Unreasonably Grateful

In this episode Terces shares the value of restoring trust, beginning with trusting ourselves. Listen in on ways to initiate a trusting relationship with you.    Notes:  To be in touch with Terces,  terces@tercesengelhart.com Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In this episode, Terces shares the value of using and sharing from what you currently have available. Think about it, so often we think we need to have more to give, to have more to do something new, to have more to make something work. What if all we need to do is open up and share from where we are, to take on taking the next step in an uncertain future, and to enjoy the journey along the way. ...

In this episode, Terces shares the value of recognizing our limitations from the past and then returning to the freedom we were created with. Living in and encouraging others to jump high in life.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Terces shares how in the ashes of our past there just maybe the power of assurance in a brighter future. Listen in.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Terces shares of her recent experience of the wildfires in her area and of being evacuated in the middle of the night. The emotions and adrenaline that she ran on for days as they fought the fires that destroyed homes around them and were ultimately saved by the efforts of friends and the care they had taken of the land for years that provided green protection. She ends with an insight that she in...

Can you celebrate your successes in the midst of forgetting your failures or celebrate your failures in the midst of forgetting your successes? I’m asking myself those questions right now. In this episode, Terces explores both paths and suggests that it is healing if we can walk down either one and say YES.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Sometimes in the midst of living in the unknown what there is to attend to is our awareness. I know no other practice as powerful as giving thanks to keeping myself present and free to choose just what it is I am committed to experiencing. In this episode Terces shares some insights and practices on how to experience the state of grace by continually being grateful. Get full access to Terces’s Sub...

In this episode Terces invites us to look at how we receive and reminds us that the value of a gift lies in our ability to receive it. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Sometimes hopelessness grabs a hold of us and in this episode Terces shares how we can shift and move in the direction of feeling hopeful. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In this episode, Terces shares how the new is created on the destruction of the old.   The reason is I have heard people say they don't know what order the episodes go in, I suspect if they are not listening week after week.  So maybe if we number them it will be helpful. Thoughts? Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Get full access to Terces’s Substack at engelhart.substack.com/subscribe

It may be difficult to see however consider that pain is an indication of how much you care and every problem or challenge is also a new opportunity Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In this episode, Terces explores the threads that ran through her own recovery and how they are impacting her life today. She invites you to look at what breaks your heart open and seek the threads of truth in those moments. Who or what do you trust?  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

It has been said that real intimacy is born of transparency, one's willingness to share openly and honestly with another.  In this episode Terces shares from her first experience of actually saying our loud to another woman what she was dealing with and the ongoing importance in her journey of being transparent, willing to leet others into her inner world.  Get full access to Terces’s Substack at...

In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Description What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and friends back in after over ten weeks away, missing the entire Corona Virus pandemic, and the context that most inspires her offers us all something we could...

Today's actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace.    Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we are attempting to control or what we perceive the win is, actually name it, we begin to see that the real win is in the direction fo our surrender.  Get full ac...

In this episode Terces shares about the fine line that often separates our wounds from our healing. We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances, or ways we take things personally. She shares how being present allows for more love and more grace and leads to our healing. Get full access to Ter...

In this episode Terces shares how women rise up to become mothers with the gift of grace. Dedicated to her daughter and to all mothers everywhere, you won't want to miss this one. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

We each play a part in one another's healing. Terces shares how we can embrace our emotional experiences by honoring them. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In this episode Terces invites us to let go of our need to know, to always have a response or answer and instead step into resting in the void of the unknown and see what shows up! Get full access to Terces’s Substack at engelhart.substack.com/subscribe

We often avoid painful moments and yet their is always a gift awaiting us when we lean into Our pain rather than away from it.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In this episode, Terces shares about being patient, kind and willing to wait, even when there is no end in sight. Get full access to Terces’s Substack at engelhart.substack.com/subscribe