Unlock Your Vitality with Magalionajourney

This weeks' guest is a dear friend and divine healer. Alex Arteaga is a Holistic Therapist, Energy Alchemist and Spiritual Mentor. In this episode Alex and I dive deep into the healing modality of family constellations. I can't wait for you to learn more about this fascinating topic. Alex is passionate about accompanying her clients on their Transformational Journey to go from feeling emotional an...

Hello beautiful beings! Today we have a very exciting guest on the show! Jesse is a divine Feminine Healer, Jesse is a guide for women embarking on a spiritual journey to find their power, share their truth and have the ultimate freedom to express their authentic self. Let me tell you this episode is *juicy* we talk self intimacy, how to reconnect with your partner in the bedroom and why self love...

Hi friends! We're back after a two week break. I am so excited about what's to come on the podcast, here's a solo this week, you can expect guest episodes moving forward every week with one solo per month. I'm excited to bring you different experts and ideas to continue to help you unlock your vitality. Get your cup of tea or your walking shoes on and enjoy this episode! Submit your podcast guest...

This week I share with you where I am at with my gut health journey and seeing how peeling back the layers and working on the "invisible" rather than the visible is where I  believe the next phase of my healing lies. I walk about shame and what it was like to not be able to share these emotions growing up. I can't wait for your to listen and hope you enjoy! + Subscribe to the podcast and get...

I cannot wait for you to hear this episode! I've spoken so much about Cindy in the past, she's one of my greatest teachers, a beautiful healer and the amazing soul who officiated our wedding with Raul! She is simply so wise, we could have talked for 3 hours, you are in for such a treat with this episode, enjoyyy! Cindy Meiri is a Certified and Licensed Massage and Shiatsu Therapist, Acutonics® Pra...

This week I talk all about creativity through my balcony project! If you follow me on social media @magalionajourney, you know that I have been busy the past week connecting to my vitality in a new way, or a part of me I hadn't been in touch with for a little while: creativity. My hope with this episode is that it sparks within you a moment of creation, of using the resources that are available to...

This week, I wanted to give you a really practical guide to look at where you're at so far in 2023. As we enter this new season, it's a great opportunity to reflect and see where we're at. I separate the way I analyze my year and set goals through a mind, body, soul lens. *What brought you down? *What lit you up? What gave you vitality in 2023? *How did I feed my: Home / Mind / Body & Soul so...

Buckle up for this one friends. Dr. Gabor Maté has been an inspiration and a big part of my healing journey especially lately. This is a conversation about shame and compassion, finding the light within the dark. If you were here in January 2020 when I first told the truth about this, you will remember what I'm revealing in this episode. Facing the truth and learning from it has been a beautiful j...

I talk about the lead up to my event and all of the doubts that started to come about when launching my first event and then go into us celebrating women's day and honoring the women in our lives with some thing you can use as journal prompts or just pause the pod and reflect on them. If you're enjoying the podcast, don't forget to rate and review the show! + Subscribe to the podcast and get notif...

In this new episode I talk about the role that technology has played in my life. The way it helps me every day and the ways I have needed to set some serious boundaries with it. How my relationship with social media has evolved and so much more, I hope you enjoy this episode and stay tuned till the end to get the wellbeing tip of the week! Join us on March 4th in Sausalito here  for...

Today on the show, we've got an amazing guest: Laurane Chemenda. Laurane is a Functional Nutritional Therapy Practitioner specialized in gut health, inflammation and autoimmune diseases. From being bed-ridden with autoimmune disease to healing and turning her passion of healing into her full-time job. We talked about why gut health is the first step on your healing journey, getting to the root cau...

Maïté Azarov is a warrior and a soul sister on a spiritual path, who changed her life 360 degree from working in the startup ecosystem to becoming a DJ after experiencing the greatest love and then loss through her Husband's passing in April 2022. In this vulnerable episode she shares with us her raw and honest journey of death and rebirth. Follow Maï on instagram Listen to her amazing music on So...

In this new episode Magali discusses the role that stress has played in her life. Breaking down what stress is, the difference between short-term and chronic stress and how to befriend this phenomenon and not let it dictate our lives. Stay tuned till the end to get the wellbeing tip of the week! + Subscribe to the podcast and get notified every time there’s a new episode. + Web: www.magalionajourn...

In this new episode Magali discusses the processes of coming home to herself and how this is a practice that has been feeding her soul. Breaking limiting beliefs and empowering herself to solo travel has been essential to feeding her vitality. Read more about my Solo in Porto travel on this blogpost . Stay tuned till the end to get the wellbeing tip of the week! + Subscribe to the podcast and get...

In this episode Magali reflects on 2023 so far, adapting some of her goals already, how to look at healing as a holistic practice and the story of when she heard what she was meant to be doing in this world. Stay tuned till the end to get the wellbeing tip of the week! + Subscribe to the podcast and get notified every time there’s a new episode. + Web: www.magalionajourney.com + Instagram: @magali...

Welcome to a new episode where my special guest is my husband, Raúl Sanchez! In this episode, we talk about my word of 2023, intuition and how we are living a life following our calling. We share the crazy story of what happened during our civil wedding when we didn't follow our intuition as well as overcoming anxiety, entrepreneurship and more.  Stay tuned till the end to get the wellbe...

Welcome to the first Unlock your Vitality podcast! In this episode, we talk about why Magali launched this podcast and what to expect from it. Stay tuned till the end to get the wellbeing tip of the week!   + Subscribe to the podcast and get notified every time there’s a new episode.   + Web: www.magalionajourney.com + Instagram: @magalionajourney + Tik Tok  : @magalionajourney ***A...