Terces Engelhart

Unreasonably Grateful

Health EN ↓ 345 Folgen

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com

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Autor

Terces Engelhart

Kategorie

Health

Podcast-Website

engelhart.substack.com

Neueste Folge

25. Okt 2026

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Fear God Out Of Love 25.10.2026

I don’t know about you, but when fear, God, and Love are all in one sentence, I get still. Most of my life I have tried to face my fears as to not let them overpower me God and Love I seem ok with, it’s the fear part that has taken me out. Listen in as we look at all three together. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space...

Consolation 18.10.2026

This time last year, I was sharing about going to the World Series with my son and grandson. We aren’t going this year. Instead, we are learning the lessons of defeat, and there are many. Listen in for insights on all the times we miss the mark of love. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your a...

The Postseason 11.10.2026

Here we are again, and I am making some correlations between Baseball and the rest of life. There is a lot going on, and when I/we slow it down, we begin to notice. If you have ever wondered what now, after some event or change in your life, then listen in; I’m calling it the postseason! Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold...

Conversion 04.10.2026

Change doesn’t happen all at once. Nothing in my life changed instantly. It takes time to heal, time to forgive, time to awaken; that’s what I mean. The awareness may happen all at once, but the conversion, the transformation happens over time. It’s a journey, listen in to hear more. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold spac...

Knowing Your Limitations 27.09.2026

Sometimes we see limitations as shortcomings, failures, or restrictions; however, what if we began to see them as healthy guides that set us up to win? Listen in for a new view. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You c...

We Are Called To Heal 20.09.2026

Have you ever wondered how healing takes place? I know I have. Recently, I have both observed and experienced how we are all called to heal. Listen in and let the healing begin. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You c...

It Is Simple 13.09.2026

Sometimes, when we feel inadequate or challenged by what we perceive as our shortcomings or failures, it is difficult to shift our focus. Yet, shifting our focus may be just what there is to do. Listen in Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always ha...

Love Has A Way Of Asking Everything Of Us 06.09.2026

I heard something on a Hallow podcast this week that reminded me of my topic. Consider that we do not rise to the level of our expectations or rise to the moment, whatever that might be; we fall to the level of our training. Listen in as we explore what that looks like when it comes to love. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to h...

Being Where Your Feet Are Planted 30.08.2026

I have noticed that if I pay attention, inspiration comes from all around me. This week’s episode is an example of that. Listening to an interview after a Dodgers game, I heard Dave Roberts say in reference to Tarik Skubal pitching against the team he was just traded from, “He is pretty good at being where his feet are planted.” And it got me thinking. Listen in for a bit of everyday wisdom. Thank...

If you were given another chance nothing would be wasted 23.08.2026

Have you ever found yourself “begging” for another chance? It doesn’t really matter what it is; I suspect most of us want to try again, do better, be forgiven, or be given another chance. Listening if this is you. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am...

What limits have you accepted? 16.08.2026

I suspect we all have accepted limits; they keep us feeling safe, comfortable, secure, etc., and yet we also most likely know that limits restrict us, bind us, and keep us smaller than perhaps we are created to be. How do we break out of our limits? Listen in for a lively discussion of what may be possible for all of us. Thank you for being here; you matter. I am offering sessions on Tuesday morni...

Give All That I Can Right Now 09.08.2026

I don’t know about you, but I enjoy doing for others. I even often wish I could do more, and yet, I have learned there are times when I can’t do what I would like to do. Sometimes it’s timing; sometimes I am just not able for a variety of reasons, and I want to distinguish between can’t and won’t. Listen in to expand your capacity to give. Thank you for being here; you matter. I am offering sessio...

It's The Small Things 02.08.2026

Have you ever found yourself waiting for a big moment? Maybe seeing others have their big moment, whatever that might be, and wondering when your moment will come? Consider that it is often the small things, like the parable of the mustard seed or the yeast, that have the greatest impact, and if you and I will just pay attention to what is right in front of us, there will be many small moments of...

An Empty Mind 26.07.2026

In this age of information, where you can look up anything at any time, I find myself valuing not knowing or actually needing to know more and more. While I can appreciate all the facts and figures that others can spout, I enjoy the quiet of emptying my mind. Listen in for what I am referring to. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder...

What Is Your Perfect Day? 19.07.2026

Do you know what your perfect day looks like? Consider it is difficult to know a bad day if you don’t know a perfect one. Let’s look at this and perhaps another way to frame our days. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you....

There Is Work To Do 12.07.2026

I don’t know about you, but working to be perfect feels like a trap. Even expecting myself or others to be without faults is upsetting. It also isn’t realistic. What if seeing faults in ourselves or others is simply an invitation to want better for them and for us? Listen in as we explore this more. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an el...

Bring Extraordinary Love 05.07.2026

I don’t know about you, but this occurs to me as a high calling, and yet, it is so doable, or be able. I have said before that there really aren’t any kudos in loving where it is easy to love; it’s when we are stretched that loving is the most powerful. Then again, let’s not judge, let’s just love, openly, everywhere, freely, and often. Thank you for being here; you matter. I am offering sessions...

Suffering and Love 28.06.2026

I’m pretty sure most of us want to avoid suffering, and yet, we also want to love and be loved. My question is: Does suffering go hand in hand with love? Listen in as we explore it together Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear fro...

The Web of Life 21.06.2026

Watching a tribute video the family put together for my husband’s 70th birthday brought to light just how intricate the connection among all of us is. There is no denying it when you look back on your life and see just how the pieces have come together. Let’s look at it now. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you...

Silence Magnifies 14.06.2026

Sitting in silence may be challenging. I don’t know about you, but when I first sit quietly, it takes a while before the chatter stops. I don’t always even know what the chatter is saying; it is simply there. Take a deep breath, move your head from side to side and let your shoulders drop, take another breath and listen in. Thank you for being here; you matter. I am offering sessions on Tuesday mo...

Be patient with yourself. 07.06.2026

Have you ever felt like you wanted to rush things along? Or perhaps that you should be further along yourself? I know I have. It takes something to let go and trust that things and you are right where they need to be. Listen as we explore plans beyond our own making. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and ref...

The Ultimate Lesson; Humility 31.05.2026

I suspect being humble is not all that popular in today’s culture. Perhaps it has become confused with being weak. I suggest it is the opposite, perhaps one of the characteristics of real strength. I remember watching both my father and my mother as they moved closer and closer to death, and now I see it in your sister as she navigates all the changes and uncertainties of chemotherapy, and it seem...

Laughter May Be The Best Medicine 24.05.2026

While laughter has been studied and found to be beneficial in so many ways, perhaps it wasn’t until my sister and I were crying that we were laughing so hard that the reality of its healing powers really kicked in. If you find yourself struggling to make sense of what's happening and there don’t seem to be any answers, sometimes just stepping back a bit may help you see the humor in the situation...

Waiting Purifies 17.05.2026

Have you ever noticed that when you are waiting, things often get clearer? Have you ever had a change of heart while waiting for something to take place? Consider that something powerful happens when we wait. Listen in. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website....

FACING A STORM 10.05.2026

I‘m pretty sure we all know in life there will be storms. Most of us have heard some version of that many times, the question we are exploring this week is just how do you face a storm. I heard something recently that had me get curious, did you know that cows run in the opposite direction of a storm and yet Buffalo run directly into the storm. If you think about it the cows are going to experienc...

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