt from a book.

Affirmations For What You Have 09.08.2023

I have a job that I love and that pays me way beyond my expectations I have what is needed to make my dreams come true I have a positive impact on people around me I have fun in all my relationships I have resources that are easily accessible to me I have confidence in myself

Nothing Changes Until You Do: Appreciate People 06.08.2023

Disclaimer: I'm reading an excerpt from a book.

Sacral Chakra Affirmations: I feel 02.08.2023

I feel calm and peace in my life I feel happiness and joy radiate from my body I feel ready for the life I dream of I feel good about my relationship with money I feel secure in my relationships with family, friends, business partners and my lover I feel supported in my endeavors I feel positive about the direction my life is going I feel ease knowing I don't have to figure it out all on my ow...

Nothing Changes Until You Do: Remember That It's Not The Circumstances, It's You 30.07.2023

Disclaimer: I'm reading an excerpt from a book.

J. Cole Rapfirmations 26.07.2023

In addition to being mindful of what I say about life, I also love to use music to help change my mood and perspective about different topics like love, success, money, and self-worth. Here are some of my favorite affirmations from J Cole who is one of the best storytellers in the game. Anything's possible, you gotta dream like you never seen obstacles I might bend a little bit but I don't...

Nothing Changes Until You Do: Trust Your Gut 23.07.2023

Disclaimer: I am reading an excerpt from a book.

Bianca's Prayer 19.07.2023

Sometimes I write out praise breaks of thanksgiving for the things that I'm impatiently waiting for in the now. Here's one of them. Shoot, Ciara isn't the only girl who prays!

Nothing Changes Until You Do: Make Peace With Your Body And Appearance 17.07.2023

Disclaimer: I am reading an excerpt from a book.

Affirmations for Friends 12.07.2023

Speak life over your closest relationships.

Nothing Changes Until You Do: Ask For What You Want 09.07.2023

Disclaimer: I am reading an excerpt from a book.

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