Untapped Podcast

Wurtz and Gabel bring you arguably one of the best Physical Vitality episodes they’ve ever had. They start off by going over the New York Post article discussing whether 75 Hard is dangerous or not, including other programs like it. Then, they break down the importance of getting away from the trap of not physically or mentally challenging yourself, and allowing yourself to slide into what everyon...

Wurtz and Gabel dive into a more mental health oriented Forging Fortitude episode. First, they discuss the importance of real friendship and having real conversations, rather than having surface level connections with those around you. Then, they go over how sometimes it will come down to cutting certain people out of your life who do not progress you on your path. They highlight how this will be...

Wurtz and Gabel bring you the 2nd masculinity based "Knight's Table" episode of Season 3. They discuss how physical fitness is the ultimate foundation for leading a life of leadership and excellence as a man. They also discuss how, with all the tools the modern world provides, it is unacceptable as an able-bodied man to be out of shape and the consequences that come along with a lack of fitness. T...

Wurtz and Gabel bring you the 2nd Breaking News episode of Season 3 and it is a barn burner. The guys discuss Title 42 and the current border crisis in the United States. They go over what Title 42 is, why it is ending, and the implications of going back to Title 8 as a border policy. Title 42, and it's ability to quickly expel illegal immigrants, then leads into a discussion about Texas Governor,...

Wurtz and Gabel bring you another thought provoking Forging Fortitude episode describing the difference between being hungry and being thirsty with your goals. The guys discuss how delaying gratification by putting in the work day by day and brick by brick is much better than expecting instant results with success. There really is no shortcut to the work and the gents' personal stories with hungry...

Wurtz and Gabel bring you the first Knight's Table episode of this season and it hits hard. The guys start out the episode discussing the current "battle" going on between the genders and how important it is that both men and women work together to right the ship in our country. They hit on the biological differences between the two genders and how to use the strengths of both to come together as...

Wurtz and Gabel cover many different ideas in Part 2 of Reasons You Are Not Gaining Muscle. Including the intensity of your workouts, why you should be lifting heavy, and why you shouldn’t be afraid of doing that. Then the boys talk about progressively overloading your lifts and why tracking your lifts is very important. Lastly, they talk about being consistent and following a specific plan. In th...

Wurtz and Gabel discuss the recent Bud Light controversy in this episode. The boys give a general overview of the situation, and discuss how a certain Anheuser Busch/Bud Light executive is unaware of the targeted demographic. Next, they bring up the discussion of "Cancel Culture" and if it is necessary in this situation. Lastly, they talk about how woke ideologies are a slippery slope, and lead to...

Wurtz and Gabel discuss the Pursuit of Pain in this episode. The boys talk on how doing hard things repeatedly will bring balance between pain and pleasure. Next, they bring up the idea of micro dosing adversity to help you trade quick dopamine for earned dopamine. Lastly they talk about raising your standards, and fighting pain with pain. Find out what all of this means in this episode! In this e...

Wurtz and Gabel introduce Season 3 of the Untapped Podcast. First, the boys go over all of the new format names for the new season. The gents update you on how their month long hiatus from the podcast went. They go over apparel, 75 Hard and more. Lastly, the boys leave you with three tips to dominate the rest of the year.

Wurtz and Gabel officially announce the end of Season 2 of The Untapped Podcast. In this episode, the boys recap Season 2, the 4 great guests they had on during the season, and talked about the different types of episodes introduced. They also announce the full switch from "Extrication Fitness" to "Untapped" for the company/brand. Along with multiple other expectations, they announce an Untapped a...

Wurtz and Gabel bring on their 4th EXGuest of Season 2, Jeff LoVecchio. Jeff is a former professional hockey player, current 1st Phorm Sponsored Athlete, and has coached thousands of people, including professional athletes, through his personal training. The boys take Jeff through questions from each of their other 4 podcast episode formats including EXFit, EXMind, EXGentlemen, and EXCurrent. The...

