Terces Engelhart
Unreasonably Grateful
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com
Author
Terces Engelhart
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
Love Courageously Expressed in the World 12.09.2021 8:10
You may have heard that the context is decisive. Yet so many of us go through life with no conscious context for the important relationships in our lives. Listen in as Terces shares the context she and Matthew created nearly 20 years ago for their marriage and what that looks like today. To contact Terces terces@tercesengelhart.com IG terces ONSITE https://onsiteworkshops.com/ Get full access...
There is no such thing as an innocent bystander 05.09.2021 11:22
I’m pretty sure most of us can agree that these are unusual times. In this episode, Terces opens up about her journey and suggests there are questions we could be asking that might have a powerful impact. If you are feeling unsure, listen in. To contact Terces terces@tercesengelhart.com IG terces ONSITE https://onsiteworkshops.com/ Get full access to Terces’s Substack at engelhart.substack.com...
Go ahead, dangle a carrot! 29.08.2021 8:46
Description: Have you ever considered that as human beings we actually need to have a future we are living into? Something to look forward to, something that draws us into our next step, whatever that step may be. Think about it and then listen in, there is a future awaiting you. Notes To contact Terces terces@tercesengelhart.com IG terces Get full access to Terces’s Substack at engelhart.subst...
Moving in new ways 22.08.2021 6:55
Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it's off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck! Notes To contact Terces terces@tercesengelhart.com IG terces IG unreasonablygrateful Get full access to Terces’s Substack at engelhart.substack.com...
Before and After 15.08.2021 6:53
Let’s take a look at the impact of before and after moments. As we are always in the midst of them, aren’t we? Let's be more aware of how we creating our after moment experiences. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Listening is the highest form of loving 08.08.2021 6:36
Most of us know that our relationships would be in better shape if we were better listeners, and yet we often fail to listen. Let’s look at this together and see how we might all speak less and listen more, leaving others with the experience of being heard. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Memories and love 01.08.2021 9:04
We will all die one day, what our experience is of it, and those around us may vary, and yet, it is love that matters most. I changed the title, so the zencastr one doesn't match! Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Another way of looking at justice 25.07.2021 7:41
I grew up with guilt and shame, it’s just the way it was. The God I knew about was a God of retribution, Jesus however was a more loving presence which I gravitated to. Justice is often thought of as balance, but what if it is more about how can we stand in the flow of infinite love in the midst of our worst moments? Then what? Listen in, see what you hear. Get full access to Terces’s Substack...
You just never know 18.07.2021 7:27
It seems we live in a time where knowledge is held high and yet I am so aware of the power of ‘not knowing”. What if you just stuck with whatever you are doing consistently, not knowing the outcome, what might happen? Or what if you simply gave, gave of whatever you have to give trusting that the gift itself has value, whether you ever experience it or not? Living into you just never know is trus...
Go Inward, it is where the goodies are 11.07.2021 6:43
It is easy to get mesmerized by the outer world, there is a lot of noise, flash and quite frankly distractions to keep you and I occupied most days and nights, and YET… so many famous people have demonstrated for us that getting all the outer circumstances right is no guarantee for health, happiness or long and fulfilling life. So listen in for the opportunity to remember that all the goodies we...
A lesson worth remembering 04.07.2021 9:02
I’m so grateful life isn’t void of lessons. In fact, I look forward to learning new things every day. I suspect it is staying open, willing to learn, that keeps me youthful. I can only imagine that the stiffness elderly folks are known for may extend to our thoughts, emotions as well as our bodies. May we stay forever young! Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Mama Hawk 27.06.2021 7:09
Nature teaches us some amazing, incredible, and often difficult lessons. This episode takes me back to my own mama hawk the one I was raised by and the one I became. We all can learn something from these few moments together. Thanks for listening in. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
The Clothes line 20.06.2021 8:51
We have all heard how failure often births something new, or what’s next. This past week was full of failures for me and once again I discovered that if I lean into the mess of failure and don’t get lost in it, something amazing, inspiring and unexpected may arise. Listen in so you too can glean some insights on how best to embrace and rise up out of failures. Get full access to Terces’s Substack...
