The CRÜ

Unpaid And Underrated

Health EN ↓ 166 episodes

The podcast about a lifting podcast about nothing. Join the "Discord CRÜ" as they dive right in on their favorite podcast, "The Massenomics Podcast". This is where the CRÜ really runs the asylum and gives you their take on the most recent episodes, drops, and silly goose moments of the best DAMN podcast out there.

Author

The CRÜ

Episodes

090 : Odde Hot Arena 28.01.2025 1:55:51

This week Joey and Keith get to know Big Tommy Stapler. They dive right into great topics like "What does the Costco logo look like?", facebook groups, metal, wrestling, and hairlines. Links Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On...

089 : Animal Balloon Penis 21.01.2025 1:49:15

This week Joey and Keith get to know Big Megan. They dive right into great topics like lifting at massenomics gym, reading, rap and hip/hop, tattoos, barbells, and a whole lot of blackberry. Links Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Gue...

088 : You're Gonna Need a Thesaurus Bud 14.01.2025 2:00:30

This week Joey and Keith get to know Big Garrett. They dive right into great topics like collars, engagements, Diet Dew, Facebook groups, piano, and home gyms. Links Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @garrett.cscs77...

087 : Curl in the Squat Rack 07.01.2025 1:45:03

This week Joey and Keith get to know Big Katie. They dive right into great topics like, the progression of time, hops, mascots, James Bond, and if Nate is real or not. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest Follow Katie on Instagram @moorhead_k Follow...

086 : Maple Syrup and Piss 31.12.2024 1:58:27

This week Joey and Keith get to know Big Jonathan Oldham. They talk about some heavy stuff as well as digging into some great topics like being a kicker and getting into rugby, plants, heavy music, and Keith's cannonball experience. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrate...

085 : LOL OUT LOUD 24.12.2024 2:17:32

This week, Joey and Keith sit down with Big Kim from Barbell Rescue for a fun and insightful conversation. They revisit their bold predictions for 2024, make fresh ones for 2025, and dive into a mix of entertaining topics—including Modelos, internet friendships, western shows and movies, cheerleading, and, of course, the story behind creating the ultimate barbell cleaning tool: the Barbell Rescue...

084 : Definitely Not a Recap Episode 17.12.2024 1:56:57

This week Joey, Keith, Big Trond, Brad The Pad, and Big Kurt unpack their recent trip to Crü Falls. They talk about travel woes, seeing the falls, bathroom horrors, Pizza Ranch, and The Grip Guantlet Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest Follow Big K...

083 : I Needed New Pants, But I Bought a Barbell 10.12.2024 1:40:15

This week Joey and Keith get to know Big Bremmy. They dive right into great topics like Whamageddon, shoes, bass, wrestling, piercings, and welding. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @bremmystrong Our Hosts @keithhoneycutt73 or his o...

82: 082 : Girthy Banana 03.12.2024 1:39:50

This week Joey and Keith get to know Big Toby. They dive right into talking about sneezing, New York State, feats of dad stregnth, and 700lb deadlifts. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @toby_wan_knbi Our Hosts @keithhoneycutt73 or h...

081 : The Fabric Of Society 26.11.2024 2:10:55

This week the Crü gets together to tier Thanksgiving foods. View the final tier List HERE and create your own here . Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest Big Jen On Instagram @getstrongjen24 Big Andrew On Instagram @clawtron Big Jess On Instagram @j...

080 : Pizza Ranch Farts 19.11.2024 1:54:24

This week Joey and Keith get to know Big Daniel. They dive right into great topics like who won the Battle For The Brush contest, how to stalk Tanner, tattoos, cleaning cars, movie tropes, Menards, and of course wrestling and metal. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrate...

079 : The Zooted Episode 12.11.2024 1:52:30

This week Joey and Keith get to know Big "Darko". They dive right into great topics like ideal length for shorts, wrestling, vegas, being a girl dad, Home Gym Con, and Glaze Search. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @darkolifts and @...

