Untapped Podcast

Wurtz and Gabel bring you guys a special Friday release a day ahead of the 4th of July, America’s 250th birthday. The guys go over what this country means to them as a whole, but then also personally. They give their thoughts throughout on the current state of the country as well. Lastly, the boys encourage some quality fun in celebration of this great moment in the United States’ history! Happy 4...

Wurtz and Gabel bring you guys a third straight Physical Vitality episode answering a question they get asked often, “Are the basics enough?” The guys go through and give their thoughts on this question. They talk on pros and cons of just sticking to the basics with your fitness, the potential things that can be missed when only doing the basics, and more. They also cover what they believe fits in...

Wurtz and Gabel bring you another sports related Physical Vitality episode. Here they talk on Resiliency In Sports and athletes specifically. They go over the importance of physical training of course, both in season and off season, but also go over areas like nutrition, sleep, and recovery. The boys also bring up points about handling external stressors away from the field/ice/court. They tie all...

Wurtz and Gabel bring you guys another solid, quick hitting Physical Vitality episode talking on 3 Things Regular Cardio Helps With. They go over a few points including improved alertness throughout your days, potential delayed mortality, and more! They bring another episode that you will want to pay close attention to because it will surely improve your thoughts on cardio! Thank you for the conti...

Episode 200 is finally here! We were proud to bring on two very good friends of ours, and former Untapped Podcast guests to join us for this milestone episode, Jeff LoVecchio and Matt Adams. We cover many topics with these guys including different aspects of their professional playing careers, the current state and culture of youth sports, the great debate BASEBALL VS. HOCKEY, and much more! There...

Wurtz and Gabel bring you Part 2 of their mini-series “Summer Prep Training” where they highlight a few more points. Notably, they talk on whether training for aesthetics makes sense for summer, and what comes with both sides of that. They then go into detail on some specifics for training leading up to summer by giving examples of exercises to use both your back, shoulders, and legs. And also…DON...

As Wurtz and Gabel approach episode 200, they begin a mini series on Summer Prep Training. Here in part 1, they introduce the short series and talk on why and/or if your training should change based on your goals as summer approaches. They introduced the first couple points in part 1, with more to come next week in part 2! As always please remember to share the show, and thank you for the continue...

Wurtz and Gabel discuss a recent video that was posted by Fenway Park, home of the Boston Red Sox, for Opening Day this MLB season. It showcased the 1950s where America looked very different. The boys then talk about where American culture has gone and the issues with the situation in current times. They also talk on other ideas like wanting the best possible culture for America, and give solution...

Wurtz and Gabel bring you guys a Knight’s Table episode talking on the why behind their men’s events. They give multiple points and reasons explains this to you guys. The guys also give an account of a cool situation that happened at their last event on 4/4. As always, please remember to share the show and thank you for the continued support!

Wurtz and Gabel bring you guys a Physical Vitality episode that talks on how society has normalized eating fast food, junk food, sedentary lifestyles, etc and when people are choosing to better themselves, it’s considered “crazy” or a “disorder”. There is a big double standard when it comes to this idea. Lots of people suddenly become doctors when someone chooses preworkout over donuts. The guys g...

Wurtz and Gabel bring you another combo episode with two of this formats; Forging Fortitude and Knights Table. They talk on the importance of leaders not having a group of “yes men” around them but rather having people around them that are productive and honest. The boys also give more in depth perspective from a leader and follower point-of-view. In this episode’s Q&A, Miney Mitch asks how to...

Wurtz and Gabel bring you an episode focused on negative influences targeting young men in the fitness and health industry. They begin by speaking on influencers like "Clavicular" and the detrimental messages influencers like him represent. They also touch on things like PED use at a young age, plus "science based" lifting trends. In this episode's Q&A, Money Mitch asks...

Wurtz and Gabel bring you guys a quick Forging Fortitude about utilizing a weekly audit. They go over a few different areas to examine in each week you complete such as fitness, nutrition, sleep, Faith, and more. This is a very simple, but necessary tool that the boys advocate for. As always, thank you for the continued support and please remember to share the show!

