Untapped Podcast

Untapped Podcast

Health EN ↓ 192 episodes

Co-Founders of Untapped LLP, Jacob Gabel and Jacob Wurtz, discuss hot topics relating to fitness, mentality, current events, and more!

Author

Untapped Podcast

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 3, 2026

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Episodes

Episode 104 (Breaking News): Reinstallation of Moral Values 11.12.2023

Wurtz and Gabel bring you another Breaking News episode discussing what moral values and beliefs are, and how broken they have become in the United States. They go over what they believe to be some of the more important morals and why they should be brought back. Discussion of monogamy and having fathers in the home are two of the notable values spoken on. In this episode’s Q&A, Money Mitch asks t...

Episode 103 (Physical Vitality): Dana White Fasted For How Long?! 04.12.2023

Wurtz and Gabel discuss Dana White’s recent 86 hour water fast. They go over the specifics of it and why he did it. The boys then give their thoughts and opinions on whether it was a valid thing to do, and if the average population should do something like it. Lastly, the guys discuss modern medicine versus more holistic type methods such as cold plunging and fasting. In this episode’s Q&A, they d...

Episode 102: Thanksgiving and the Importance of Gratitude 27.11.2023

Wurtz and Gabel are back, bringing you an extremely appreciative episode from them both. They touch on recognizing awesome things in your life, and how to reverse engineer scenarios you’re in to help you clearly see how blessed you are. The guys also drop tips on how to use a grateful attitude to drive yourself forward in your life. Thank you guys for all of the support!

Episode 101: People Love to See You Fail 13.11.2023

Wurtz and Gabel discuss how whenever you chase success or “a different path”, there will be those who love to see you fail and why this is not always a bad thing. They note how early on when you begin down the different path there will likely be an outpouring of support for you. After this early support, the guys mention how this can slowly dwindle and the longer you do it, haters will become more...

Episode 100: Round 2 with Jeff LoVecchio 06.11.2023

To celebrate the 100th episode of The Untapped Podcast, Wurtz and Gabel bring back one of their most popular guests, Jeff LoVecchio. He is a former 10 year pro hockey player, professional trainer, 1st Phorm Athlete and all around great human. The guys cover three different subjects with Jeff including where he thinks is the best place to start on your success journey, how he used self belief and r...

S3E30 (Physical Vitality): 3 Natural Ways to Boost Your Testosterone 30.10.2023

Wurtz and Gabel bring you another knowledge filled Physical Vitality discussing how to fight declining natural testosterone rates. They begin the episode discussing heavy compound lifts, and how important the strain they put on your body really is. The guys then touch on sunlight and lastly, they go into utilizing sprints in your cardio. They talk about the importance of these three activities for...

S3E29 (Knight's Table): What Men Used to do and Still Should 23.10.2023

Wurtz and Gabel deliver you a Knight’s Table episode with multiple calls to action for men. They start out the episode discussing how leadership is where it starts with men, and how important it is for a society. They touch on two more points discussing the difference between a “nice” man and a “good” man, and how this relates to standing tall on your principles. In this episode’s Q&A, Money Mitch...

S3E28 (Physical Vitality): Forgotten Benefits of Exercise 16.10.2023

Wurtz and Gabel bring you back to back Physical Vitality episodes. This time they discuss often overlooked, and forgotten benefits of exercise. This list includes things like becoming a more valuable employee and friend, and attracting higher quality romantic partners and friendships. The guys break down exactly why exercise allows for this to be the case. Drop some feedback on all platforms for t...

S3E27 (Physical Vitality): Fitness Standards for Men & Women 09.10.2023

Wurtz and Gabel once again bring you an info packed Physical Vitality episode. They go over three different physical standards; mile time, pull-ups and push-ups. The guys are sure to bring up how there is nuance with these standards because they are a minimum to strive for, and are very attainable for an able-bodied member of the population. In this episode’s Q&A, Money Mitch asks what the thresho...

S3E26 (Breaking News): How Hollywood Influences Decisions 02.10.2023

Wurtz and Gabel bring you another Breaking News episode, and it’s one that gets wild at times... They introduce the episode speaking on the Travis Kelce/Taylor Swift situation where things don’t seem to be all that meets the eye. They also discuss how actors, artists, and athletes can have a large impact on how people think and how important it is to have your own value system. The guys end the co...

S3E25 (Forging Fortitude): The Desire To Win 25.09.2023

Wurtz and Gabel spend this episode encouraging you to embrace your desire to win and conquer... OUTDOORS. They start off discussing how this desire has been stifled or snuffed out in many parts of our culture today, and how it really may be the answer to you living a purposeful life. The guys discuss how humans naturally desire attention to certain degrees and how this has resulted in many people...

S3E24 (Knight's Table): Don't Overcomplicate Being a Man 18.09.2023

Wurtz and Gabel bring back the Knight's Table format with full force, breaking down the lies of the "checklist" it takes to be a man. They begin the episode discussing the "red pill/manosphere" that a lot of men, especially younger, have really latched onto as their guide to become a man. The guys bring light to the idea of utilizing those influences you see on social media as examples, but never...