Wurtz and Gabel discuss the current state of the United States regarding the Chinese spy balloon that spent multiple days over the country and the United States providing more "relief" to Ukraine. Among these two topics, the guys talk about how dangerous of a situation the US could be approaching. They cover how these events are a part of an agenda to demoralize the United States. In this episodes...

In another Untapped Bonus episode, Wurtz and Gabel answer 3 questions submitted by listeners, asked by their producer, Mitch. The guys answer Do you think luck exists, Foundational principles to understand when beginning in fitness, and an "EXGoofy" question.

After two weeks off, Wurtz and Gabel are back to talk about imperfection and how it is normal. The guys start out hammering home the point of failure and/or losses being a part of life and how learning that and "preparing" for it, is key. They then jump onto how to address those issues in your life using anecdotal experiences of their own, including Gabel's current experience of failing 75 HARD. A...

Wurtz and Gabel bring on their third EXGuest of Season 2. Will Bates, aka Willbinspired, comes on the show to talk about several topics including Will's background and story, his experience in bodybuilding and his Non-Profit Organization, Willbinspired. The three guys have a great conversation over these topics, and more. This episode has two Q&As, including whether there should be consequences fo...

Wurtz and Gabel discuss new guidelines released by the American Academy of Pediatrics (AAP) regarding childhood obesity. These new guidelines called for using drugs and surgery, in addition to good nutrition and exercise, for kids as young as 12-13 years old. The guys voice their displeasure with these new guidelines. They preach about how pushing exercise, eating healthier, and accountability is...

Wurtz and Gabel discuss several ideas surrounding the “You Can Be Both” trend seen on social media. They go into detail about how this can be used as an excuse to fall into mediocrity instead of chasing success and legacy. The guys also touch on “picking up your weights” and making sure you put attention on the minute details. In this episode’s Q&A, they talk about general recommendations for resi...

In another Untapped Bonus episode, Wurtz and Gabe answer 3 questions submitted by listeners, asked by their producer, Mitch. The guys answer What skills are necessary as a man in today’s world, Thoughts on Andrew Tate arrest, and How to turn motivation into discipline.

Wurtz and Gabel discuss the House Speaker "dilemma" among multiple other things. They go over how it has been 100 years since the US House of Representatives has been in the situation they find themselves in, how age and term limits have a massive impact on politicians, how traditional values are now found "extreme", and more. The boys also touch on how the "goalposts" have shifted in the current...

**This Episode is Explicit** Wurtz and Gabel bring on their second EXGuest of Season 2. District Manager of Supplement Superstores, Jordan Shatley joins the show to talk about his younger years, his journey in becoming a DM, most common misconceptions regarding supplements, the culture at the two companies he is involved in, and more. In this action and emotion packed episode, the guys have a grea...

Wurtz and Gabel discuss a few different topics in this EXGentlemen episode regarding chasing your purpose. They cover how chasing girls is not an effective path to happiness but rather going after your purpose is, why loneliness in men is so prevalent now, and more. The guys get deep into this topic and urge men to recognize their purpose to find happiness in their life. In this episode's Q&A, the...

In another Untapped Podcast bonus episode, Wurtz and Gabel answer 3 questions from listeners, asked by their producer, Mitch. The questions were associated with the formats for their full shows. The questions pertained to EXFit, EXGentlemen, and EXCurrent topics.

Wurtz and Gabel discuss the idea of hating to lose. The boys go over multiple points that include how mediocrity is complacency, how to start to develop a winning "ego" and what that means, and lastly why you should join the guys in becoming competitive so you start to secure more wins. The guys are very passionate about this topic and urge you to implement the things they talk about in your life....

In another Untapped Podcast bonus episode, Wurtz and Gabel answer 3 questions from listeners, asked by their producer, Mitch. The questions were associated with the formats for their full shows. The questions pertained to EXMind, EXCurrent, and EXFit topics.