Unreasonably Grateful

It is easy to get mesmerized by the outer world, there is a lot of noise, flash and quite frankly distractions to keep you and I occupied most days and nights, and YET… so many famous people have demonstrated for us that getting all the outer circumstances right is no guarantee for health, happiness or  long and fulfilling life. So listen in for the opportunity to remember that all the goodies we...

I’m so grateful life isn’t void of lessons. In fact, I look forward to learning new things every day. I suspect it is staying open, willing to learn, that keeps me youthful. I can only imagine that the stiffness elderly folks are known for may extend to our thoughts, emotions as well as our bodies. May we stay forever young!  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Nature teaches us some amazing, incredible, and often difficult lessons. This episode takes me back to my own mama hawk the one I was raised by and the one I became. We all can learn something from these few moments together. Thanks for listening in.    Get full access to Terces’s Substack at engelhart.substack.com/subscribe

We have all heard how failure often births something new, or what’s next. This past week was full of failures for me and once again I discovered that if I lean into the mess of failure and don’t get lost in it, something amazing, inspiring and unexpected may arise. Listen in so you too can glean some insights on how best to embrace and rise up out of failures.  Get full access to Terces’s Substack...

There has been a focus on our WHY lately. I notice it showing up in a lot of different conversations, however as I read Mans Search for Meaning by Victor Frankl, I find myself reflecting on the journey of recovery and just how that applies.  Listen in if you wonder what your meaningful life is all about.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In a time when there seems to be so much disruption, disagreement and interference in our lives, where do you go to find peace. To rest in the quiet as you exhale and breathe in a peaceful existence. Listen in for some insights on how to be more peaceful.   Get full access to Terces’s Substack at engelhart.substack.com/subscribe

So much of wisdom has to do with time, the passage of time, aging, living more days, more years. When I was young I thought I knew, I know less now. Today is my eldest son's 45th birthday, in looking back I see ahead. Listen in and see what you see for yourself.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

What if the apocalypse was less about destruction and fear and was more about clearing out the old while making room for something new? What could you let go of, what stories, events, or old ways of thinking have you perhaps become overly attached to?  Listen in  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

It’s time to dive into the name of this podcast, for me as well as for you. I think we often live in the circumstances of life, it seems normal to do so. This happens, that’s good, that happens that’s not good. Things go well, I”m happy, things don’t go well, I’m not happy, you know what I mean? Well, what if that’s backward? What if we can be any way we choose for no reason at all? Check it out. ...

Today is a bitter-sweet one, it seems it must be as mothering is bitter and sweet. I don’t know of a mother who hasn’t suffered over being just that, the one who stands in for a life until that life can stand for itself. As James Faust said, the influence of a mother is beyond all calculations. So today, listen in as Terces calls forth and celebrates mothers everywhere.    Thanks, Terces Get full...

Maybe it's most important that we forgive ourselves, over and over again. I don’t know about you but I fail to live up to who I want most to be on a daily basis, and often with those I love the most. So, how do we continue to build on who we are, continue to be the best of ourselves we forgive our shortcomings. Listen in for more.    Notes:  terces@tercesengelhart.com Get full access to Terces’s S...

This week Terces shares how to rejoice in all the moments of life. If we only wait for the BIG things we will spend a lot of time waiting. She asks you to consider there is an endless number of moments for rejoicing in every single day. It’s a practice, one that will lift your spirit and aid you in being aware of just how much there truly is to rejoice for.  Get full access to Terces’s Substack at...

Sacrifice can be a tough word to swallow for most of us and yet in this episode, Terces walks us through all the sacrifices that are made on our behalf daily and help us all see what a vital part of life sacrifice actually is.    Get full access to Terces’s Substack at engelhart.substack.com/subscribe

It’s actually a lot more difficult than you and I might think to stay empty. Try it, clean off a counter in your kitchen and see how long it takes before things start ending up there.  Terces shares the value of being empty and beginning a new each day. There is some wisdom here. Notes: transcripts of podcasts are on Terces’ blog at tercesengelhart.com   Get full access to Terces’s Substack at eng...

It is so easy to take things in life TOO SERIOUSLY when they aren’t. Most of us aren’t dealing with life and death situations however we sometimes act as if we are. In this Episode Terces invites you to step back from your circumstances and lighten up, she even gives you a fun and inexpensive way to practice doing that. Listen in for a heart-opening experience.    Notes: transcripts of podcasts ar...

Terces spoke with a friend recently who was feeling like the pain wasn’t worth the joy and she wanted to give up. We have all been there, “Is it worth it?” is the question, “I don’t want to”is the experience.  Listen in for how Terces navigates the challenging times, she experiences them too.    Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Considering that each breath is a gift Terces shares an experience she had where she felt as if she was the breath of God. It wasn’t that God was breathing her, it was her breath was the same breath as that of God. Listen in for a real Hallelujah moment.    Notes: transcripts of podcasts are on Terces’ blog at  tercesengelhart.com   Get full access to Terces’s Substack at engelhart.substack.com/su...

It seems to be so easy to focus on the big stuff in life, the successes the failures, and even all the attempts we make at healing, getting stronger, braver, beginning again, relationships, you get the idea. In this episode Terces shares about the value of the little things, those things that keep us going, inspire at the moment, those things we can look forward to that keep our chins up when perh...

Life does go on and we may well grieve differently however in this episode Terces shares her experience and the freedom she discovered after experiencing so much death in one week. Consider there is death happening all the time, she shares how nature shows us that on a daily basis, and even in our human experience think about all the deaths and dying that happens in our day-to-day lives. So, now h...

Terces experienced more death these past few days than she ever could have imagined. In this episode, she shares with you just how she noticed she was processing it and what that process led her to discover about life Be sure to listen in there is the wisdom we can all learn from and an invitation to celebrate life like never before.  This is a heart-opening experience. I promise.    Notes: https:...

Recently I have been feeling something bubble up to the surface and I am still in the midst of fully discovering just what it is. In this episode Terces lets us into her own process of discovery, believing your process will in some ways mirror hers allowing you to see something that may be wanting to be expressed, shared or simply named. Listen in if you are wanting more clarity, deeper understand...

Have you ever felt trapped by your commitments, or guilty for turning a request or opportunity down? In this episode, Terces shares how important it is to be powerful in both yes and no. In fact, if we aren’t then both of those replies are weak. See if you say yes all the time you will over commit and fail to show up sometimes. If your no is weak then so is your yes. The same is true to another wa...

In this episode, Terces shares more deeply about seeing life through the lens of PLENTY. She asks us all to consider that we are born into a view of scarcity, some version of not enough, and yet, if we look at our lives we can see that for most of us we have always enjoyed more than enough. So how do we stay in the unceasing flow of everything, listen in to discover for yourself?  Get full access...

Just this morning I found myself reflecting on the time in my recovery when I wrote out a story from my life, however, I did it from a different perspective. Consider that we all live inside our story of our life. If we can stand in a different corner, or view it from a new perspective I wonder just what you might discover. Listen in, let’s see what you discover.  Get full access to Terces’s Subst...

Just recently I was reminded of the value of actually being here. Present, available, awake, however, you discern what it is to be actually here, now. It may seem obvious but in the episode, Terces suggests that mostly we aren’t here, now. It is so easy to drift into another space and time, where worry, concern, fear, doubt all take up permanent residence. Listen in for a tune-up in tuning in.  Ge...