Unapologetic Living with Elizabeth Elliott

Send us Fan Mail In this bonus episode, Elizabeth & Robin Aleksevitch, RN share their upcoming event at Foxhollow Farm. Elizabeth will lead the group through some gentle movements to open up the physical body, as well as the energetic body in order to prepare the body for the powerful healing vibrations of the Tibetan Sound Bowls. Date:  September 12, 2024 Time: 6-7:30 pm Location: Foxhollow F...

Send us Fan Mail In this episode of Unapologetic Living, Elizabeth engages in a profound conversation with Becky Ackerburg, RN, Certified Health/Life Coach, & Reiki Master.   Together they delve into the past four years and hot imperative it is we take our health and wellness back!   Becky has been on her wellness journey since 2018 and am passionate about sharing what she knows with her fello...

Send us Fan Mail Martha Carlin is a transformational leader who has leveraged her extensive business experience as a turnaround expert to become a leading citizen scientist in the field of the microbiome. With a focus on improving human health, Carlin founded The BioCollective, a company dedicated to studying the microbiome and its impact on human health. Through The BioCollective, she has conduct...

Send us Fan Mail Enjoy this episode?  Please share it with at least ONE friend who you think needs to hear it!  Join me for this riveting conversation with Erica Wilcox.  Being a self-taught artist, intuitive healer, and having a deep spiritual practice, Erica strives to create artwork and healing sessions that encourage others to connect with themselves.  After experiencing pain and discomfort ph...

Send us Fan Mail What a fantastic hour with Bel Di Lorenzo, the CEO and found of www. Gohddess.com and the author of The Gohddess Method, a book that delves into the art of Pompoir or Vaginal Gymnastics.  In this episode, Elizabeth and Bel talk all the things related to the vagina and how just kegels are not enough.  There are over 36 exercises Bel has developed, along with scientific research to...

Send us Fan Mail Elizabeth met Alex on a fluke through an app. She meets many through apps, Zeel, Lyft and Uber. Life stories are amazing, and often times incredibly inspiring.  Having newly stopped drinking, it seemed the Universe/ God just dropped new sober friends in her life, Alex Brayton being one of them.  In this episode Alex shares his story of obstacle, adversity, and recovery with the he...

Send us Fan Mail Dr. Campbell is a unique physician, author, speaker, and musician. He is the only physician ever to be completing 10 natural healthcare degrees, giving him a unique way of viewing the big picture (holistic) perspective of health conditions. Dr. Campbell runs an integrated clinic just north of Chicago, IL where he works with in-person and virtual patients structurally, chemically,...

Send us Fan Mail In this episode, Elizabeth and Melanie talk about moving through adversity, the loss of laughter and Vitamin J (joy), and healing through connection and community. Melanie Rudolph is a Certified Laughter Yoga Teacher ( CLYT ) since 2009. She has been actively involved with the Global “ Couchsurfing “ community since 2011. She loves to explore as often as she can. She loves to live...

Send us Fan Mail Growing up, I suffered from an asthmatic condition that impaired my entire life. After years of struggling, by 1984 I found myself in a place of a desperate need to heal. I was attending physical therapy school where I met a fellow student that introduced me to Barbara Brennan's new book at the time, "Hands of Light." The book had a great impact on me and I felt ins...

Send us Fan Mail In this episode, Elizabeth and Austin dig deep as they discuss the inspiration behind Austin's love of movement! Austin talks about the heartbreak of losing his mother in his early twenties, the loss of his biggest cheerleader. Austin shares the good, the bad and the ugly and the immense pain that prompted him to find himself again. After the passing of his mom he felt depres...

Send us Fan Mail Elizabeth, new to a low oxalate way of eating, and Monique dig into how oxalates may be impacting your vitality! If you are suffering with strange, mysterious symptoms, this lifestyle may be for you. Meet Monique AttingerMonique is a Certified Holistic Nutritionist and known as the Low Oxalate Coach. She discovered oxalate when their trusted ND diagnosed her youngest daughter with...

Send us Fan Mail In this enticing episode Elizabeth and Emma break down the “food is medicine” concept. Just as you would put sand in your gas tank to get your car to run, choosing junk, non-foods will keep your body from running optimally. Coach Emma is helping people all over the world feel better using real, whole foods to heal the gut, improve mental health, reduce inflammation , relieve joint...

