Vocal De Frag With Arroe Collins

There's value inside a passing thought. Why then do we set so many aside? Some of the greatest songs and movie ideas came from someone's passing thought. Even if it doesn't fully mature it can always serve as energy when connected to another passing thought. Begin a journey of truly listening to your passing thoughts. Personal growth is waiting to get out.

Not only are people pushing hard on us but we're treating ourselves the same way. We've set our standards and expectations so high and so far out there that we've become exhausted. How to get better control of your path is approachable and it begins with asking questions and questioning answers.

Wall do it. It's completely natural to be a taker. The wake up call comes when so many have taken from you and there's no longer any soil on the ground to grow new beginnings.

Here we are! Another moment in our reflection. We are constantly reflecting on our lives. Measuring the wants and needs with the losses and stumbles. Why? When you are present in your place of now there's no personal judgement.

We're all saying it, "I'm so consumed." Breaking it down has shown me that being consumed leads to taking notes which leads to no longer depending on our memory. I call it laziness.

An honest question, is it all about you or the foundation of the people? Ways you can look at where you presently stand. Being happy by yourself or always grouping together.

Getting caught up in your what if... We're all guilty of asking what if?  It gets in the way of your success and or it serves as a great protection.  What if?  

Creativity is a huge tool on our paths of success. Because of demand as well as multi tasking, creative exhaustion has leveled a lot of great projects and dreams. How can we get beyond those empty moments and celebrate our gift to create?

We're stalling ourselves by putting too much attention on things that don't matter and if they did they're weighed down by a decision to continue living in the past.

We all have issues. Many of them get in the way of personal growth or capturing a goal. In essence we are a stone in the middle of our flow. How do we break free of it? What else is hidden in our flow that's knocking us to the side or giving up hope of locate the ocean?

Talent is a gift. What happens to most of the gifts we receive from others? They break. We lose them. Talent is a step. What's the real performance?

I grew up in a bowling alley. The family loved to throw the rock. To this day I hear my mother's voice "Son you need to slow down and follow through." Little did I know it wasn't just about bowling. Life in general needs to be slowed down and followed through. Our hearts and heads are consumed with too much information with even more knocking on your front door. Does thinking too much come across...

Engaging with a conversation requires the entire self. For countless reasons we have become this generation of half listeners. Regaining control of your participation in the progress calls for theater of the mind. To envision yourself as being an important part of the shared message. Half listening leads to assumption and or I think I heard it this way. From business meetings to neighborhood footb...

Do I believe people are happy to see me? No. They're happy that I see them. Learning to recognize people first is a great community builder. We're all locked up and lost in a world completely built by our inner core of doubt fear shame and guilt. Step free of it by knowing you're going to recognize someone first.

We are masters at trying to reinvent ourselves. I compare it to IT departments. They really don't fix the problem, they just give you a new way to work around it.

Are we moving too quickly with our decision making? Too often we choose to stop reaching through the challenges. Therefore a once great idea is dropped. It could've had a payoff! The Cara Cara orange is a great reason why we should never walk away. Something that was generated in the late 1970's has started making an impact in 2024. Would you have quit this project?

We endure someone's stress everyday. Endlessly we're told that what we do anybody can do. After you hear it over and over you begin to believe that anyone can do what you have crafted or learned from. It lessons our drive to be unique. This is how you break that pattern. Tell yourself that nobody can be you. You are you. Say, "I am me." Believe in it and grow with it. I am me. Anybody can't be you...

Your ego is related to the physical acts that come with being a perfectionist. Being aware of what triggers you requires the art of listening. Do you ever listen to yourself or is it an endless go for it attitude, which not only injures the ego but bogs down the perfectionist.

We've all been through a lot over the past year straight into the decades. Unexpected uneasy tough and questionable events that have barely given us time to heal. We feel invisible! If that's true, what do you see in the mirror? Is it a mirage or a memory?

Anxiety has roots. We are triggered into moments of the unknown. Sudden changes have an impact on how we think act and react. I started a journey of window building. Taking your daily expectations at work or home and locating windows to rest and or keep focused. So it doesn't feel like you've lost control. Build your windows.

To say you're trying to catch up means you've fallen behind. Trying to keep up means you're at the same level as others. Be aware of how you talk with yourself and those around you. If you're constantly talking about catching up it actually serves as a negative. Keeping up keeps you in the game without self shame.

We all dream and or wish for better things. Yet it feels like we never make it a reality. It's so simple to place blame on others. Lets get real. It's probably you standing in your own way.

No matter who you are, we all have daily disciplines. But are you practicing them correctly? Awareness of your inner and outer behavior is a great path to walk on. It requires a larger role in your daily disciplines. It's designed to keep yourself connected to transparency. Being open and honest while exploring better ways to be efficient without creating another short cut.

We're constantly being reminded to clear out the cache in our phones and computers... What about our head? It happens naturally and there are a couple of other things you can incorporate to help build a better way of thinking as well as reacting.