S3E23 (Physical Vitality): The Power of Anecdote 11.09.2023

Wurtz and Gabel bring you an important physical vitality episode discussing anecdotal evidence relating to training and where it can be useful. They begin the episode discussing anecdote and evidence based when it relates to training styles and how important individualism is during programs. The guys also discuss personal experience with different methods of programming, what programs showed the m...

S3E22 (Forging Fortitude): Friendships and Honesty 04.09.2023

Wurtz and Gabel tone it down after last weeks fired up breaking news and bring you an important discussion regarding honesty in friendships. They first discuss the importance of making sure to check yourself before being honest with your friends on certain topics (weight loss for example). The guys also discuss being able to take honest criticism from others, and having people around you who value...

S3E21 (Breaking News): We Should Comply This Time... 28.08.2023

Wurtz and Gabel discuss the "alleged" restrictions supposedly coming back for a certain virus. They introduce the episode by discussing the conversations Alex Jones has claimed to have had with two federal contacts of his, saying 2020-2021 restrictions will be making their way back starting in September because of a "deadly new variant". The guys give harsh criticism of the ori...

S3E20 (Forging Fortitude): The In-Between Time 21.08.2023

Wurtz and Gabel discuss the in-between time in this episode. They specifically talk about time between starting a new endeavor and completing it. Things like starting your fitness journey, starting your own company or brand, or starting to do content are all very exciting at the start and there’s an expectation that you will achieve your goals right away with those. The boys then talk about how yo...

S3E19 (Knight's Table): Throwaway Culture 14.08.2023

Wurtz and Gabel bring you one of their most entertaining episodes to date. The boys start off by discussing the current culture and how commitment seems much less common and how "icks" are a cop out. This leads to evaluating if going on a self-improvement journey can actually harm your own mindset towards relationships OR if it just makes you hold a higher standard for yourself. Then the guys ask...

S3E18 (Guest): JT Thomas 07.08.2023

Wurtz and Gabel bring on their second guest of season three, JT Thomas. Over nine years ago, JT received a life saving kidney transplant that completely altered the course of his life. JT breaks down what led up to this massive life event, how God has been involved through it all, and how he uses the transplant as a reason to live life to the fullest. He also speaks on steps he's taking to bring a...

S3E17 (Physical Vitality): What We Would Do If We Were Fat 31.07.2023

Wurtz and Gabel dive head on into their expertise and discuss the exact steps they would take if they were overweight/obese. The first part of the conversation covers being honest with yourself and the physical situation you're in. For example, if you get out of breath VERY easily or if you look in the mirror and don’t like what you see. The next part of the conversation the guys cover, steps to t...

S3E16: Untapped Q&A 24.07.2023

Wurtz and Gabel bring back the long lost bonus format from Season 2 where Money Mitch sits down and asks the guys three different questions. The questions include "What's an "insult" you have received that you're actually proud of?", "What is the biggest challenge you're facing in your current role with the business/project you're in?", and "What...

S3E15 (Forging Fortitude): Time Is Money 17.07.2023

Wurtz and Gabel go over the idea of time being money. They cover several different ideas surrounding this topic including being efficient with workouts and the gym, choosing your time wisely with who you spend your time with, and also making sure that your environment is conducive to whatever tasks you are trying to accomplish. The boys give a lot of thoughts and advice on all of this and more. In...

S3E14 (Breaking News): God's Children Are Not For Sale 10.07.2023

Wurtz and Gabel cover the topic of human, specifically child, trafficking. The boys start off the episode doing an overview of the movie "Sound of Freedom" (SPOILERS) and Tim Ballard. They give statistics from the movie and real world numbers on child trafficking. The guys discuss the massive problem that is this global crisis. They tie in other current immoralities within society that m...

S3E13 (Guest): Connor Goodrich 03.07.2023

Wurtz and Gabel bring on their first guest of Season 3, Connor Goodrich. Connor gives his background in life and in the military, among several other things. The boys discuss Connor’s fitness journey and his relationship to 1st Phorm. Then, the three of them move into talking on the current state of America. In this episode’s Q&A, the guys answer how to develop strong bonds with other people i...

S3E12 (Breaking News): "The Science is Settled" 26.06.2023

Wurtz and Gabel bring you a fiery, informational, and funny Breaking News episode. They start out the epi with discussing over their own expertise in Exercise and Nutrition, and how the science is always evolving with new finds, even day by day. The guys then connect this to current day events with Pharma and Covid, to name a couple of the ones they speak on. The boys then advocate for considering...

S3E11 (Knight's Table): You Can't Have Your Cake and Eat It Too 19.06.2023

In this episode, the guys talk on a New York Post video they came across, in which a woman is saying she can’t find a man to date that has traditional values and progressive values at the same time. They bring up the fact that something like that will not exist because traditional and progressive values are not able to align in the ways she, and others, think they want. The boys also cover how bei...

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