Wurtz and Gabel bring you a Forging Fortitude episode talking on the concept of “No Words, Just Execution”. Often, people talk about what they want to do or what they will do “once *this* happens” or when they have enough time. This ultimately leads to zero results. The guys give their thoughts and points on what to do in these situations to ensure you don’t get stuck in the perpetual loop of “Onl...

Wurtz and Gabel bring you a combo Knight’s Table/Breaking News episode discussing just how comfortable your life is and how that’s the enemy. They first discuss how little comforts are keeping you from actually pushing forward with your goals. They also discuss how comfort is letting us as Americans ignore evil by choosing our daily comforts. In this episodes Q&A, Money Mitch asks the guys, “How d...

Wurtz and Gabel are joined by Nick Tomljenovic for Episode 189! Nick currently works at 1st Phorm on the media team but his story goes much deeper than that. From growing up in California playing hockey, to getting into an intense partying phase, to finding 1st Phorm, to now being a caffeine connoisseur. This episode is full of great conversation, ideas, and plenty of laughs. Please be sure to sha...

Wurtz and Gabel discuss an important topic for men to keep in mind in this Knight’s Table episode. They go over a few points including how clear headed decision making is key in most situations, emotional decision making for men is typically a negative, how leaders should approach decision making, and more. The guys give insight into this for relationships and business as well. As always, please r...

Wurtz and Gabel bring you guys another Physical Vitality episode, this one talking about the apparent recent surge in major injuries to NFL players. This season saw some of the biggest names in the game go down to what appeared as “freak” injuries. The guys give their thoughts as to what factors may be contributing to these. They give their ideas on ways to possibly help prevent these from happeni...

Wurtz and Gabel deliver the first PV of the year on how you SHOULD train multiple styles. They talk about how being a jack of all trades lifter is actually quite a positive thing and more! In this episode's Q&A, Money Mitch asks the guys, "Will this style of training prevent injuries?".

Wurtz and Gabel bring you guys a Breaking News episode talking about the gap between generations such as Gen Z, Millennials, Gen X, and Boomers. They go over what they believe to be the main differences and how to understand them from a Gen Z perspective as that is what the guys find themselves in, being in Gen Z. The boys gives thoughts and ideas on the positives and negatives between all of them...

Thank you from the Untapped crew for an awesome year! Merry Christmas to all of our listeners and viewers, you guys are the best! Also, Happy 4 Years to The Untapped Podcast! We cannot express our gratitude enough for everyone that has joined us, and continues to join us, on this journey!

Wurtz and Gabel bring you guys a Forging Fortitude episode surrounding the idea of chasing real life. They go over building real things in your life such as family, business and community. They talk on phone/technology use for good, and also looking to do cool stuff in your life. The guys use personal examples and give you ways to figure out how to do it for yourself. In this episode’s Q&A, Money...

Wurtz and Gabel bring you a winter prep focused Physical Vitality episode. They go over three different ways to attack winter workouts, including how to still get outside during the cold weather, building out a home gym and more! In this episode's Q&A, Money Mitch asks the guys "What are your guys best tips for cold weather gear?".

Wurtz and Gabel bring you an episode filled with hard truths and their personal opinions on Marijuana! They speak on possible health issues from prolonged use, the culture around marijuana, plus how it should be viewed compared to alcohol! They implore the listeners that if you are to use it, use it sparingly. In this episode's Q&A, Money Mitch asks the guys, if you smoke weed on a boat, i...

Wurtz and Gabel discuss the question “Does lifting heavy cause injuries?” They use the old adages “he’s going to hurt his back” or “wait 20 years and see how he feels” to get the conversation going. The guys then talk on how heavy lifting should be used properly through programming to build resilience through the body, build confidence, and therefore avoid injury. In this episode’s Q&A, Money...