078 : Reluctantly Underrated 05.11.2024 2:08:23

This week Joey and Keith get to know Big Jess. They dive right into great topics like white monster, taylor swift, training crews, cartwheels, and the "Brian's Choice Award". Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @jess.sez Our Hosts @kei...

077 : Macro Tractor 29.10.2024 2:23:35

This week Joey and Keith get to know Big Lucas They dive right into great topics like AI music, jam bands, The Browns and the Bills, CrossFit, and Canadian Gym Drama. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @lucaslikestoliftthings Our Host...

076 : That's Druthers Inducing 22.10.2024 2:01:53

This week Joey and Keith get to know Big Jim. They dive right into some great topics like metal, New York City comutes, self help books, Kabuki, and the legend Brad The Pad. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @_jim_riley_ Our Hosts @k...

075 : There Goes My Marriage 15.10.2024 1:55:36

This week Joey and Keith get to know the wives of the Crü. They dive right into great topics like what thier favorite merch is to steal, how they deal with being Crü adjacent, and how many nose breaths they give a day. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our...

074 : The Ideal Soil Composition For Cool Beans 08.10.2024 2:02:26

This week Joey and Keith get to know Big Nick. They dive right into great topics like Popeyes, country music, spicy food, tuxedos, adoption, and corn. Links Massenomics x Ünpaid and Ünderrated Colab Search Ünpaid and Ünderrated, Massenomics and The Okay Podcast on podscripts Wrong Again Keith Video Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube...

073 : Snow Bidet 01.10.2024 2:05:05

This week Joey and Keith get to know Big Ben. They dive right into great topics like cryptic zoology, pizza, meal prep, rocks, dragons, and being a logistics expert. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @benbeyl Our Hosts @keithhoneycut...

072 : Friction Coefficient 24.09.2024 1:47:37

This week Joey and Keith get to know Big George. They dive right into great topics like Creed, Alaska, pocket knives, Springfield Ohio, mustaches, and socks. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @thepieguy70 Our Hosts @keithhoneycutt73...

071 : Flashbang (ft. Big Quinn) 17.09.2024 1:40:13

This week Joey and Keith get to know Big Quinn. They dive right into great topics like Nicholous Cage, time zones, hip replacements, Lift Hard Live Easy Classic III, pooping, and flat brim hats. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @qcu...

070 : Quick Pickle (ft. Big Emet) 10.09.2024 2:07:30

This week Joey and Keith get to know Big Emet. They dive right into great topics like the December to Remember event, Ohio, lozenges, conjugate, hot pot, powerlifting drama, and monolifts. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @emetruizr...

069 : The Gang Makes a Podcast (ft. Big Matt) 03.09.2024 2:00:52

This week Joey and Keith get to know Big Matt. They dive right into great topics like being from Rode Island, strongman, beer, gettings dms, james bond, and flying drones. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @mostlysquatvideos Our Host...

068 : The Paywall (ft Big Grant From The Strength Co.) 27.08.2024 2:23:22

This week Joey and Keith get to know Big Grant From The Strength Co. They dive right into great topics like being a starting strength coach, texas, country singers, canada, shipping, plates, and Jack White. Links Use Code "unpaid" at thestrength.co for 10% off merch Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com O...

)067 : Productive Fidgeting (ft. Big Ashley) 20.08.2024 1:57:17

This week Joey and Keith get to know Big Ashley. They dive right into great topics like couting macros, being irritated by things, tattoos, muppets, and yarn. Links Massenomics x Ünpaid and Ünderrated Colab Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid. Underrated. Podcast Our Guest On Instagram @mcsmashley Our Hosts @keithhoneycutt73...

066 : Oiled (ft. Big Bearfoot Shoes) 13.08.2024 2:29:42

This week Joey and Keith get to know Big Ryan and Big Shelby from Bearfoot Shoes. They dive right into some hard hitting topics like doing laundry, 5 star ratings, PRX, hot garbage men, and Crumbl Cookies. Links Massenomics x Ünpaid and Ünderrated Colab Check out Bearfoot Shoes online @ bearfoot.store Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Yout...