Send us Fan Mail Dr. Beth Terranova, PT was diagnosed with scoliosis just before starting high school. Despite my scoliosis, she started weightlifting and even became a national competitor. She always felt off-balance and wondered why my ribs stuck out, but no coach, trainer, or physical therapist could explain it to her. One coach even referred to her as "the hunchback" due to her rib p...

Send us Fan Mail Stacy Joyce had mild childhood scoliosis that progressed rapidly as a teenager. At 16 years old, she had a spinal fusion from T5-L3 with Harrington rods, and wore a brace for six months while healing. Two years after her surgeries, she tried her first yoga class in 1996, which she credits for uniting her back to her body. Stacy studied International Business and Spanish, and trave...

Send us Fan Mail Biofeedback. Are you familiar with energy and frequency medicine? In this episode, Robin and Elizabeth explore the what, why, how biofeedback is beneficial for us emotionally, physically, nutritionally, spiritually and environmentally. If you have found yourself hitting a plateau to discovering true health, this conversation is for you. Robin has been a Registered Nurse for over 3...

Send us Fan Mail In today's episode, Elizabeth and Abby Kraai talk share stories living with scoliosis. Abby is a yoga instructor, a writer, and an aspiring couples, marriage and family therapist. She has a Masters in Inclusive Adolescence Education for 7th-12th graders. Abby shares her story with scoliosis, body image issues, disordered eating and more recently pregnancy. Abby lives in and c...

Send us Fan Mail In this most recent episode of Unapologetic Living, Dr. Anna Redmond shares her personal experience with chronic pain and what let her to finding a proven solution that has worked for so many women with all kinds of chronic pain. Whether you find yourself held back by flare-ups or pushing through your pain in the name of perfectionism, showing you are still capable, or because you...

Send us Fan Mail Amanda & Jamie Conkin are the visionaries behind Rays. Amanda has grown up having many of her own aura photos taken in Sedona AZ since she was a kid, and as an adult became particularly interested in using this special tool to help show others their colorful selves. Officially beginning in February of 2020, Rays has brought much joy to its creators and visitors alike. Jamie br...

Send us Fan Mail Nicky Hilsen is an artist, lover, and possibilitarian. She lives in Chicago, IL. Nicky grew up in the performing arts, dancing, singing, and acting all the way through college, and then transitioned into the healing arts when she became a licensed massage therapist 14 years ago. She believes there are worlds inside of us. A handful of years ago, Nicky took a deep dive into studyin...

Send us Fan Mail Dave Wilkinson and Team Speedy Turtle Races Across AmericaDave Wilkinson is a Digital Accessibility Analyst for Hilton Hotels by day and ULTRA events enthusiast the rest of the time! Elizabeth met Dave while driving Lyft and Uber. It was an early afternoon, and she picked up Dave to take him to the airport. Being curious to where he was going, she asked. He told her he was going t...

Send us Fan Mail Having quit alcohol on October 23, 2022, Elizabeth found herself seeking a community on Instagram living a similar lifestyle. On her search, she came upon the inspiring messages of Adriana Cloud, Sobriety Coach. She and Adriana unpack their stories with alcohol and Adriana shares her tips and tools, along with her one-on-one approach to helping others cultivate a healthier relatio...

Send us Fan Mail In today's episode, Elizabeth shares a conversation with her long time friend and lifestyle coach, Stephanie Wheeler. Elizabeth and Stephanie met when they were young mothers. With shared interests in health and fitness, organic eating, homeschooling and Waldorf education, they spent many an afternoons during playdates, talking all things healthy living. Over the years, their...

Send us Fan Mail Maura ElizabethELEVEN YEARS AGO, HER BODY NEEDED HELP.She went to doctors, but they couldn't give her answers or effective advice. So, she started exploring natural options. It was scary to go against the norm, but it was the best decision she ever made. Stepping outside the mainstream made her realize how amazing our bodies are at healing themselves. She learned to appreciat...

Send us Fan Mail Ricky Wilson, The Power of You Coach is back! I had the pleasure of talking with him during my Thrive with Lyme Disease Summit and am excited to talk with him again. Ricky and Elizabeth unpack how consciousness and changing your mindset can have a huge impact on overall health and wellness. We have more power than we give ourselves credit for when it comes to our life's reali...

Send us Fan Mail In this episode, Elizabeth and Meghan take a deep dive into scoliosis, the challenges faced with scoliosis and aspects of scoliosis that allopathic medicine does not always connect to an unaligned spine. Dr. Meghan Teed never thought her personal experience with scoliosis would lead her to becoming a physical therapist for scoliosis-specific patients. Although she works with other...