A Meaningful life 13.06.2021 7:48
There has been a focus on our WHY lately. I notice it showing up in a lot of different conversations, however as I read Mans Search for Meaning by Victor Frankl, I find myself reflecting on the journey of recovery and just how that applies. Listen in if you wonder what your meaningful life is all about. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
What is the source of peace 06.06.2021 7:05
In a time when there seems to be so much disruption, disagreement and interference in our lives, where do you go to find peace. To rest in the quiet as you exhale and breathe in a peaceful existence. Listen in for some insights on how to be more peaceful. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Generational Wisdom 30.05.2021 8:18
So much of wisdom has to do with time, the passage of time, aging, living more days, more years. When I was young I thought I knew, I know less now. Today is my eldest son's 45th birthday, in looking back I see ahead. Listen in and see what you see for yourself. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Apocalyptic Hope 23.05.2021 9:40
What if the apocalypse was less about destruction and fear and was more about clearing out the old while making room for something new? What could you let go of, what stories, events, or old ways of thinking have you perhaps become overly attached to? Listen in Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Unreasonably Grateful 16.05.2021 8:11
It’s time to dive into the name of this podcast, for me as well as for you. I think we often live in the circumstances of life, it seems normal to do so. This happens, that’s good, that happens that’s not good. Things go well, I”m happy, things don’t go well, I’m not happy, you know what I mean? Well, what if that’s backward? What if we can be any way we choose for no reason at all? Check it out. ...
Motherhood 09.05.2021 6:22
Today is a bitter-sweet one, it seems it must be as mothering is bitter and sweet. I don’t know of a mother who hasn’t suffered over being just that, the one who stands in for a life until that life can stand for itself. As James Faust said, the influence of a mother is beyond all calculations. So today, listen in as Terces calls forth and celebrates mothers everywhere. Thanks, Terces Get full...
We all fall short 02.05.2021 6:49
Maybe it's most important that we forgive ourselves, over and over again. I don’t know about you but I fail to live up to who I want most to be on a daily basis, and often with those I love the most. So, how do we continue to build on who we are, continue to be the best of ourselves we forgive our shortcomings. Listen in for more. Notes: terces@tercesengelhart.com Get full access to Terces’s S...
Rejoice 25.04.2021 8:49
This week Terces shares how to rejoice in all the moments of life. If we only wait for the BIG things we will spend a lot of time waiting. She asks you to consider there is an endless number of moments for rejoicing in every single day. It’s a practice, one that will lift your spirit and aid you in being aware of just how much there truly is to rejoice for. Get full access to Terces’s Substack at...
Sacrifice 18.04.2021 8:13
Sacrifice can be a tough word to swallow for most of us and yet in this episode, Terces walks us through all the sacrifices that are made on our behalf daily and help us all see what a vital part of life sacrifice actually is. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
Emptying and Filling 11.04.2021 8:43
It’s actually a lot more difficult than you and I might think to stay empty. Try it, clean off a counter in your kitchen and see how long it takes before things start ending up there. Terces shares the value of being empty and beginning a new each day. There is some wisdom here. Notes: transcripts of podcasts are on Terces’ blog at tercesengelhart.com Get full access to Terces’s Substack at eng...
Keeping it light and fun 04.04.2021 7:41
It is so easy to take things in life TOO SERIOUSLY when they aren’t. Most of us aren’t dealing with life and death situations however we sometimes act as if we are. In this Episode Terces invites you to step back from your circumstances and lighten up, she even gives you a fun and inexpensive way to practice doing that. Listen in for a heart-opening experience. Notes: transcripts of podcasts ar...
Giving up, where gumption is grown 28.03.2021 8:10
Terces spoke with a friend recently who was feeling like the pain wasn’t worth the joy and she wanted to give up. We have all been there, “Is it worth it?” is the question, “I don’t want to”is the experience. Listen in for how Terces navigates the challenging times, she experiences them too. Get full access to Terces’s Substack at engelhart.substack.com/subscribe
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