Vida, I Wish I Knew Then

In this special episode of Vida, I Wish I Knew Then , Jess invites her dear friend and partner, Rosa Benavides from Speak Up Mujer, to recap the magical Mujeres Growing Together event held in May 2025. This episode is all about the journey, how the event was born, how it was developed, and the incredible impact it had on the women who attended. Rosa, who started as a client of Jess’s, now stands a...

In this episode of Vida, I Wish I Knew Then , we’re joined by the amazing Diana Serrano, an accountant who’s passionate about helping first-gen entrepreneurs take control of their numbers and thrive. But this convo isn’t just about spreadsheets and tax forms. We talk real talk, how neglecting your numbers can be costly not just financially , but emotionally. Diana shares how bookkeeping and unders...

This week on Vida, I Wish I Knew Then , Rosa joins Jess for a powerful and heartfelt conversation about what happens when you truly invest in yourself. 💫 From discovering the beauty of sisterhood to breaking through barriers in public speaking and personal growth, this episode is all about rising together. Tune in to hear how Jess and Rosa found each other, and how Rosa is now helping other women...

In this week’s episode of Vida, I Wish I Knew Then , Jess shares her journey of self-love, personal growth, and the power of embracing her voice. She discusses the books that have recently shaped her mindset, the importance of stepping into advocacy, and the challenges of navigating outside opinions. Jess also opens up about how practicing self-development as an entrepreneur has shaped her journey...

In this week’s episode of Vida, I Wish I Knew Then , Jess is back from a break after launching her business, Maravillosa Movement. But this time, there’s a twist! Jess’s friend, Wendy Acosta, host of The Real Deal Podcast , takes the mic and interviews Jessica about her personal journey. They dive deep into Jess’s experiences with mental health, life struggles, and how those challenges shaped the...

In this week’s episode of Vida, I Wish I Knew Then , Jess returns from an unexpected break, sharing deeply personal reflections on the significant, unplanned changes that have reshaped her life. After opening up about her struggles with anxiety and depression in the last episode, she revisits how her gut instinct sensed that a major shift was coming. During her time away, Jess recorded an unreleas...

In this moving episode of " Vida, I Wish I Knew Then, " Jess bares her soul about her second recent battle with severe anxiety and depression. She takes us on an intimate journey through her path to seeking help again and the invaluable lessons she's uncovered. Jess passionately highlights the critical importance of seeking support and prioritizing mental well-being. She also shares...

In this week's episode of Vida, I Wish I Knew Then, the host Jess, discusses the importance of surrounding yourself with like-minded individuals who align with your goals. She shares her experiences with mentors and peers who have supported her personally and professionally. Jess provides tips on how to build your circle of mentors, including reaching out to colleagues, teachers and networking...

In this week's PT2  episode of the "Vida, I Wish I Knew Then" podcast, Jess and Delma discuss the impact of toxic relationships and the journey to recovery. They cover topics such as seeking help, coping mechanisms, changing perspectives, and the importance of support groups. They also share book recommendations and emphasize the value of forgiveness and self-care. Disclosure: This may be a sensit...

In this week's episode of Vida , I Wish I Knew Then , host Jess is joined by Delma Casteneda for a heartfelt and insightful conversation about toxic relationships. Jess shares her personal story of being in a toxic relationship as a teen mom, while Delma offers her expertise as a post-divorce coach. Together, they discuss the importance of recognizing and acknowledging how toxic relationships...

In this week's episode of the Vida, I Wish I Knew Then , Jess, the host, talks about the power of curiosity. She explores the famous question often posed during childhood: "What do you want to be when you grow up?" Reflecting on her childhood interests, Jess traces how they have influenced her diverse career trajectory. Throughout the episode, she emphasizes the value of nurturing mu...

In this season 3 of Vida, I Wish I Knew Then Podcast, Jess starts with a life and career update, leading into a profound exploration of the theme: "Taking Action on Your Dreams." She shares a personal story from her college days about an invention idea that others, including her business college professors, deemed impossible. After finding a postcard from Invent Help in an old pile of me...

In the latest episode of " Vida, I Wish I Knew Then ," host Jess expresses gratitude to listeners for a successful end of season comprising another 14 amazing episodes. Jess then talks about the importance of giving oneself grace, trusting one's instincts, and taking time for introspection. Reflecting on Season 2, Jess briefly overviews all her guests, discussing life's imperfect...

In this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues. Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-langua...

In this week's episode on " Vida, I Wish I Knew Then ," Jess reflects on her 2023 journey, inviting listeners to do the same. She emphasizes the power of periodic reflection, advocating for a shift from resolutions to intentional goal-setting. Jess encourages incorporating curiosities into goals and underscores the importance of prioritizing mental health above all. The episode concl...

In this week's episode of " Vida, I Wish I Knew Then ," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioni...

Welcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity. The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large....

In this episode of "Vida, I Wish I Knew Then," Jess explores the transformative power of one's voice, emphasizing the importance of empowering thoughts into a resonant expression. Jess discusses her personal experience with anxiety, which stemmed from avoiding awareness of a pressing global issue. Confronting her discomfort, she removed the blindfold and entered the world's harsh realities. Jess c...

Join Jess on this week's Vida, I Wish I Knew Then, as she chats with the dynamic Lupe Llerenas, a first-gen, bilingual entertainment multimedia journalist. Lupe shares her inspiring journey to a grad school degree through scholarships and spills the beans on her most memorable interviews with Latin Icon celebrities. Get practical tips on finding scholarships and gain insights into the unique e...

In this week's episode of "Vida, I Wish I Knew Then," Jess speaks on the power of sisterhood. She discusses how sisterhood involves mutual upliftment, sharing knowledge, and breaking down barriers that impede our full potential. Throughout the episode, Jess shares fragments of her life, including reading her high school graduation speech, to highlight why extending a helping hand is profoundly sig...

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending...

In this week's episode of "Vida, I Wish I Knew Then," host Jess engages in an inspiring and enlightening conversation with Sonia Alejandra Saunders, the founder of the Mujerón Movement and host of the Mujeron Podcast. Sonia, a passionate advocate for empowering Latinas, mentors women to overcome self-imposed obstacles and take meaningful action to discover their life's purpose and achieve their dr...

In this week's episode of "Vida I Wish I Knew Then," host Jess welcomes special guest Deanna. Jess offered the chance for someone curious about podcasting to join her, emphasizing the importance of curiosity and self-development. Jess is passionate about encouraging amigas to follow their curiosity and embrace self-development, and she believes that life's unexpected paths can le...

In this week's episode of Vida, I Wish I Knew Then, Jess welcomes Erika Cruz, who shares her inspiring personal growth and transformation journey in becoming a life coach. Erika's story revolves around the common path of searching for clarity, experimenting with different paths, and ultimately embracing one's uniqueness and strengths. Erika's coaching approach centers on seeing her clients as thei...

In this episode of Vida I Wish I Knew Then, Jess and Yvonne Armenta explore the powerful intersection of culture and public speaking. Yvonne, a passionate advocate for the art of public speaking, shares her journey and insights. She emphasizes the importance of authenticity and cultural authenticity when taking the stage. The conversation dives into the captivating nature of storytelling within va...