Vantage Fit Corporate Wellness Podcast

With a background in People Development, Organizational Effectiveness Coaching, and Keynote Speaking, Enzo Ochoga is an Industrial and Organizational Psychologist and a Wellness Nerd. A spiritual needle guides her at all times to make a larger impact, specifically with helping and inspiring people to UNMUTE and TRANSFORM their Mindset by harnessing their POWER within.   In this podcast, Enzo talks...

LeAnn offers Corporate Wellness solutions for organizations of all sizes. With over fourteen years of corporate Human Resources experience, she brings a wealth of corporate, organizational knowledge and understanding, as well as the ability to provide customized and engaging health and wellness solutions.  And, as a certified Health and Nutrition Coach from Integrative Institute of Nutrition and P...

Mary Ann Baynton is the principal of Mary Ann Baynton & Associates. Her areas of expertise include workplace mental health, psychological safety, resolving conflict, and addressing performance concerns. She strives to help people get unstuck, move beyond problems, restore productivity and improve working lives.   In this podcast, Mary talks about how resilience is preparing oneself to cope with a...

Mindfulness is said to be one of the most effective strategies to improve the overall quality of life since it benefits all elements of health. There is a higher probability that life satisfaction and happiness will improve if an individual begins to embrace mindful living. In this podcast, Amy McCae talks about how mindfulness and emotional intelligence are co-related and can affect our self-refl...

Tatiana Cirio has 10 years of experience in Human Resources, Strategic Planning along with retention and Engagement, and is currently working as VP of People in Rocket Chat, a platform of communication and collaboration installed over 500k servers and counts over 12m users worldwide. In this podcast, Tatiana Cirio talks about how the pandemic has severely affected employee engagement and led to st...

Traci Fisher is an executive wellness coach. She  is a regular contributor to local media, a wellness consultant, motivational speaker, mother of three, and the managing director of two health and wellness companies based in Cleveland, Ohio. Traci combines her wellness expertise with leadership training to help executives optimize their health and energy in service to performance both personally a...

Amidst the pandemic, businesses were forced to change their ways as per international safety standards and nationwide lockdowns. However, the world continued to operate, thanks to remote working. While remote-working has been of a boon for organizations, it has also impacted the latter negatively. Employee health is one aspect that has been affected significantly by remote working.  In this podcas...

Alyssa Poggiolli is a Corporate Health & Wellness Consultant hailing from Chicago, United States.  She has served as a corporate fitness manager for the past ten years. And in the present day Alyssa works as a connection coach and is into leadership. Her main motive is to make people create connection and i ncrease their emotional intelligence so they can lead with impact & love with intention . I...