Untapped Podcast

Wurtz and Gabel discuss everything to do with muscle. They talk about the differences between muscle size, muscle strength, and muscle power. The boys also talk about different training styles such as bodybuilding, functional athletic training, powerlifting, and powerbuilding. They briefly go over each and talk about the differences between them, and their relationship to the muscle topics. In thi...

In another Untapped Podcast bonus episode, Wurtz and Gabel answer 3 questions from listeners, asked by their producer, Mitch. The questions were associated with the formats for their full shows. The questions pertained to EXMind, EXFit, and EXGentlemen topics. 

Wurtz and Gabel discuss the situation surrounding Balenciaga, a high-end fashion company. The boys talk about their recent ad campaign that was released, which included the use of children in graphic and disgusting pictures. These pictures included children holding teddy bears in bondage and empty champagne glasses. The guys also compare this situation to other attempted “cancellations” of celebri...

In the first Untapped Podcast bonus episode, Wurtz and Gabel answer 3 listener submitted questions asked by their Producer, Mitch. Each one of the questions is associated with one of the formats for full shows. This episode features questions that are related to EXMind, EXCurrent, and EXGentlemen. 

Wurtz and Gabel discuss cutting out temptations as a man. They go over how to expose the different avenues that facilitate temptations, why quick dopamine fixes are not a good thing, and more. The boys also go over how it is dangerous to the minds of adolescent boys with how much temptation is shoved in their face. The guys give avenues to access dopamine through completing tasks and leveling up i...

Wurtz and Gabel discuss several points revolving around the idea of becoming "The Lone Wolf". The first point includes taking the first step to not including things like alcohol and a poor diet. The others include extracting yourself from "The Herd" and creating yourself to be "The Lone Wolf". The boys talk about their personal experiences pertaining to all of this and expand in depth on those exp...

Wurtz and Gabel discuss two main points regarding developing your own greatness coming off of the midterm elections. They cover two main points, one being overall health, and two, finding a new skill to develop each day. The guys hammer in how important it is to control the things that you can in your life, and how that is the key to getting the world back to greatness. In this episode's Q&A,...

Wurtz and Gabel discuss the upcoming Midterm Elections for the US. They talk about many points including the Senate race in Missouri and the proposed State Constitutional Amendment 3 and how it relates to everyone. The boys also cover the 3-4 most important topics involved with these upcoming elections including the economy, immigration, and more. In this episode's Q&A, the guys talk about the...

Wurtz and Gabel discuss the comparison between social media and establishment media. They advocate for using social media to dig for information, but also encourage the careful vetting of sources and accounts on social. The gents give ways to execute that vetting process with some very simple steps like checking engagement and comparing sources to each other. Later on in the episode the guys talk...

Wurtz and Gabel discuss two main points regarding how fitness is the bare minimum for a fulfilling and healthy lifestyle. They talk about initial intimidation of the gym, how this will carry over to all aspects of your life, and how it can activate your individualism. Lastly, they talk about how in the primal days there wasn't another option other than to be fit. In this episode's Q&A, the boy...

Wurtz and Gabel discuss three main topics in this EXGentlemen episode. Those points include being passionate and purpose driven in your work, along with patience being key in relationships when starting new ventures, and more. The guys get deep about their own personal with Extrication and how that has shaped their lives for the last two years and will continue shaping the future. In this episode'...

Wurtz and Gabel discuss  a few things that they wish and believe SHOULD be taught in high school. They bring up 3 points including the ability to judge whether or not college is for you, and how your high school friends don't have to define you. They briefly go over the importance of your inner circle and how it should provide value to you and you to them. In this episode's Q&A, the boys talk abou...

Wurtz and Gabel discuss how blasphemy is extremely prevalent in today's culture. They talk about two different clips from the Paul brothers, Jake and Logan, that show obvious disrespect and blasphemy. The guys also tie this in ways for those who don't practice Christianity to continuing to have good, strong morals. Gabel tells a profound, powerful personal story about his experience with Jesus and...

