Terces Engelhart

Unreasonably Grateful

Health EN ↓ 329 episodes

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com

Author

Terces Engelhart

Category

Health

Podcast website

engelhart.substack.com

Latest episode

Jul 5, 2026

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Episodes

A Cry for Help! 05.04.2020

It is good to get to the end of our rope, so to speak. To realize that outside of us there is a presence, a loving and compassionate guide that will ease your journey when you ask for help. You were not designed to "go it alone". When we take what we struggle with, whatever that may be, and reframe it as a request for help, help comes and we are more empowered.   References: I would like to thank...

The Temptation of the carpool lane 11.03.2020

In this episode, Terces shares the cost, the signs and the way out of temptation. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Trading shoelaces with Jesus 10.03.2020

In this episode, Terces reminds us of the feeling of being selected for a team when we were younger and asks us to consider what our lives would look like if we lived as if we are chosen. She also shares a way to confront the self-destructive messages that perhaps we all have at one time or another. Her shoelace story turns out to have some powerful guiding principles. Get full access to Terces’s...

What do you REALLY call yourself? 06.03.2020

In this episode, we explore the names we use and the feelings they elicit, as we usher in the new.  Terces shares when YOU ARE HERE everything else takes on a new perspective.    References: tercesengelhart.com belovefarm.com Get full access to Terces’s Substack at engelhart.substack.com/subscribe

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