Wurtz and Gabel discuss not falling into the trap of divisiveness. They cover how people are going to have different outlooks on topics and there is nothing wrong with that and how there are "unchangeable" people on all sides but they make up a low percentage. Lastly, they push back against the use of violence to further any viewpoint against others, as this will only lead to wrong outcomes. In th...

Wurtz and Gabel talk about vulnerability in this episode and the good and bad of it. They cover multiple points on the good and bad sides of it such as how it can help you connect with people who you may not have ever connected with otherwise, and how the wrong people could take advantage of you if you are vulnerable around the wrong people. The guys give multiple tools to use when you are decidin...

Wurtz and Gabel discuss why discipline is greater than motivation. They talk about the difference between the two, how motivation is a great starting point, how their journey with becoming disciplined has gone and more. The boys go over how being disciplined is the only answer to your problems and how there are different tiers to discipline. In todays Q&A, the guys call themselves out on what they...

Wurtz and Gabel discuss cardio as a whole in this episode. They cover 5 main points including the difference in calorie burning between strength training and cardio, should you do cardio before or after a workout, possible downfalls of cardio and more. Cardio remains one of the hottest topics in fitness, the gentlemen simplify it for you guys, while also giving you a comprehensive rundown of the 5...

Wurtz and Gabel bring on their first "EXGuest" of Season 2, Trent Ruckman, to discuss a plethora of topics regarding psychology, stress, mindfulness and more. Trent has a Major in Psychology, a Minor in Neuroscience, is close to his Masters in Education and has multiple years of experience with different research programs. Trent delves into the clinical side of mental health and how that side conn...

Wurtz and Gabel discuss a man's duty to provide in all aspects of his life. In relationships, at his job, and for society are the three main aspects that they cover. The boys talk about how they have an understanding of this concept and how they strive to be providers in the future by working in their lives now to be the best they can be. Gabel shares a personal story about a time in his life wher...

Wurtz and Gabel discuss things in their lives that are sure to be relatable to yours. They cover multiple areas of stress in their lives and how they try to battle them on a daily basis. The boys also discuss some specific examples from their lives and how they've handled them well and how they could've handled certain situations better. This is not just a "woe is me" episode, but rather a relatab...

Wurtz and Gabel discuss why America heavily resembles The Weimar Republic in its current state. Don't know what The Weimar Republic is? The guys go into detail what this part of history was and how it lead to Germany electing Adolf Hitler. They show the very obvious parallel between then and now regarding economic hardship, new social freedoms, and others. In this episode's Q&A, the boys discu...

Wurtz and Gabel discuss ideas for what to do after programs like 75 Hard, designated weeks long programs, AND when you are not on one. They cover, in depth, all 3 of these situations including the possible need for rest and recovery, how to keep workouts going, and evolving with your own fitness through research and experience. These points that the Gents discuss will have you kicking ass no matte...

Wurtz and Gabel bring on Mitch Gabel, Jacob's younger brother, to discuss several things regarding personal privacy and government overreach in technology. Mitch goes over several avenues on how the government and private companies invade your personal data. He also lists several solutions and secure ways to mitigate the risks that come with technology. In this episode's Q&A, the three guys discus...

Wurtz and Gabel discuss how men should be the protectors in romantic relationships. They start this episode by briefly talking about the new Roe v. Wade decision and then jump directly into a sub section of a future topic that will cover how men need to be treating women in their relationships. In this episode's Q&A the boys talk about what year they would travel back to and why. 

Wurtz and Gabel discuss the apathy that runs rampant through American culture. The boys talk about several things covering how Americans having it easy for so long, has created detrimental weakness to our society. They give options on how to put yourself in difficult situations and how personal excellence is the way out of this matrix. The guys also go on about how pedophilia has no place in this...